Sunday training
昨日, ベルギー ⋅ ☀️ 10 °C
Had company this week on most of my training runs. Today on my longer run I was accompanied by Nathalie and Paul on bike. Previous days I was joined by either Jelena or Peter, also my marathon coach.もっと詳しく
Ghent
3月14日, ベルギー ⋅ ⛅ 8 °C
Spent the day in Ghent with Peter and Nathalie. Went to the Gravensteen and then a walking tour led by our guide Peter. We apparently had to pay for commentary. 😂
Sint Bernadus 🍻
3月12日, ベルギー ⋅ ☁️ 12 °C
Spent the day with Steven and Annick. Touring a brewery with a tasting and snacks. Followed by a walk.
Bruges
3月11日, ベルギー ⋅ ⛅ 12 °C
Spent the day in Bruges. Very spring like with the flowers on the trees starting to bloom and the daffodils out.
Coast tram
3月10日, ベルギー ⋅ ☁️ 10 °C
Took the coast tram to Westende. Some childhood memories for me from summer weeks spent in the area my dad grew up. 😊
We took a stroll down Duinenlaan to his old house and the house next door thatもっと詳しく
Goodbye to Spain
3月8日, スペイン ⋅ ☀️ 15 °C
We had a good 🌞 month in Spain. Only one morning with rain!
Our last day I had a long run to do and afterwards we went to a British pub for a nice Sunday roast. It was delicious!
Posted a videoもっと詳しく
Xabia
3月7日, スペイン ⋅ ⛅ 14 °C
Did a walk around the town of Xabia, just up the coast from Calpe.
Alicante
3月4日, スペイン ⋅ ☁️ 20 °C
Went to Alicante and the Santa Barbara castle.
Roman ruins
3月1日, スペイン ⋅ ⛅ 14 °C
Went on a tour of the Roman ruins and fish farms (aka Baños de la Reina) from over 2000 years ago, here in Calpe
La Vila Joiosa
2月28日, スペイン ⋅ ☀️ 17 °C
Since we have 💛🧡💜 colour buildings on our property, it’s no surprise I enjoy visiting a colourful village.
Sierra de Olta loop
2月26日, スペイン ⋅ ☀️ 18 °C
Went for a local hike in Calpe. Another nice sunny day.
Altea
2月24日, スペイン ⋅ ☀️ 20 °C
Spent the day in Altea. They have a HUGE outdoor market on Tuesday. A really nice old town area to wander up and through. And a nice promenade along the seaside.
Moraira- Coastal walking
2月23日, スペイン ⋅ ☀️ 18 °C
Today we took the bus to Moraira. Walked back along the coast back to Calpe mostly on trail. The first few miles were along the road. Then stopped in to a seaside bar for a couple 🍻
Dènia and castle
2月20日, スペイン ⋅ ☀️ 16 °C
Took the tram Dènia today. Met a nice couple and chatted along the way there and back.
Visited the castle and town.
Caught the third period of the semi final 🏒 game at the condo. In Spanishもっと詳しく
Quarter finals 🏒
2月18日, スペイン ⋅ ☀️ 18 °C
Started out as a walk to see the 🦩 on the way to get groceries. Dropped the groceries off and headed to a sports bar to watch 🇨🇦 beat 🇨🇿 in OT. We were in luck there weren’t manyもっと詳しく
Benidorm
2月17日, スペイン ⋅ ☀️ 23 °C
Spent the day amongst the holidaying Brits in Benidorm. Busy beaches and promenades. Found a nice small British run (since 1985) fish n chip joint. 😋
Spotted a few holiday makers that would fitもっと詳しく
Coastal walking
2月16日, スペイン ⋅ ☀️ 23 °C
Just another sunny day here in Calpe. And another walk. Today was warm. 23C.
Barranco Salat
2月13日, スペイン ⋅ 🌬 17 °C
Went for a walk up a ravine and back around to the beach. Pretty cool spot under the bridges that connect Altea and Calpe.
València
2月12日, スペイン ⋅ ☀️ 20 °C
Spend the day in Valencia. Drove part way and then took a commuter train in so Paul didn’t have to navigate double roundabouts with 8 lanes 🤪
Lots of plazas, squares, fountains, and old buildingsもっと詳しく
Bernia loop
2月10日, スペイン ⋅ ☀️ 23 °C
Did a loop through the Sierra de Bernia, passing through a natural tunnel and a ruined fort.
Jalon Valley
2月9日, スペイン ⋅ ☀️ 18 °C
Went for a walk through Jalon with the almond trees in 🌸
Back in Calpe
2月8日, スペイン ⋅ ☀️ 15 °C
We arrived in Spain on Saturday. We were here 2y ago in Calpe for a few days. This time we are staying for a month. What a gorgeous day it was. Lots of sunshine! We walked the seaside promenade andもっと詳しく
Lisbon sights
2月6日, ポルトガル ⋅ 🌬 14 °C
Did the hop off portion today and visited the castle and some viewpoints.
Lisbon
2月5日, ポルトガル ⋅ 🌬 16 °C
Rode the hop on hop off sightseeing bus in Lisbon today. Tomorrow we will do the hop off part.
Passadiços do Alvor
2月2日, ポルトガル ⋅ 🌬 13 °C
Headed to Alvor with a bit of sunshine.. Windy walk and run along the boardwalk and trails. Had our lunch and headed back to Lagos as the skies opened up ☔️. Sun is back out now.