T minus zero
13 avril 2023, Canada ⋅ ☁️ 7 °C
Last minute wrap up at work! Liberty time!
Operation Plant relocation
14 avril 2023, Canada ⋅ ⛅ 7 °C
Very thankful for friends to rehome them while we're off.
Cat-cation
15 avril 2023, Canada ⋅ ☁️ 12 °C
1hr of mini-meows from Kailee. MissT was more reserved. We're happy they will have a loving adventure while we're gone.
Southern bound
16 avril 2023, Canada ⋅ ☁️ 7 °C
Delayed departure... We remembered that one photo ID will not be enough with upcoming drivers license renewals. Car loaded with cellar items to share with friends and family. Cooler of food fromEn savoir plus
Slight delay.
16 avril 2023, Canada ⋅ ☁️ 9 °C
Hoping the best for this soul on likely their worst day...
Everyone was very patient and respectful👍
Caribou - Ranch time
17 avril 2023, Canada ⋅ ⛅ -2 °C
A lovely visit to the Ranch with Nan. Delicious food, wonderful sleeps. Adon got a garmin 98 score on an exact 8hr night! A couple good runs, including with the dog!
Westcoast here we drive!
18 avril 2023, Canada ⋅ ☁️ 5 °C
Headed out from the ranch. Quick stop for coffee at Aunt's house in Lac La Hache. Clear roads. Some minor construction delays, including a washed out bridge from 1.5 years ago! We navigated 0 avenueEn savoir plus
Elk Lake run
19 avril 2023, Canada ⋅ ☁️ 10 °C
We're still trying to figure out Garmin. Got our training schedule for the half marathon out of sync. I did sprint runs and J did a long one.
Nice property along the trail for sale, with waterEn savoir plus
Motorcycle ride #1
19 avril 2023, Canada ⋅ ⛅ 9 °C
Today we dropped off Dad at the airport. He's on his way to his Morocco motorcycle group tour. He'll let me wash his bike while he's away, but not ride it 🤔?! Thankfully my brother is lending usEn savoir plus
70kph drizzling
20 avril 2023, Canada ⋅ ☁️ 8 °C
Wind was howling all day. Drizzling too, so we opted to not hop on the bikes. A relaxing day doing some errands. J got a physio tune up too. Wee bit of shopping. We're still getting used to the city,En savoir plus
Long Run and Motorcycle day
21 avril 2023, Canada ⋅ ☁️ 10 °C
The winds ended and a bright but overcast day. We decided on the golf course trail for our run. We did a few loops. A very friendly elderly walker chatted us up about the beautiful day. The third passEn savoir plus
Fish'n chips & coffee
22 avril 2023, Canada ⋅ ☁️ 10 °C
Restful morning and some yoga while waiting for the rain to pass. Our initial plan to zip up island for lunch was postponed until Monday.
Jumped on the bikes and took the long route to the bestEn savoir plus
Shirley. The chicken crossed the road.
23 avril 2023, Canada ⋅ ☁️ 10 °C
A wonderful sleep. Coffee to start the day off right as usual. Mt.Doug was calling our name so we did a 6km run loop around it.
Today's 140km ride took us out to Shirley, BC to the famous ShirleyEn savoir plus
In the Doghouse.
24 avril 2023, Canada ⋅ ☁️ 12 °C
Up island trip today. More highway riding than ideal, but got to do all fun side-roads after the Malahat. Both sides of Shawnigan Lake and Cowichan Bay.
We visited with J's great Aunt and uncle WestEn savoir plus
Toasty Dump? No, roasted house.
25 avril 2023, Canada ⋅ ⛅ 11 °C
Morning training run at Beaver Lake in bright sunshine and fresh air. We freshened up zipped off on the bikes. Met up with J's cousin&mini for a sea wall walk. He's at the stage of tasting everything,En savoir plus
Fulford
26 avril 2023, Canada ⋅ ☀️ 13 °C
Amazing sleep! It must be the heavy run training 🏃. We woke to a very drizzly day ☔, and postponed our early ride departure to see a friend on Saltspring Island.
The rain let up enough for a runEn savoir plus
Walk your parrot
27 avril 2023, Canada ⋅ ☀️ 13 °C
We had a lovely sleep and woke up to fresh dew. Down to the garden we headed. Four flats of onion starters needed to find their homes in a bed. J and I got to it, assisted by canine supervion. The sunEn savoir plus
Hot day = ice cream!
28 avril 2023, Canada ⋅ ☀️ 12 °C
Garmin trainer said it was a long run day. So off to Elk Lake for a fun hour.
Another motorcycle ride in the mid 20s sunshine. We found ourselves in Sydney and J thought, "ice cream!" We spotted theEn savoir plus
Cascade Falls
29 avril 2023, Canada ⋅ ☀️ 19 °C
W&A picked us up for a hike out at Cascade Falls. It was a prefect day for a walk in the woods; not too hot or busy. Afterwards they treated us to lunch at a pub. The sun beams were toasty, so we tookEn savoir plus
R & R Sunday (run and Ritual)
30 avril 2023, Canada ⋅ ☁️ 14 °C
A nice sleep-in Sunday 🛌💤
Cappuccino success ☕
A easy run around the golf course🏃💨
Babushka, "my flying birds," was her greeting. 🧓
J remembered about Ritual Nordic Spa and weEn savoir plus
Pothole tour
1 mai 2023, Canada ⋅ ☁️ 10 °C
We decided to do the big loop through Lake Cowichan and Duncan on our bikes. The day seemed like it was going to be warm, but we could have used another layer while on the ocean road out to PortEn savoir plus
Hop on a boat
2 mai 2023, Canada ⋅ ☀️ 19 °C
Beautiful morning in Victoria again! Today's run was around Uvic campus. I studied there for 5 years in the early part of the veg century, so it brought back memories. The outer trail is newer than myEn savoir plus
Motorcycle road test
3 mai 2023, Canada ⋅ ☁️ 21 °C
Jeremy enjoyed his motorcycle road course in March at a Vancouver school. The Last couple weeks of riding were excellent preparation for the big day. He was borrowing a bike from the school so weEn savoir plus
Lightening
4 mai 2023, Canada ⋅ ☁️ 11 °C
J stayed in Vancouver while I returned to Victoria. He enjoyed having lunch with a long time friend.
My ferry ride was relaxing. That evening I could see a lightening show in the distance. LighteningEn savoir plus
Pick-me-up pickle
6 mai 2023, Canada
Errands day in Victoria and a little shopping.
I enjoyed some deep fried pickles and a beverage. The waitress commented that it was my "Pick-me-up pickle," for my afternoon. I guess she was right!



























































































































































