A 9-day adventure by Kim Read more
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  • Day 1

    Landed in Sacramento

    May 20, 2022 in the United States ⋅ ⛅ 79 °F

    Today was travel day. I woke up at 3 am eastern time to catch my 6 am flight. I had two large rolling suitcases, one for clothing and normal luggage stuff and the other for camping gear. They weighed 42.5 and 48.5 pounds. I brought my gun, so i had to declare a firearm. That went pretty smoothly. They looked at my ID, had me fill out a little card, and walked me across the airport to the security section. The TSA officer asked me if the gun was loaded and where the bullets or magazine was and if the magazine was loaded. I assured him that nothing was loaded, because as he said, "if i find that it is loaded, we're gonna have a problem." He was friendly, not intimidating, and I didn't get arrested.

    The flights were great; I changed planes in Houston. The last leg of the trip I had a north facing window seat, and after watching a movie on my laptop, I sat and stared out the window for the last 2.5 hours of the flight. There were no clouds and the topography was amazing. From the plane, I saw buttes, rockies, red rocks, amazing rock formations, sand dunes, desert, snow capped mountains, lakes, rivers and Lake Tahoe. I thought about taking pictures but I didn't because I didn't think the pictures would do it justice and I didn't want to ruin the moment.

    It really was the longest morning ever. After being awake 11 hours, I landed at 11 am in Sacramento. I hoisted my checked baggage, all 100 pounds of it, off the carousel, and managed to get both rolling suitcases and my 35 pound backpack to the Lyft. Today is majorly windy in Sacramento. The Lyft driver Chris said that it hasn't been this windy since the fires 4-5 years ago. It was difficult to push the suitcases in the wind, my hair was blowing everywhere in my face... Chris had a Prius so one Suitcase sat in the backseat with me.

    Gas prices are $6.40 a gallon here; $5.85 at Costco, the highest in the country.

    I had my drop off set for Thai Chef House which is close to my Airbnb. My place wasn't available until 3 pm, and I hadn't eaten all day besides little snack, so I ordered some spring rolls, fried tofu and a Thai iced coffee...all delicious. The Thai people that owned the restaurant were so nice and were asking me all sorts of questions... since I rolled in with 130 lbs of suitcase. They gave me 2 bottles of water and offered no less than five times to drive me 0.6 miles to my place. I needed the exercise, so I walked. But 130 pounds through gusty winds down narrow sidewalks, navigating around homeless people, crossing 5 lane boulevards, then down a street without sidewalks, uphill... is not easy. I walked right down the middle of the street, moving to the side every time a car passed. I found my way to my destination, dropped my luggage and hung my hammock at the Bohemian Park across the street.

    The Airbnb cottage is so cute and perfect. It's like a little pre-retreat. The backyard is shady and quaint with beautiful ornamental trees and shrubs. I'm sitting outside in the lounge chair now as I write this. I met Cynthia the owner and Mike who lives here and helps maintain the place. A tree in the back yard blew over today, so he was cutting it down and trimming up the other trees. He's originally from Latvia, been here since 1996 and works nights as a plumber. Everyone here has been so nice.

    I'm looking forward to a good night's sleep. It's only 3:30 but I'm going to turn in and will probably be asleep by 6 pm. Matt and Christy (I've changed their names to protect their identity) will be picking me up tomorrow at 11 am. I'm ready and so looking forward to this journey.
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  • Day 2

    How It All Started

    May 21, 2022 in the United States ⋅ ☀️ 63 °F

    Iboga is a central African perennial shrub, indigenous to Gabon in the Republic of Congo. It is the bark that it used ceremoniously for healing and visionary quests. It is hallucinogenic. Some centers use the main alkaloid ibogaine in their therapies and there is much interest and research around using ibogaine to instantly cure opioid addiction. Christy has her own story of recovery from this horrible addiction. I can't wait to hear more of their stories this week.

    My adventure with iboga began in July of 2020 when I met Matt and Christy. Matt and Christy came to the birth center to have care. They were recently married and moved back to the states from Costa Rica as I recall. Over the next few months, I saw them at least 5 times at the clinic. Each time besides talking about how their pregnancy was progressing and how Christy was feeling, we talked about iboga. Matt had such a zeal for the "medicine" as they call it. Christy had a life changing experience, and this is how they met. I asked lots of questions because it was so intriguing to me.

    At the time I first met them, my whole life had recently been turned upside down. I had just moved from my beach home to a 41 foot fifth wheel that I parked on the birth center property. I had just been released a few months earlier from a 5.5 year relationship with a narcissist. We were in the thrall of covid with shutdowns, unable to get supplies; rationing, stalking and hiding toilet paper, and sewing our own facemasks. We were down to only two midwives at the center including myself, which meant I was on call 20 days a month, plus doing all the administrative functions, clinical director functions and billing.  I can say with certainty that I still have not recovered or caught back up after the intense demands of that time. At the same time, you may recall, there were intense political battles going on throughout society... rioting, burning of businesses, takeovers and sit-downs of cities, destruction of monuments, vigilante defense, military blockades... The intensity of the political dichotomy divided families, friends and polarized society. Chaos is the best word to describe 2020.

    Also around the first time I met with Matt and Christy in the middle of July, 2020, my parents were admitted to the hospital with covid, never to return home again. It was heart breaking to lose them this way, both on the same day. Not being able to be with them and having to say goodbye by video messaging felt like a nightmare. It didn't seem real. Meanwhile, I was working day and night with minimal sleep. I had just delivered a baby 30 minutes before I got the call that my mother had passed away just 12 hours after my Dad had passed. There was no time or space to grieve. I had to be strong. It was just me and my student midwife, Maureen. I did shut down a little bit, and Maureen helped me through. Maureen started an IV on me and brought me food. But that was short-lived; I had no choice but to rally and keep going. On to the next patient, the next tasks at hand. The employees had to be paid. And my orphan siblings and I were planning a dual burial and service while my sister was quarantining for two weeks.

    I loved hearing Matt and Christy's stories and felt drawn to the medicine. I thought perhaps it could help me and I wanted it. But right then it wasn't possible. I couldn't get off work, first off all. Also, I was taking Paxil at the time. Iboga cannot be used if a person is on serotonin medications, with Paxil being the worst of them. Iboga can be very dangerous even fatal with this medication in the system.

    I started taking Paxil in November of 2019. I was experiencing anxiety, and my gynecologist who prescribed it said it would help my hot flashes as well. I was desperate. The anxiety, which had flared two months prior when my billing manager quit with 3 days notice, was strong enough that it shut me down. It was difficult to focus or work. Paxil helped me, but not without side effects.

    About 8 months ago, I began slowly weaning off the Paxil. Once before I had quickly weaned off in a couple week's time, and after a month of being off of it, my horrible anxiety symptoms returned. The symptoms that I describe as anxiety is a tension in my muscles including the neck, jaw, shoulder and upper back region. It causes an intense burning pain throughout those areas, so intense that i cannot function. Breathing feels more difficult as well, and I find that I sometimes stop breathing all together, only to suddenly realize it and then gasp for air.

    This time I weaned very slowly, decreasing my dosage by 2.5-5 mg every month or two. I was only on 20 mg. I know other people who take 70 mg, so I was already on a very low dose to begin with. It took me 5 months to wean off. At the very end, I weaned off a couple weeks faster than I planned. I did a 3 day birth marathon, and had left my medication at home. Well, that was it. No more Paxil. Coming off the 5 mg of Paxil that I had been taking, was still rough. I had severe vertigo, and at times experienced weird lightning flashes inside my head. It felt like Flash the Marvel character was inside my head zooming from one side to the other, back and forth. They call this "serotonin syndrome". Taking 5-HTP helped minimize the symptoms and they gradually faded after about a month.

    At the time I weaned off Paxil, it was early February and I now had a practice of 5 midwives, an office manager and a billing company... so I could get away. In March, I contacted Christy through Facebook and she connected me with her husband Matt via the Signal app.

    We chatted and it was decided. He would host a retreat in Oregon sometime in May and would let me know the details once finalized. It ended up being California instead. Why California or Oregon? While illegal substances are still illegal, there are no longer felony charges in these states.

    So the last two weeks, basically right after Cinco de Mayo, I've had no alcohol whatsoever. This was required to take this iboga "journey" as they call it. It wasn't that hard, but I did have extra snacks around to distract me. Physically, I felt totally normal, not different at all. It was just the craving to have something relaxing to sip. I used snacks to fill that place, as well as teas, my hot oatmilk toddy, and Seltzer water. Every time we went out to the bar, I ordered club soda with a splash of cranberry with a lime.

    So all this brings me here today, and I'm ready for this journey.
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  • Day 2

    Day 1- My Official Introduction To Iboga

    May 21, 2022 in the United States ⋅ 🌙 55 °F

    This morning started bright and early for me. I had two cups of coffee while writing and reflecting. After checking out, I took a two mile walk around the park and block, then hung out in my hammock until my ride arrived. Matt and his friend Trisha picked me up in Sacramento and Trisha drove us the 1.5 hour drive to our destination. Matt sat in the front seat, and I sat in the rear seat behind Trisha with some luggage and some ceremonial items sitting in the floorboard that were covered with a blanket. I was told what they were and the implication was "dont touch it". Matt was turned in his seat facing me and talked the whole way about the power of Iboga and their stories with the medicine. He spoke of the Spirit of Iboga and how it speaks to him. He referred to the mind as the "house of consciencness ". We first stopped at a gas station. Trisha hopped out, pumped the fuel and paid for the gas, while Matt and I sat in the car in deep conversation about soul hunting and how Iboga works. We drove on to Target and Trader Joe's for food. Trisha shopped, loaded the groceries on the counter, paid for the groceries, loaded them in the cart and pushed the cart to the car while Matt and I followed her standing nearby talking about this omniscient plant medicine that knows exactly what I need to heal. Later that day, Trisha told me that if I was tired of hearing Matt talk, I should just tell him to shut up. We all laughed.

    Matt and Christy just recently purchased a class C RV . They had it parked at a campground near the 76 gas station so we headed there to join Christy, their 19 month old son Mason, and Matt's mother Julie. We sat and talked in the RV a bit as they confirmed the go ahead for an early check in.

    From there we headed to the Airbnb they rented. It's a beautiful spacious 3 bedroom ranch house in the low mountains, surrounded by large evergreens and a winding creek. There is a large deck on the back of the house, a tree stand, a stone hearth and a wood burning stove. They gave me the master bedroom, because "I'll be needing to be close to the bathroom when I go on my journey. "

    They quickly tell me several times over the next hour that this week is all about me and whatever I need or want, I'm supposed to ask for it. I'm not to do anything, just be. I'm here to have nothing to do but reflect. No stress, no work, no agenda. Clear my mind. They asked me what I wanted when they went to the store, I said chocolate cake.

    After arriving, I unpacked. I'm going to be here a whole week. I have this huge closet and drawers built into the bathroom. I'm going to use them. Do you know how long it's been since I've had drawers to put my clothes in? 9 months!

    After unpacking, I join the group in the living area. Trisha is the cook and she's making turkey sandwiches and salad for lunch. I sit down in the chair. It's about 2 pm. Matt says it time for me to meet Grandfather Iboga. I sat in the chair, tilted my face up, opened my mouth, and Matt dropped about a teaspoon or two of the ground root on my tongue. I chewed it and swished it a bit. I want the full experience, you know. Tasting the herb is part of that experience. What did it taste like? Bitter, dirt-like flavor that wasn't too horrible. The taste bothered me more at 5 and 10 minutes though than it did immediately. By about 30 minutes the taste was gone from my mouth.

    They were taking the medicine too and they were getting high on it. I didn't feel that much. I felt more alert, faster mental processing and eventually a little more chatty than normal. That was all I felt. They say that the more you take the medicine, the more it builds in you, and the less you have to take to get high. Supposedly, I took way more than they did but since it's my first time that amount won't affect me much. They call this micro dosing. Dosing in general is not based on weight or a formula. It's based on what Iboga tells Matt to give me.

    Trisha grilled a wonderful chicken and vegetable dinner. After dinner, we moved to the living room for a welcome ceremony. They lit a candle. Christy, Trisha and Julie were going to share their stories in that order. Matt brings in a large lit torch made of Akoume wood. It's about 22 inches long and 3-4 inches in diameter and looks like a giant white sage stick. It's made of Akoume wood, tree pitch and pygmy pasteand wrapped in banana leaves. He waves it around the room and around my head. Sparks are falling and Matt is trying to catch them with his other hand or the tops of his feet before they hit the lovely rug below. As he waves it above and all around my head, I'm holding my breath hoping he doesn't catch my hair on fire. The Bwiti music plays softly in the background. The women share their stories, the full herstories of their upbringings, their lives, their deep hurts, abuse, neglect, addictions and failures. Then they share how Iboga transformed them and what their first journey was like. I've been listening to stories all day. I know all the different unique ways that Iboga can work and manifest within me. I think I'm pretty prepared.

    So at 10:30 pm, we ate chocolate cake. It was vegan chocolate cake with regular dairy ice cream. I don't really understand that combination at all. I'm wondering if someone is allergic to eggs. Otherwise, i can just assume that Trisha and Julie were really high when they were shopping and it just seemed like a nice idea. Anyway, the cake and ice cream was delicious.

    These people are true and special people. I actually had more deep relational conversation today than I can remember in a long time. As Matt says they get to make a living getting high, hanging out with amazing warrior souls, and talking about life all day... and they love it.

    Tomorrow is the big day. I'll sleep in because I won't sleep at all tomorrow night. I'll have one cup of coffee and breakfast. Matt and I will discuss my intentions for my sessions. We'll have a late lunch and then rest if I want. The ceremony doesn't start until dark. We're planning to start around 10 pm. They will all be wearing skirts. I can wear whatever is comfortable. Christy is going to do the medicine with me, but she keeps saying that she only wants a little bit of the medicine not the full flood dose. It's funny because they all talk about how wonderful it is, but yet there is a sense of dread for them about going down. They say it is because they knew after gong through it that it was going to be an unpleasant experience. Maybe after I experience it, I'll understand better.

    Anyway, tomorrow is now today and as the Bwiti people say, "We only have one prayer, and it is "Thank you for this day".
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  • Day 3

    Preparing for Ceremony

    May 22, 2022 in the United States ⋅ ☀️ 72 °F

    Tonight is ceremony when I go down on the mat. I've got 8 hours. Today is just about relaxing, being, hydrating. I stretched, I walked, I sat in the sun and listened to Matt talk about love of self, doing what is best for yourself, and the essence of Bwiti which is the art of knowing, the art of living, taking the medicine and talking about life. We went through my written intentions for my sessions. I'm hydrating because I won't be eating after 4pm and hardly drinking, perhaps vomiting for the night and all day tomorrow. I may go 36-48 hours without sleep. Through the night I won't be able to walk by myself. In the morning they will put me in my bed and I'll spend the day continuing my trip in a less intense manner. I'm ready.

    There will be two ceremonies. This first one is usually more about purifying, getting rid of old toxic stuff- programming from childhood, deep wounds, wrong beliefs and assumptions... the next ceremony in a few days will be more intentional about getting answers to my questions.

    Gonna go grab another water bottle and find a place to hang my hammock.
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  • Day 3

    Vision

    May 22, 2022 in the United States ⋅ ⛅ 63 °F

    I've been encouraged to sleep as much as possible today. I had a couple good naps this afternoon sandwiched around lunch which was a pulled chicken salad and slaw sandwich on a pretzel bun. Trisha is a great cook!

    At the end of my last nap in a semi awake state, I had a vision.

    There was an old boat that appeared someone had slid down the side of a steep bank so that the stern with no motor was implanted in the creek riverbed and the bow pointed to the sky. The boat had become like an ornamental decorative piece. Stones from the creek bed came up the bank into the boat and covered the floor of the boat making her one with the earth.

    That was it, just this picture that came to me, and then I opened my eyes. I knew immediately what it meant. I will let it marinade a bit, but it's time to start removing those stones one by one and getting this boat back on the river of life. One more hour to ceremony.
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  • Day 5

    My First Ceremony

    May 24, 2022 in the United States ⋅ ☀️ 70 °F

    I'm alive!

    Ceremony began later than expected on Saturday night. In the pictures you can see Matt and Trisha setting up their ceremonial offerings. I'm not sure that's what they call it, but seems like a fitting description. A multi colored bright red cloth was placed on the floor about 4 feet wide by 2.5 feet long. On that cloth were placed various trinkets. Matt's cloth with his ceremonial offerings were on the right, and Trisha's were on the left. There was pattern to the trinkets that were laid out, and everything had meaning. I asked them if they each had meaning and Trisha confirmed, but they never told me the significance. Some of the wooden items are percussion instruments.

    The Bwiti music began. It took about 45 min to get the final music Bluetooth connection that took us through the entire night after discovering a flipped breaker and a couple of other setbacks. The music is comprised of several groups of contrasting voices in chant-like singing with various driving percussion instruments in the foreground. The Bwiti people dance to this music with a full body jiggle, a rapid shake; it's kind of like twirking but from the shoulders to the hips. The music is also very repetitive with the same phrases being repeated over and over. The music is the "driver" for the medicinal trance.

    The candles were being lit around the room, and the electric lights were turned off. Matt, Trisha and Julie were wearing skirts tied around their waists over their normal clothes. Matt had put white powder on his hands and forearms and both Matt and Trisha had a 2 inch circle of orange pygmy paste on their foreheads. The pygmy paste can be made only by the elder, postmenopausal women of the Pygmy tribe. It is a blend of herbs that they place on the forehead to open the third eye, the seat of intuition, knowing and seeing in the spirit realm.

    A mat was placed on the floor with a pillow, a set of sheets and a blanket. There was only one mat. Christy wasn't going to do the medicine tonight. Just me.

    I sat in the corner of the sofa under a blanket intently watching their every move as they prepared everything. It seemed to take two hours. I sat there wondering how much water I should drink right now. Will it stay down? Make it better or worse? There were three large mop buckets ready for me, and Julie seemed to be in charge of that. Was I going to need three buckets? Julie made sure that at least one bucket was next to me at all times.

    My bathroom was prepared with two candles and the nightlight was unplugged. Regular light will be really jolting to you after the medicine kicks in, Trisha said.

    Once everything was set up and there was not a light on in the house, the four of us walked through the dark to the garage. The garage was 5 or 6 steps down, and I braced the handrail as my feet looked for each step in the dark. The only light was from the Akoeme torch. It was time for our cleansing, the smudging of each of us and the garage was the only safe place to avoid starting a fire. With the massive torch in one hand and a lighter in the other hand, they lit and smudged. Matt whipped the torch up and down with intense speed on the sides of our bodies, followed by the front and back. Sparks were flying everywhere and the whipping noise of the torch was audible. He smudged my head, my spirit solar plexus region, and sat the non-burning end of the torch on my sternum and had me hold it with my hand for a few seconds. Last but not least, I was instructed to lift my feet one at a time so he could smudge the bottom of my feet. Trisha and Julie also had their hands smudged, but I did not. Perhaps this was just for those who were serving.

    We walked back up the stairs in the dark to the living room and everyone sat down on the furniture in normal conversational style. We were ready to begin.

    To be continued...
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  • Day 5

    The School of Bwiti

    May 24, 2022 in the United States ⋅ ☀️ 79 °F

    Bwiti is a school, not a religion.  It's the school of life; they teach the art of living. The only rule is "Dont do anything to harm nature". The only prayer is, "Thank you for this day" each morning. There is only one truth and only one God.

    The Pygmy tribe are the people to whom iboga was first given.

    Wherever I go, Matt follows me, speaking of the Bwiti truths.  In essence, he is saying the same things over and over in different ways. Each time, I understand more. The first time he said it, I thought, "yes, I already know that" as I equate what he is saying to my own life experience. The next time he says it, I think "oh wait, it's deeper than I thought. It actually means a quite a bit more than I originally thought." Revelation hits me. I struggle, making a mental note to try to  remember the lesson. The next time he says it, I begin to feel the knowledge deep inside me and not just in my mind.

    I've learned that the mind is just a tool; it's ONLY a tool. My mind tries to impersonate me and control my being. My mind has convinced me all these years that I am my mind. But that is not true. I AM is my essence, my spirit, joined in sacred song with the Great I AM. My mind is only an input factory where the filtering begins, like a water plant. I have the ability to swipe right or swipe left to every thought that tries to enter my mind. Does this thought serve me well? Does it bring life? Does it bring joy? My mind is a tool for me to use, but it is not me.

    One of the main lessons of Bwiti is to just be. Be present in the here and now and clear the mind. To be .. is free, Trisha says.

    Matt, Christy and Trisha are millennials. They are the ones who rejected the workaholic, money-minded ideals of the previous Gen X'ers. To live, to be, to enjoy life and those around you is where it's at. Pot is their medicine and video games are the driver to their trance. Versus spreadsheets of my generation... Money and things are not what's important. The less money you make, the less you have to pay the man... the less the man controls you. Whether it's right or wrong, I applaud them for finding a way to live life this way. I have to admit there's a part of me that wants to reject or judge them. All they do is hang out high all day long and talk about life? The concept is foreign to me. So here I am being taught the meaning of life by a bunch of millennials... it's a complete undoing of my upbringing and programming.

    The only rule is to not harm nature, and at the pinnacle of nature is myself. I may follow this rule by not littering the earth, avoiding plastic where I can, recycling, not killing an animal I don't intend to eat, not polluting the water, etc. But how do I take care of myself? In how many ways do I bring harm to myself every day and think nothing of it. Somehow we can believe that the self sacrifice of ourselves for the good of others or a cause is virtuous. Bwiti teaches that we should treat ourselves like we treat our own firstborn. With our own firstborn, we take a cautious eagle eye to make sure everything is as perfect as possible in their care, preventing harm from coming to them, compassionately holding,  rocking and loving them. If someone else breaks a plate, we say "No worries, I'll clean it up; no big deal". But when we break the plate, we beat ourselves up over it. This is not love of self. I have treated myself like the ugly stepchild, not a most beloved firstborn.

    This evening is my spiritual sprinkling ceremony. In the meantime, I'm being, reflecting, and I've been introduced to Bwiti hip hop...
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  • Day 5

    Spiritual Shower Coming Soon

    May 24, 2022 in the United States ⋅ ☀️ 75 °F

    7:00 pm - I just showered as I was instructed to, like I may not get another real shower for days, not sure. They tell me they've been brewing a special herb concoction in the garage all day, complete with Bwiti music and candles. I haven't been invited in to see it. There seems to be quite a bit of hierarchy and secrecy in this art, which is not exactly my cup of tea. But I signed up for it... whatever it is, I'm not real sure.

    We're about to travel down the road at sunset to a good river spot where they will do the spiritual shower. After the shower, I'll remove my clothes and don new clothes, never to look back on the old clothes or the river again. I'm mostly nervous about being in a cold river, after dark and having to strip down naked in the forest. This doesn't sound fun.

    Less than one hour until sunset, and I'm waiting.
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