Last full day at Big Easy on Koh Mak

"This is the first time in my life that I have ever had to put DEET on my bum!" said Bethany after she counted 3 bites in the area. Mosquitos love her and she has the bumps to prove it. Sandflies have eaten away at my ankles and feet but with little annoyance. My feet have become more hardened and inflamed from all of the ground they have directly contacted. Beth has always poked fun at me for loving socks so much saying real hippies walk barefoot and connect to the earth directly. I wonder if it's the solution to all of my clients that I have been treating with plantar fasciitis....this I will have to investigate. That being said I've not worn socks and shoes for the past few days which is a big deal for me because I love the way fresh socks feel. I'll never forget the time I wore Toms to school and everyone made fun of me because I wore them with socks on. It did look pretty silly after all but deeply repressed my love for socks at the same time. Should we be wearing shoes or is it a man made thing? If the body has been made from an infinite sea of love and space dust from the cosmos should it not be perfect and functional by itself? Does wearing shoes make things worse? Is it like walking around all day with a back brace on and never taking it off, surely the body becomes reliant on its new crutch and compensates accordingly when the crutch isn't present. These are the things I think of after 2 cups of crumby coffee and a western style breakfast(free).

Not much to report last few days. It has been raining a lot here off and on, the tropical kind which feels like small marbles pelting you and gets you soaking wet in 5 seconds of exposure. Still hot enough to make you sweat but cool enough to only make you shower at least 4 times a day. We have adopted a sleeping schedule similar to Seinfelds parents, up early and in bed by 7pm. We have been reading, swimming, sea kayaking, running on the beach, Beth beat me at crib(again) and have been doing yoga at which she is quite amazing at.

We have maybe seen 4 or 5 other tourists on the stretch of beach that all the resorts share so this has been a very interesting process of unwinding our minds. Most days I wake up I have a set list of things/tasks to accomplish with nattering details swirling around each one, repeating or re analyzing. A giant green "go" button I push myself into with a cup of strong coffee full of adrenaline and hunger I burn for each task to be completed and finally cooled with chugging copious amounts of water. All for the vicious cycle to start again the very next day. Finally today I woke up without a said list and was able to flop around for a while actually allowing myself to validate my day without extreme, micro minutiae details surrounding my schedule. Ahh what a relief to experience...The food has been amazing and we have been indulging in pad Thais, pad see iw, curries, sweet chili with basil chicken and the most amazing French fries. Coffee has been the sub par packaged kind but what do you expect when you're on a small island in the middle of the Gulf of Thailand.

The question of the day is what is your "swimology?"Read more