• Kim Verbarg
May 2022

Iboga Experience

A 9-day adventure by Kim Read more
  • Trip start
    May 20, 2022

    Landed in Sacramento

    May 20, 2022 in the United States ⋅ ⛅ 79 °F

    Today was travel day. I woke up at 3 am eastern time to catch my 6 am flight. I had two large rolling suitcases, one for clothing and normal luggage stuff and the other for camping gear. They weighed 42.5 and 48.5 pounds. I brought my gun, so i had to declare a firearm. That went pretty smoothly. They looked at my ID, had me fill out a little card, and walked me across the airport to the security section. The TSA officer asked me if the gun was loaded and where the bullets or magazine was and if the magazine was loaded. I assured him that nothing was loaded, because as he said, "if i find that it is loaded, we're gonna have a problem." He was friendly, not intimidating, and I didn't get arrested.

    The flights were great; I changed planes in Houston. The last leg of the trip I had a north facing window seat, and after watching a movie on my laptop, I sat and stared out the window for the last 2.5 hours of the flight. There were no clouds and the topography was amazing. From the plane, I saw buttes, rockies, red rocks, amazing rock formations, sand dunes, desert, snow capped mountains, lakes, rivers and Lake Tahoe. I thought about taking pictures but I didn't because I didn't think the pictures would do it justice and I didn't want to ruin the moment.

    It really was the longest morning ever. After being awake 11 hours, I landed at 11 am in Sacramento. I hoisted my checked baggage, all 100 pounds of it, off the carousel, and managed to get both rolling suitcases and my 35 pound backpack to the Lyft. Today is majorly windy in Sacramento. The Lyft driver Chris said that it hasn't been this windy since the fires 4-5 years ago. It was difficult to push the suitcases in the wind, my hair was blowing everywhere in my face... Chris had a Prius so one Suitcase sat in the backseat with me.

    Gas prices are $6.40 a gallon here; $5.85 at Costco, the highest in the country.

    I had my drop off set for Thai Chef House which is close to my Airbnb. My place wasn't available until 3 pm, and I hadn't eaten all day besides little snack, so I ordered some spring rolls, fried tofu and a Thai iced coffee...all delicious. The Thai people that owned the restaurant were so nice and were asking me all sorts of questions... since I rolled in with 130 lbs of suitcase. They gave me 2 bottles of water and offered no less than five times to drive me 0.6 miles to my place. I needed the exercise, so I walked. But 130 pounds through gusty winds down narrow sidewalks, navigating around homeless people, crossing 5 lane boulevards, then down a street without sidewalks, uphill... is not easy. I walked right down the middle of the street, moving to the side every time a car passed. I found my way to my destination, dropped my luggage and hung my hammock at the Bohemian Park across the street.

    The Airbnb cottage is so cute and perfect. It's like a little pre-retreat. The backyard is shady and quaint with beautiful ornamental trees and shrubs. I'm sitting outside in the lounge chair now as I write this. I met Cynthia the owner and Mike who lives here and helps maintain the place. A tree in the back yard blew over today, so he was cutting it down and trimming up the other trees. He's originally from Latvia, been here since 1996 and works nights as a plumber. Everyone here has been so nice.

    I'm looking forward to a good night's sleep. It's only 3:30 but I'm going to turn in and will probably be asleep by 6 pm. Matt and Christy (I've changed their names to protect their identity) will be picking me up tomorrow at 11 am. I'm ready and so looking forward to this journey.
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  • How It All Started

    May 21, 2022 in the United States ⋅ ☀️ 63 °F

    Iboga is a central African perennial shrub, indigenous to Gabon in the Republic of Congo. It is the bark that it used ceremoniously for healing and visionary quests. It is hallucinogenic. Some centers use the main alkaloid ibogaine in their therapies and there is much interest and research around using ibogaine to instantly cure opioid addiction. Christy has her own story of recovery from this horrible addiction. I can't wait to hear more of their stories this week.

    My adventure with iboga began in July of 2020 when I met Matt and Christy. Matt and Christy came to the birth center to have care. They were recently married and moved back to the states from Costa Rica as I recall. Over the next few months, I saw them at least 5 times at the clinic. Each time besides talking about how their pregnancy was progressing and how Christy was feeling, we talked about iboga. Matt had such a zeal for the "medicine" as they call it. Christy had a life changing experience, and this is how they met. I asked lots of questions because it was so intriguing to me.

    At the time I first met them, my whole life had recently been turned upside down. I had just moved from my beach home to a 41 foot fifth wheel that I parked on the birth center property. I had just been released a few months earlier from a 5.5 year relationship with a narcissist. We were in the thrall of covid with shutdowns, unable to get supplies; rationing, stalking and hiding toilet paper, and sewing our own facemasks. We were down to only two midwives at the center including myself, which meant I was on call 20 days a month, plus doing all the administrative functions, clinical director functions and billing.  I can say with certainty that I still have not recovered or caught back up after the intense demands of that time. At the same time, you may recall, there were intense political battles going on throughout society... rioting, burning of businesses, takeovers and sit-downs of cities, destruction of monuments, vigilante defense, military blockades... The intensity of the political dichotomy divided families, friends and polarized society. Chaos is the best word to describe 2020.

    Also around the first time I met with Matt and Christy in the middle of July, 2020, my parents were admitted to the hospital with covid, never to return home again. It was heart breaking to lose them this way, both on the same day. Not being able to be with them and having to say goodbye by video messaging felt like a nightmare. It didn't seem real. Meanwhile, I was working day and night with minimal sleep. I had just delivered a baby 30 minutes before I got the call that my mother had passed away just 12 hours after my Dad had passed. There was no time or space to grieve. I had to be strong. It was just me and my student midwife, Maureen. I did shut down a little bit, and Maureen helped me through. Maureen started an IV on me and brought me food. But that was short-lived; I had no choice but to rally and keep going. On to the next patient, the next tasks at hand. The employees had to be paid. And my orphan siblings and I were planning a dual burial and service while my sister was quarantining for two weeks.

    I loved hearing Matt and Christy's stories and felt drawn to the medicine. I thought perhaps it could help me and I wanted it. But right then it wasn't possible. I couldn't get off work, first off all. Also, I was taking Paxil at the time. Iboga cannot be used if a person is on serotonin medications, with Paxil being the worst of them. Iboga can be very dangerous even fatal with this medication in the system.

    I started taking Paxil in November of 2019. I was experiencing anxiety, and my gynecologist who prescribed it said it would help my hot flashes as well. I was desperate. The anxiety, which had flared two months prior when my billing manager quit with 3 days notice, was strong enough that it shut me down. It was difficult to focus or work. Paxil helped me, but not without side effects.

    About 8 months ago, I began slowly weaning off the Paxil. Once before I had quickly weaned off in a couple week's time, and after a month of being off of it, my horrible anxiety symptoms returned. The symptoms that I describe as anxiety is a tension in my muscles including the neck, jaw, shoulder and upper back region. It causes an intense burning pain throughout those areas, so intense that i cannot function. Breathing feels more difficult as well, and I find that I sometimes stop breathing all together, only to suddenly realize it and then gasp for air.

    This time I weaned very slowly, decreasing my dosage by 2.5-5 mg every month or two. I was only on 20 mg. I know other people who take 70 mg, so I was already on a very low dose to begin with. It took me 5 months to wean off. At the very end, I weaned off a couple weeks faster than I planned. I did a 3 day birth marathon, and had left my medication at home. Well, that was it. No more Paxil. Coming off the 5 mg of Paxil that I had been taking, was still rough. I had severe vertigo, and at times experienced weird lightning flashes inside my head. It felt like Flash the Marvel character was inside my head zooming from one side to the other, back and forth. They call this "serotonin syndrome". Taking 5-HTP helped minimize the symptoms and they gradually faded after about a month.

    At the time I weaned off Paxil, it was early February and I now had a practice of 5 midwives, an office manager and a billing company... so I could get away. In March, I contacted Christy through Facebook and she connected me with her husband Matt via the Signal app.

    We chatted and it was decided. He would host a retreat in Oregon sometime in May and would let me know the details once finalized. It ended up being California instead. Why California or Oregon? While illegal substances are still illegal, there are no longer felony charges in these states.

    So the last two weeks, basically right after Cinco de Mayo, I've had no alcohol whatsoever. This was required to take this iboga "journey" as they call it. It wasn't that hard, but I did have extra snacks around to distract me. Physically, I felt totally normal, not different at all. It was just the craving to have something relaxing to sip. I used snacks to fill that place, as well as teas, my hot oatmilk toddy, and Seltzer water. Every time we went out to the bar, I ordered club soda with a splash of cranberry with a lime.

    So all this brings me here today, and I'm ready for this journey.
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  • Day 1- My Official Introduction To Iboga

    May 21, 2022 in the United States ⋅ 🌙 55 °F

    This morning started bright and early for me. I had two cups of coffee while writing and reflecting. After checking out, I took a two mile walk around the park and block, then hung out in my hammock until my ride arrived. Matt and his friend Trisha picked me up in Sacramento and Trisha drove us the 1.5 hour drive to our destination. Matt sat in the front seat, and I sat in the rear seat behind Trisha with some luggage and some ceremonial items sitting in the floorboard that were covered with a blanket. I was told what they were and the implication was "dont touch it". Matt was turned in his seat facing me and talked the whole way about the power of Iboga and their stories with the medicine. He spoke of the Spirit of Iboga and how it speaks to him. He referred to the mind as the "house of consciencness ". We first stopped at a gas station. Trisha hopped out, pumped the fuel and paid for the gas, while Matt and I sat in the car in deep conversation about soul hunting and how Iboga works. We drove on to Target and Trader Joe's for food. Trisha shopped, loaded the groceries on the counter, paid for the groceries, loaded them in the cart and pushed the cart to the car while Matt and I followed her standing nearby talking about this omniscient plant medicine that knows exactly what I need to heal. Later that day, Trisha told me that if I was tired of hearing Matt talk, I should just tell him to shut up. We all laughed.

    Matt and Christy just recently purchased a class C RV . They had it parked at a campground near the 76 gas station so we headed there to join Christy, their 19 month old son Mason, and Matt's mother Julie. We sat and talked in the RV a bit as they confirmed the go ahead for an early check in.

    From there we headed to the Airbnb they rented. It's a beautiful spacious 3 bedroom ranch house in the low mountains, surrounded by large evergreens and a winding creek. There is a large deck on the back of the house, a tree stand, a stone hearth and a wood burning stove. They gave me the master bedroom, because "I'll be needing to be close to the bathroom when I go on my journey. "

    They quickly tell me several times over the next hour that this week is all about me and whatever I need or want, I'm supposed to ask for it. I'm not to do anything, just be. I'm here to have nothing to do but reflect. No stress, no work, no agenda. Clear my mind. They asked me what I wanted when they went to the store, I said chocolate cake.

    After arriving, I unpacked. I'm going to be here a whole week. I have this huge closet and drawers built into the bathroom. I'm going to use them. Do you know how long it's been since I've had drawers to put my clothes in? 9 months!

    After unpacking, I join the group in the living area. Trisha is the cook and she's making turkey sandwiches and salad for lunch. I sit down in the chair. It's about 2 pm. Matt says it time for me to meet Grandfather Iboga. I sat in the chair, tilted my face up, opened my mouth, and Matt dropped about a teaspoon or two of the ground root on my tongue. I chewed it and swished it a bit. I want the full experience, you know. Tasting the herb is part of that experience. What did it taste like? Bitter, dirt-like flavor that wasn't too horrible. The taste bothered me more at 5 and 10 minutes though than it did immediately. By about 30 minutes the taste was gone from my mouth.

    They were taking the medicine too and they were getting high on it. I didn't feel that much. I felt more alert, faster mental processing and eventually a little more chatty than normal. That was all I felt. They say that the more you take the medicine, the more it builds in you, and the less you have to take to get high. Supposedly, I took way more than they did but since it's my first time that amount won't affect me much. They call this micro dosing. Dosing in general is not based on weight or a formula. It's based on what Iboga tells Matt to give me.

    Trisha grilled a wonderful chicken and vegetable dinner. After dinner, we moved to the living room for a welcome ceremony. They lit a candle. Christy, Trisha and Julie were going to share their stories in that order. Matt brings in a large lit torch made of Akoume wood. It's about 22 inches long and 3-4 inches in diameter and looks like a giant white sage stick. It's made of Akoume wood, tree pitch and pygmy pasteand wrapped in banana leaves. He waves it around the room and around my head. Sparks are falling and Matt is trying to catch them with his other hand or the tops of his feet before they hit the lovely rug below. As he waves it above and all around my head, I'm holding my breath hoping he doesn't catch my hair on fire. The Bwiti music plays softly in the background. The women share their stories, the full herstories of their upbringings, their lives, their deep hurts, abuse, neglect, addictions and failures. Then they share how Iboga transformed them and what their first journey was like. I've been listening to stories all day. I know all the different unique ways that Iboga can work and manifest within me. I think I'm pretty prepared.

    So at 10:30 pm, we ate chocolate cake. It was vegan chocolate cake with regular dairy ice cream. I don't really understand that combination at all. I'm wondering if someone is allergic to eggs. Otherwise, i can just assume that Trisha and Julie were really high when they were shopping and it just seemed like a nice idea. Anyway, the cake and ice cream was delicious.

    These people are true and special people. I actually had more deep relational conversation today than I can remember in a long time. As Matt says they get to make a living getting high, hanging out with amazing warrior souls, and talking about life all day... and they love it.

    Tomorrow is the big day. I'll sleep in because I won't sleep at all tomorrow night. I'll have one cup of coffee and breakfast. Matt and I will discuss my intentions for my sessions. We'll have a late lunch and then rest if I want. The ceremony doesn't start until dark. We're planning to start around 10 pm. They will all be wearing skirts. I can wear whatever is comfortable. Christy is going to do the medicine with me, but she keeps saying that she only wants a little bit of the medicine not the full flood dose. It's funny because they all talk about how wonderful it is, but yet there is a sense of dread for them about going down. They say it is because they knew after gong through it that it was going to be an unpleasant experience. Maybe after I experience it, I'll understand better.

    Anyway, tomorrow is now today and as the Bwiti people say, "We only have one prayer, and it is "Thank you for this day".
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  • Preparing for Ceremony

    May 22, 2022 in the United States ⋅ ☀️ 72 °F

    Tonight is ceremony when I go down on the mat. I've got 8 hours. Today is just about relaxing, being, hydrating. I stretched, I walked, I sat in the sun and listened to Matt talk about love of self, doing what is best for yourself, and the essence of Bwiti which is the art of knowing, the art of living, taking the medicine and talking about life. We went through my written intentions for my sessions. I'm hydrating because I won't be eating after 4pm and hardly drinking, perhaps vomiting for the night and all day tomorrow. I may go 36-48 hours without sleep. Through the night I won't be able to walk by myself. In the morning they will put me in my bed and I'll spend the day continuing my trip in a less intense manner. I'm ready.

    There will be two ceremonies. This first one is usually more about purifying, getting rid of old toxic stuff- programming from childhood, deep wounds, wrong beliefs and assumptions... the next ceremony in a few days will be more intentional about getting answers to my questions.

    Gonna go grab another water bottle and find a place to hang my hammock.
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  • Vision

    May 22, 2022 in the United States ⋅ ⛅ 63 °F

    I've been encouraged to sleep as much as possible today. I had a couple good naps this afternoon sandwiched around lunch which was a pulled chicken salad and slaw sandwich on a pretzel bun. Trisha is a great cook!

    At the end of my last nap in a semi awake state, I had a vision.

    There was an old boat that appeared someone had slid down the side of a steep bank so that the stern with no motor was implanted in the creek riverbed and the bow pointed to the sky. The boat had become like an ornamental decorative piece. Stones from the creek bed came up the bank into the boat and covered the floor of the boat making her one with the earth.

    That was it, just this picture that came to me, and then I opened my eyes. I knew immediately what it meant. I will let it marinade a bit, but it's time to start removing those stones one by one and getting this boat back on the river of life. One more hour to ceremony.
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  • My First Ceremony

    May 24, 2022 in the United States ⋅ ☀️ 70 °F

    I'm alive!

    Ceremony began later than expected on Saturday night. In the pictures you can see Matt and Trisha setting up their ceremonial offerings. I'm not sure that's what they call it, but seems like a fitting description. A multi colored bright red cloth was placed on the floor about 4 feet wide by 2.5 feet long. On that cloth were placed various trinkets. Matt's cloth with his ceremonial offerings were on the right, and Trisha's were on the left. There was pattern to the trinkets that were laid out, and everything had meaning. I asked them if they each had meaning and Trisha confirmed, but they never told me the significance. Some of the wooden items are percussion instruments.

    The Bwiti music began. It took about 45 min to get the final music Bluetooth connection that took us through the entire night after discovering a flipped breaker and a couple of other setbacks. The music is comprised of several groups of contrasting voices in chant-like singing with various driving percussion instruments in the foreground. The Bwiti people dance to this music with a full body jiggle, a rapid shake; it's kind of like twirking but from the shoulders to the hips. The music is also very repetitive with the same phrases being repeated over and over. The music is the "driver" for the medicinal trance.

    The candles were being lit around the room, and the electric lights were turned off. Matt, Trisha and Julie were wearing skirts tied around their waists over their normal clothes. Matt had put white powder on his hands and forearms and both Matt and Trisha had a 2 inch circle of orange pygmy paste on their foreheads. The pygmy paste can be made only by the elder, postmenopausal women of the Pygmy tribe. It is a blend of herbs that they place on the forehead to open the third eye, the seat of intuition, knowing and seeing in the spirit realm.

    A mat was placed on the floor with a pillow, a set of sheets and a blanket. There was only one mat. Christy wasn't going to do the medicine tonight. Just me.

    I sat in the corner of the sofa under a blanket intently watching their every move as they prepared everything. It seemed to take two hours. I sat there wondering how much water I should drink right now. Will it stay down? Make it better or worse? There were three large mop buckets ready for me, and Julie seemed to be in charge of that. Was I going to need three buckets? Julie made sure that at least one bucket was next to me at all times.

    My bathroom was prepared with two candles and the nightlight was unplugged. Regular light will be really jolting to you after the medicine kicks in, Trisha said.

    Once everything was set up and there was not a light on in the house, the four of us walked through the dark to the garage. The garage was 5 or 6 steps down, and I braced the handrail as my feet looked for each step in the dark. The only light was from the Akoeme torch. It was time for our cleansing, the smudging of each of us and the garage was the only safe place to avoid starting a fire. With the massive torch in one hand and a lighter in the other hand, they lit and smudged. Matt whipped the torch up and down with intense speed on the sides of our bodies, followed by the front and back. Sparks were flying everywhere and the whipping noise of the torch was audible. He smudged my head, my spirit solar plexus region, and sat the non-burning end of the torch on my sternum and had me hold it with my hand for a few seconds. Last but not least, I was instructed to lift my feet one at a time so he could smudge the bottom of my feet. Trisha and Julie also had their hands smudged, but I did not. Perhaps this was just for those who were serving.

    We walked back up the stairs in the dark to the living room and everyone sat down on the furniture in normal conversational style. We were ready to begin.

    To be continued...
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  • The School of Bwiti

    May 24, 2022 in the United States ⋅ ☀️ 79 °F

    Bwiti is a school, not a religion.  It's the school of life; they teach the art of living. The only rule is "Dont do anything to harm nature". The only prayer is, "Thank you for this day" each morning. There is only one truth and only one God.

    The Pygmy tribe are the people to whom iboga was first given.

    Wherever I go, Matt follows me, speaking of the Bwiti truths.  In essence, he is saying the same things over and over in different ways. Each time, I understand more. The first time he said it, I thought, "yes, I already know that" as I equate what he is saying to my own life experience. The next time he says it, I think "oh wait, it's deeper than I thought. It actually means a quite a bit more than I originally thought." Revelation hits me. I struggle, making a mental note to try to  remember the lesson. The next time he says it, I begin to feel the knowledge deep inside me and not just in my mind.

    I've learned that the mind is just a tool; it's ONLY a tool. My mind tries to impersonate me and control my being. My mind has convinced me all these years that I am my mind. But that is not true. I AM is my essence, my spirit, joined in sacred song with the Great I AM. My mind is only an input factory where the filtering begins, like a water plant. I have the ability to swipe right or swipe left to every thought that tries to enter my mind. Does this thought serve me well? Does it bring life? Does it bring joy? My mind is a tool for me to use, but it is not me.

    One of the main lessons of Bwiti is to just be. Be present in the here and now and clear the mind. To be .. is free, Trisha says.

    Matt, Christy and Trisha are millennials. They are the ones who rejected the workaholic, money-minded ideals of the previous Gen X'ers. To live, to be, to enjoy life and those around you is where it's at. Pot is their medicine and video games are the driver to their trance. Versus spreadsheets of my generation... Money and things are not what's important. The less money you make, the less you have to pay the man... the less the man controls you. Whether it's right or wrong, I applaud them for finding a way to live life this way. I have to admit there's a part of me that wants to reject or judge them. All they do is hang out high all day long and talk about life? The concept is foreign to me. So here I am being taught the meaning of life by a bunch of millennials... it's a complete undoing of my upbringing and programming.

    The only rule is to not harm nature, and at the pinnacle of nature is myself. I may follow this rule by not littering the earth, avoiding plastic where I can, recycling, not killing an animal I don't intend to eat, not polluting the water, etc. But how do I take care of myself? In how many ways do I bring harm to myself every day and think nothing of it. Somehow we can believe that the self sacrifice of ourselves for the good of others or a cause is virtuous. Bwiti teaches that we should treat ourselves like we treat our own firstborn. With our own firstborn, we take a cautious eagle eye to make sure everything is as perfect as possible in their care, preventing harm from coming to them, compassionately holding,  rocking and loving them. If someone else breaks a plate, we say "No worries, I'll clean it up; no big deal". But when we break the plate, we beat ourselves up over it. This is not love of self. I have treated myself like the ugly stepchild, not a most beloved firstborn.

    This evening is my spiritual sprinkling ceremony. In the meantime, I'm being, reflecting, and I've been introduced to Bwiti hip hop...
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  • Spiritual Shower Coming Soon

    May 24, 2022 in the United States ⋅ ☀️ 75 °F

    7:00 pm - I just showered as I was instructed to, like I may not get another real shower for days, not sure. They tell me they've been brewing a special herb concoction in the garage all day, complete with Bwiti music and candles. I haven't been invited in to see it. There seems to be quite a bit of hierarchy and secrecy in this art, which is not exactly my cup of tea. But I signed up for it... whatever it is, I'm not real sure.

    We're about to travel down the road at sunset to a good river spot where they will do the spiritual shower. After the shower, I'll remove my clothes and don new clothes, never to look back on the old clothes or the river again. I'm mostly nervous about being in a cold river, after dark and having to strip down naked in the forest. This doesn't sound fun.

    Less than one hour until sunset, and I'm waiting.
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  • My Ceremonial Shower- Little Bear Creek

    May 24, 2022 in the United States ⋅ 🌧 75 °F

    They said it was going to be a sprinkling and NOT a baptism, but it sure felt like a baptism to me. I was baptized as a Christian on January 29, 1978, at Dover First Baptist Church. I remember it like yesterday. And while I understand that Bwiti is not a religion, this experience and the symbolism behind it certainly felt like a baptism.

    It's close to sunset and Matt, Trisha and I hop in the car and head out to the chosen spot. Trisha and Christy had found this perfect little creek spot earlier in the afternoon. Little Bear Creek, at the entry of Little Bear Tree Farm, flows steadily and audibly over the rocks in May. This area of the creek has several small waterfalls that appear to be man-made. The water is about one foot deep and ice cold, probably around 50 degrees. This is northern Cali in the low mountain country and mountain creeks are cold! There is a spring coming out of the mountain flowing into the opposite side of the creek right where we will be entering.

    I hop out of the car and start taking pictures, being careful not to touch anything and to not touch the water until I've been called into it. I dodge, swat and smash mosquitoes as I watch Trisha set everything up for the ceremonial shower. She has her bucket of flowers and herbs which she tops off with cold creek water, her Akoume smudge torch, some leaves, a small loaf of cake, a candle and her wooden shakers. She gatherers and precisely places everything on the rocks next to the creek before getting into the water. The ceremony begins.

    Trisha lights and flames the torch. Then whipping it up and down, side to side, she cuts through the spiritual demons and darkness to cleanse the area. She then briskly scoops up some flowers out of the water into her mouth. She chews it and spits it out like fire breath in multiple directions. She cleanses herself some more with the flower water and then begins shaking the wooden instrument. She puts out her hand and calls me into the water. "State your full name at birth, your mother's name and your father's name." I speak out our names.

    I leave my flip flops on the bank and do my best to lower myself down the ledge into the water. It isn't that steep but the pine bark and stones beneath my feet are sharp. In order to get traction, I have to painfully grab the ground with my bare feet. Then into the water I go. The water is not only very cold, but the bottom of the creek is solid rocks. The rocks are small, uneven and very slippery from the algae coating them. It takes me a few minutes to get my feet wedged in a way that I will not fall. How both Trisha and I both did not both fall down and bust our asses in that creek, I'm really not sure. But Trisha is one solid and strong lady. She holds me in place until I find my footing. My feet are already becoming numb.

    Trisha then begins dipping her hand into the bucket of ice cold flower water and rubbing it all over my body. She starts with my shoulders and arms, then my chest. The chilly water takes my breath away. The rub down is brisk and abrupt as she vigorously smears and grinds the flowers and weedy herbs over my body. My hips, my head and my face... I'm now completely wet and covered in flowers. My body is shaking from the cold and I repeatedly gasp for air only to get a mouth full of holy water. I'm instructed to think of all the things I want to release and leave behind. I list them off in my head the best I can, but the shock of the cold water has my brain in a stupor and I begin mentally hurling random words into the empty space of my mind, hoping that some of them make sense. Trisha places a leaf into my right hand. She instructs me to call out all of the things that I want to manifest into my life. My eyes are closed as I call forth my destiny in my mind. I open my eyes at that point and I see Trisha bringing the whole bucket up to the level of my head. Our eyes lock and mine are saying, "No, you're not really going to...." and her's are saying, "Yes, you know I am." Trisha pours the bucket of freezing holy water over my head. But not just one dump, she comes back around again, and a third time, dumping the water directly in my face. By the third sweep, my mouth was still open from the last dousing and the water went straight into my mouth. By this time my mouth needed a good rinsing because I'd already cursed outloud no less than four times... and we hadn't even got to the baptism yet.

    If that wasn't enough, Trisha now tells me that she wants me to sit down in the creek because she wants to get my shoulders under the water. My foot is standing on, wedged against the rock that she wants me to sit on. This rock is an 8x10 inch oval in size and shape. I go down into a deep squat trying not to lose my balance, but in order to completely sit on this rock my feet have to move without slipping. With Trisha's help, I managed to get into a sitting position in the cold creek. The icy water was half way up my back now. She then proceeded to lower me back into the water to the nape of my neck and hold me there for several seconds. At that moment I wasn't thinking about old life or new life; honestly, I was thinking about hypothermia. I decide that if I keep my left hand out of the water, I might certainly delay hypothermia's effect on my body. Eventually, she brings me up out of the water and Matt helps me back up the creek bank to the road.

    I'm instructed, "Don't look at the river, don't turn around or look back. " I stand there facing the opposite direction of the creek, dripping wet for several minutes. While I'm waiting, a complete sense of warmth and quiet calm come over my body as the internal heat begins to push toward the surface of my skin. My skin all over my body begins to turn beet red. I feel really good, invigorated and whole.

    Trisha exits the creek eventually and holds her skirt in front of me as I began stripping in the middle of the road. There is no towel to dry myself. I peel off the old wet clothes that i will never see again and they fall into a sopping heap on the road. My bare back is visible behind me and I turn around to see a cute little yellow house. I imagine that a sweet old couple are eating dinner and watching the whole show from the window at their dining table. They likely think they are hallucinating as they reach for their spectacles. "Hurry, Kim, before they get their cameras." I reach for my dry clothes from the hood of the car and wrench them over my wet, herb and flower-pettled body. We hop in the car and head back "home" for Julie's taco dinner. I feel like a new woman. I look in the mirror and I look myself in the eyes. I don't avoid looking at my soul. I linger here. I look into my eyes and I see me, my soul, my very essence. My green hazel eyes strikingly contrast from my bright red face, and every beet-red square inch of my body screams with delight. Sign me up for the polar plunge or regular baptisms, maybe tomorrow I'll go lay in the creek again.
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  • My First Journey, Continued..

    May 25, 2022 in the United States ⋅ ⛅ 79 °F

    It's Saturday night close to midnight and my first iboga ceremony begins. I'm sitting on the right end of the sofa with a blanket on top of me and two mop buckets at my feet. Julie is to my left on the sofa, and Trisha is to my right in the arm chair. Opposite me in the other arm chair is Matt. The room dances with the flickering light of the candles, and the music already has me in a relaxed almost trance-like state.

    Matt brings out a horn. It looks like a shofar, a ram's horn, but the hole to blow in is about 6 inches down from the end of the smallest diameter, on the side of the horn. Matt says it's a Water Buffalo horn. He places his lips to the hole and blows but is unable to get his lips placed correctly to sound the horn. He passes the horn to Trisha. She gives it a try, but only fart noises are produced. She passes it back to Matt. This time he sounds the horn and we're ready to begin.

    After a brief introduction, he serves me my first dose of medicine. With a spoon, he dumps what feels like about 3 to 4 tablespoons, around 1/4 cup of ground bark in my mouth. There's not much room left for water to wash it down and I feel the bitter root stick to the roof of my mouth. With a hard gulp I'm able to get down some of it which then leaves enough room in my mouth to wash down the rest. In order to gulp, I had to bite down first and some root bark is now wedged into my molars. I've done enough medicine at this point to know that I do not like this bitter stuff in my teeth because the taste lingers. Matt asks Trisha to tell the story of how Iboga was revealed to mankind.

    The story goes like this... a village man from the Pygmy tribe of Gabon goes out to the forest to check his traps to see what they might be having for dinner. In one of his traps he finds a porcupine which is a rare delicacy in those parts. He excitedly brings it home for his wife to prepare. He's so excited about the porcupine dinner that the man drinks himself to sleep while his wife is still preparing the meal. He sleeps through dinner, but she eats the porcupine. Soon after dinner, she begins to feel strange and "up pops a big screen in front of her and she begins to see things on this big screen". Wait a minute, Trisha, this is years before Hollywood. I don't think the Pygmy woman knows the concept of a screen of any kind. I brush my thought aside and continue listening. I've read this story before, perhaps I saw it on a YouTube video, but this is the embellished version. The village wife sees things that are happening in the other side of the village and surrounding areas, things that she is not privy to and would have no way to know. The plant spirit comes to her and tells her that they need to take the plant to all the villages and it will be their healer, teacher and guide. The next day, the wife goes to her husband to share her strange experience and the husband takes the matter to the village elder. The village elder sees that whatever happened to the hunter's wife gave her the ability to see things, things that were happening and were coming, and he inquires as to what she ate. The village man and elder head back out to the trap to see what they can find. Next to the trap is a plant that is partially uprooted and the roots appear to have been eaten. The elder takes some of the root back to the village and eats some and he has his own visions and instruction to share iboga.

    As I listen to the story, my neck begins to tingle; warm tingling circulation permeates the top of my neck and occipital region. This is where my stress and anxiety manifests itself in my body, and I know Iboga is beginning it's work.

    An hour after the first dose, Matt serves me a second dose. This one is about half the previous amount. I have no difficulties getting it down. They continue talking. Julie tells me of her story of what happened to her during her first journey. She and her 4 siblings were adopted from Korea; she was just two at the time of her adoption. She was the second oldest of her siblings and was closest to her father. After some intense family issues, her father committed suicide. She was 9 years old and didn't cry when learning of his death or at the funeral. In her iboga journey, her father came to her. They expressed love, and she cried the tears that did not come as a child.

    About two hours after taking the first dose, I began to feel like I wanted to lay down. My body was so relaxed that sitting up became difficult. They helped me lay down on the mat and Trisha tucked me in real good with the sheet and two blankets on top of me. My bucket was placed on my left and my water bottle on my right. Matt brought me a eye mask. As I lay there on the mat, full relaxation flowed through my body, the pain dissipated, and I begin to feel very sleepy. I tell them what is going on and they think that Iboga has chosen to work on a physical level in my body. I begin to see purple sparkling string lights on the ceiling as well as pink flashes of light. Dark moving shadows haunt my peripheral vision, but this only amuses me. I suddenly get very shaky and cold and ask for an additional blanket. That little extra weight of the third blanket did just the trick. Matt paints a two inch diameter circle on my forehead with the orange Pygmy paste. This is to help open my third eye.

    I turn occasionally from my back, right, left, stomach... trying to get comfortable. It feels to me that I have slept in a light state, tossing all night on the mat. At times I listen to the music, but instead of getting lost in the monotonous rhythm, I begin analyzing all the various parts of the music. I see instant picture flashes, that dissipate almost as soon as they come. None of them seem to mean anything to me or strike a memory. I remember a vision of students getting on a school bus. The tall girl lingering at the back of the line carries her backpack. She doesn't look like me; it means nothing. Picture gone. I see a spirit face. It's not like the face of a man, but rather a spirit and is dark brown like a wood carving. It's not scary, but the face is stern. Is this Iboga, I wonder. Later, I can find no pictures online that come close to matching what I saw.

    I need to use the restroom, so I shift or raise my hand and someone comes immediately to my side. Trisha was the first one to help me to the restroom. As I tried to get up, my legs were so shaky and wobbly that I could not stand. One particular time when I couldn't get up, I said I would just wait longer. Once I was pulled up and stabilized on my feet I was pretty okay shuffling to the bathroom with assistance. Through the night I got up four times, I believe.

    The rest of the night plays out similarly. I hear loud voices chanting at the end of the Bwiti songs. They seem out of place for sure. "Bassi, Bassi" which is the men's way of saying Amen. I hear a female voice yell out for "MOM". I feel like I'm being called.

    I'm aware that the sun is beginning to come up. I cover my head with the covers and continue to sleep, semi sleep. I hear Matt's knee pop a high pitched pop aa he straightens his legs to stand up. I instantly think of my dad and how his knees popped exactly like this all the time. Matt comes to help me move to my bed. The sun has risen.

    I move to the bed for the day or until I wake up feeling refreshed. The medicine effects have lessened and I can walk by myself now. However the medicine is still working throughout this day and night. Laying there in a semi awake state, a couple of my questions are answered. I hydrate. My bucket is still next to me, but my stomach has been stellar all night and day.

    By late afternoon, I was up sitting outside, drinking coconut water and eating water melon. My legs felt weak and walking was slow. In summary, my first iboga journey was primarily about physical healing and rest. The medicine decides to work specific to an individual's needs. There were a couple of answers received and a glimpse into the psychedelic world. It's way too early to judge an experience. The medicine and it's answers will continue to work.... and my second journey takes flight tonight.
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  • In Being I Find Myself

    May 25, 2022 in the United States ⋅ ⛅ 72 °F

    This week has been about learning to love myself. Trisha keeps asking me, "Do you love yourself? If you loved yourself would you treat yourself like this?"

    So I ask myself, "How can I love myself if I don't know myself?" I thought I knew myself... and I thought, while I could  always improve, that I too loved myself. But now I realize that all along it was the wrong freudian' self, the impersonator. Not even me the real me.

    The only self that I've been listening to is the super-critical ego feeding the ego lies. It's the messages around me, imprinting me from childhood... the lessons of my parents, my teachers, Captain Kangaroo and all of society. It was the message to be quiet, to be good, to be smart, pretty and likeable.

    This super-ego/ego personna, "the Kid" as I will call it, is the part of myself that interfaces Kim with the world, the self that has learned to conform to everyone else's expectations of her, and the self that tells her to do her duty and not complain. The Kid is the self that has impersonated the real essence of Kim. The Kid tries to do what is best, but it's source code is fear and need for approval. It will sacrifice all happiness and well being of the host to appease these primary lower frequency survival mechanisms.

    Not only that, but the Kid has imprisoned the essence of Her true self all these years. The Kid has been the cruel taskmaster demanding more and more of Her. He turned Her Being into a Doing. The Kid didn't listen to Kim when she cried and begged for attention. When Her neck and shoulders cried out in pain, the Kid didn't listen.

    "What do you need, what do you want? What are you trying to say to me?" This internal essence is waiting to be drawn out, but instead The Kid suppresses and squelches Her, pats her on the back, and tries to provide a quick escape for the discomfort. Maintaining status quo is his motto. The Kid has become so used to calling all the shots that the existence of her real essence is no longer even acknowledged.

    The world and all it's societal expectations were not the ones that have silenced Her. Rather it is you, Kid Ego, who has silenced Her. 

    Why not get to know Her? She has a lot to teach you if you just talk to her. Ask her how she's doing, what she likes and what's going on. She is the grooviest chic on the block, you know. Don't ignore Her anymore. Basically, Kid, let the essence of everything Her permeate our conscious mind. Appreciate Her wisdom and truth and fall in love with Her. Allow her to come forth and be free to live.

    In the back pain, I ask Her what she is trying to tell me. She is pleading through the pain, "Please don't make me go back! I can't do it anymore." I promise Her that I won't make her if she doesn't want to. I don't know what this action plan looks like, but if we don't listen the ship will sink. We will figure it out together over the next couple of weeks.

    In Being, there is revelation of sacred knowledge. In Being, there is freedom. In Being, I find myself. My journey starts in half an hour. My questions are ready.
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  • 10 Years of Therapy in One Night

    May 27, 2022 in the United States ⋅ ☁️ 66 °F

    They say that iboga brings so much enlightenment and healing that's it's like 10 years of therapy in one night. It's true. I feel awakened, rebirthed. I feel that my disconnected soul has returned to join me. My body feels lighter; the physical pains are gone, and I'm smiling. The world seems brighter. This is the story of my second Iboga journey.

    The sun is down and night is fully upon us. It's about 10:30 pm. I know more of what to expect this time. There are two mats on the floor; Christy will be joining me. The ceremonial objects are placed, the candles flicker, the hypnotic rhythm of the tribal music fills the room. The skirts have been donned... and the buckets are ready.

    The five of us descend to the garage to do our smudge cleansing. The baby is sleeping in the RV and Grandma has the baby monitor nearby. Matt whips the torch around me. A spark of ember hits the top on my right foot. It stings, but I don't react. We finish smudging, and head back to the living room.

    No one tries to sound the Water Buffalo horn tonight. Matt has a ceremonial band around his head with a flume of feather coming off the front of his forehead. I ask Matt about the significance of the head dressing, and he gives me a vague answer that is not really an answer at all, and then says that it's a secret. "It's your antenna into the spirit realm," I blurt out. He smiles, clicks his fingers and points at me with both hands. Bingo. He later tells me that's it's a feather from the only bird who can understand human speech. He announces himself and his bloodline in full names and gives a brief introduction.

    It's time for the medicine. Trisha serves me my first dose, a spoonful of powder on my tongue. Some of it goes down the wrong way into my trachea. I cough and gag, and drink water for the next 5-10 minutes. The rest of the medicine I take in capsules. I swallow five, huge 000 size capsules of the medicine after the mouthful of powder. We sit and talk. They say the same things they've been saying all week. "You showed up. That was the hard part. This is your week. You have listened to yourself and followed the calling of Iboga that brought you here. You are learning to love yourself and listen to yourself. You are to be awakened."

    I listen more with my soul than my mind. My mind is tired of hearing the words, but my soul is open and ready for whatever is next. I'm in tune with my body to analyze what I'm feeling. My neck begins to tingle, then my shoulders. I feel relaxed. I'm waiting for a buzzing sound in my head as the signal of activation, but it doesn't come. An hour after the first dosing, Matt walks me around to activate the medicine and see how it is affecting me. I do my version of the Bwiti dance. They tell me that I've got the moves. I'm stable on my feet and not light headed at all, so he gives me more medicine... four more large capsules.

    I sit and wait, listening. The baby cries and Julie goes to the RV to attend him. Christy lays on the mat. I'm still sitting, waiting to feel something, see something. Another hour passes. Matt walks me around again. I see flashes of light but it only lasts about 5-10 seconds. I'm feeling slightly light headed, but I'm still able to walk normally. I don't really feel much. They decide to give me a third dose of medicine. I sit and wait.

    About 30 minutes later, I don't feel high, but Matt says that I am and recommends that I lay down and just relax. "Don't overthink it", he says. He offers me another dose and I refuse.

    The medicine does eventually kick in. My brain feels super ADD, flashing quickly between words, pictures, and flashes of light. Nothing seems significant. I ask some of my questions, but focus evades me.

    Trisha sits down beside my head and whispers softly to me. "Kim, I want you to go to your house. Are you there? What do you see? Do you see yourself there?"

    "No, I'm not there." I instinctively know this is not good. It means that no one is home inside, my soul is disconnected from me.

    "Okay, let's go to the house that you grew up in," Trisha continues. "Can you go to your bedroom? What do you see? Do you see yourself? How old are you? What is your five year old self doing?"

    I see myself at age 5, sitting by my desk, playing with a couple toys in my hands.

    "Does she look happy?" Trisha asks.

    No, she's very sullen.

    "Okay, let's go and look for your 7 year old self. Do you see her? What is she doing?"

    My 7 year old self is coloring Fashion Plates, and she also is not happy.

    "Can you ask her if she will talk to you? Say, 'Hey, Kim, can we talk?'"

    I ask her to talk, but my 7 year old self ignores me; she is already broken and fragmented to the point that she is disconnected. Her will is broken.

    "Okay,  let's go back to your 5 year old self.  Ask her if it's okay if we have a conversation. 'How are you? Are you okay?'."

    She's not okay, so I ask her what is wrong. It's hard to stay focused. My stomach is beginning to turn and the sensations and the flashes are distracting me from the conversation with my 5 year old self. The sound of Trisha's voice brings me back.

    "Mom said that she was going to beat me blue if I didn't..." it trailed off; the rest of it wasn't essential to this process. I translate what my 5 year old self tells me outloud to Trisha, but I leave out the word "blue". I'm protecting my mother. I don't want her to look like a horrible person. There's a deep sigh and audible silence.

    "Can you comfort her and tell her that this isn't okay, but you understand, and you are there for her? Tell her that things are going to turn out really well in the end, and she will be free and happy. Ask her if you can I give her a hug and if you can come back and visit her again."

    Trisha asks me, "How does she look now?"

    "She looks perky; she's feeling better."

    "Okay, let's go check on your 10 year old self. What is she doing?"

    A smile comes over my face. "I'm at the roller skating rink with my friends. My mom threw me a surprise birthday party and invited my whole class and we had a blast."

    "You're happy with your friends."

    I nod.

    "Okay how about at age 12? What is she doing?"

    "She's in the gym, playing volleyball with the team. She's very happy."

    "Okay, great; she's doing well. How about 14? What is she doing?"

    "She's outside in her bathing suit by the sprinklers. She is not okay."

    "Can you ask her what's wrong?"

    My 14 year old self seems much more relatable and ready to talk. I feel like I'm standing next to a girlfriend, rather than a small child that I'm trying to comfort.

    "Mom and Dad are just so frustrating!" She exclaims with her hands up in the air, like she's has no choice but to give up. I talk to her, comfort her and let her know it will all be okay. I give her a hug.

    About this time, everything from inside of me is ready to purge. I had to release. I sat up and gripped the mop bucket. "O my God, I'm wrecked!" I thought. The room was swirling in every direction. My stomach was not feeling good. I felt like I was drunk, only worse.

    Matt gently comes to me and says, "Okay, Kim, I want you to reach deep and get all of that out of you. Go deep; don't hold anything back." The bucket was there and I purged violently. There were guttural, almost roaring noises coming from my throat. Just when I thought it was over, it would come again. I felt like an animal was coming out of me.

    And then it was over. I laid there still as possible with my hands on my stomach, trying to settle the ship.

    "Keep doing the work, go to other places and check things out. Ask your questions," they reminded me. Part of me didn't want to do more work. Part of me just wanted to sleep.

    I was somewhat aware of things going on around me during the night. Christy who had only one-third the amount of medicine that I had was sitting up eating next to me while I was purging. Later she went outside on the deck for her purge. I could hear them outside working with her. Then I could hearTrisha in the kitchen, crying, balling her eyes out. I wondered if something I said may have triggered her. I discover that my sense of hearing is extremely acute on the medicine.

    I ask my questions, I sometimes get verbal answers and other times picture flashes. I ask, "How do I stop the stress response in my body?" The answer is "Blow a whistle". Internally, I laugh at myself as I envision a whistle around my neck and randomly blowing it whenever I feel stressed. How do I accomplish such and such? I get a clear answer on exactly how to do it and how long it will take. What book do I write first? I get my answer, somewhat in code; but an answer is there. I see my Dad. He's sitting on top of a double decker bus. He's his full age in his final years, not 100 percent social as he deals with Parkinsons and it keeps him from looking at me for long and being able to speak clearly. I join him and there's communion but no specific conversing. I tell him that I love him.

    Trisha applies Pygmy paste to my forehead. It has a distinct smell that I'm starting to think I do not like. She puts something on my eyes and my head that smells better. Matt walks around me waving a fan over me to brush off all the bad energy. I see him walk around my feet, and for a second he looks like a giant bird flying through the air.

    Trisha leans in, "Kim, do you want to go see your mom?"

    "Yes."

    "Is she in the house?"

    "Yes, she's in the kitchen." She looks to be in her final years, and she's messing around happily in her kitchen. I'm outside the kitchen window. "Mom, I'm here. Can we talk?"

    "What you doin' out there, girl? Get in here!" She affectionately responds. We commune, we hug. I tell her I love her. No specific conversation occurs, just a presence, BEING together in the same space.

    Before I know it, Matt is telling me that it is daytime and I can go to my bed whenever I'm ready. Of course, they will assist me. I'm not able to walk on my own. I slowly get my feet under me as they lift me up. My legs shake back and forth underneath me like Bambi trying to walk. I move to the bed, high as a kite, and continue my journey there. I quickly message my 4 closest people in one text thread to let them know that I'm alive. I put my eye cover back on and keep journeying. They bring me water, then coconut water, then watermelon throughout the day.

    Through the process,  I begin to realize that some of my questions are coming from the belief system of predestination. I don't get an answer to these questions. Why? Because I am the one who has to create and manifest these answers into my life. It's up to me to decide, not the universe.

    I realize that my Fruedian ID, the true self, the seat of desires and needs, is greatly underdeveloped. She is scared. "Oh, I have to make the decisions now?" She's not so sure she wants that responsibility. But she knows that she is the only one equipped to do the job, and that it is the only way that she will be happy.

    About 8 pm, I arise to eat dinner at the table. I'm still high. My legs shake and my head is dizzy. I move slow. I return to my room. I ask her what she wants to do. "What will make you happy?" I take a shower and finally get the herbs from the creek out of my hair and the Pygmy paste off of my forehead. Then for the next 5 hours, I plan my Lake Tahoe trip.

    Last night I slept. I slept better than I've slept in a long while. There is no more pain and burning in my body. Everytime I feel a tinge of stress in my physical body, I blow my whistle, sometimes with an audible sound coming through my pursed lips. Trisha says it reminds her of Pinocchio when Jiminy Cricket tells him to "Give a little whistle" when he feels himself start to slide ... and then just let your conscience be your guide.

    I've done my laundry. I've pulled out my suitcases. It's time to wrap this party up. Tomorrow they will take me back to the airport where I will pick up my rental car and continue my journey.

    I'm glad I'll have this time for reflection away from normal life. I need more time to integrate everything and come up with new routines and mechanisms to follow Her lead. She begged me not to make her go back, and I promised her I would not make her return. I have some time and space to ask her what our new life looks like. We get to create it together.
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  • The Real Journey Begins

    May 28, 2022 in the United States ⋅ ☀️ 75 °F

    It may be the end of this iboga retreat, but it's not the end of the Iboga Experience. Once the medicine is in a person, it remains with them and continues to teach them as long as they do not smother the voice.

    It's been fun to get to know this beautiful iboga family. I've listened to the stories of their personal journeys and their crazy experiences in Africa and Costa Rica.

    As one story goes, they were in Costa Rica for a retreat at the Iboga Wellness Center. This is where Matt and Christy first met when Christy arrived there to detox in 2016. On a later trip when they were in training, it was frog season, and there were 5-6 inch round frogs everywhere. During ceremony, all of the attendees were laid out on mats around the tent while the giant frogs jumped around, between, on and over the bodies. The cats present then began to chase the frogs around the room. One guy laying on the mat caught a frog from off his shoulder in a blind reflex grab and flung it across the tent. 

    Today, Matt received a text message from another Iboga worker. It said, "Hey, we just worked with an atheist who jumped up off the mat during ceremony, stripped naked and said he saw Jesus. It was a wild night."

    It's always interesting to read the birth stories of my patients. I was there, they were there, but their version of the story is quite different than mine. Often when they try to relate what was going on during their birth, the information is all scrambled and often inaccurate especially when it comes to medical things. I'm aware that this week I'm the patient, and my story is probably a freaking mess to my mentors. I apologize for my ignorance.

    On the last evening, a song came to my mind randomly,  'My Country Tis of Thee, sweet Land of liberty, of Thee I sing. Land where my father's died, Land of the Pilgrim pride,  from every mountain side, let freedom ring.'

    We all sat together around the table for our final dinner last night. Julie prepared a magnificent Spaghetti Squash, noodled out within the skin and topped with meat sauce.

    After dinner, Matt showed me pictures of their time in Africa. I didn't even recognize Christy in the pictures 6 years ago after her detox. I also found out that the thing that Trisha put on my head that I thought smelled good was the real hide of a skinned African cat with the tail hanging off of it. I was just a little grossed out.

    We watched the movie The Matrix together. You know, the red pill is iboga, and there are a lot of parallels in that movie to the iboga awakening.

    Cheesecake with Trisha's homemade raspberry sauce topped off the night, and Matt gave me a few closing thoughts for going home.

    So the real journey now begins. I've been released from the grip of The Matrix and can now live freely.
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    Trip end
    May 28, 2022