T minus zero
April 13, 2023 in Canada ⋅ ☁️ 7 °C
Last minute wrap up at work! Liberty time!
Operation Plant relocation
April 14, 2023 in Canada ⋅ ⛅ 7 °C
Very thankful for friends to rehome them while we're off.
Cat-cation
April 15, 2023 in Canada ⋅ ☁️ 12 °C
1hr of mini-meows from Kailee. MissT was more reserved. We're happy they will have a loving adventure while we're gone.
Southern bound
April 16, 2023 in Canada ⋅ ☁️ 7 °C
Delayed departure... We remembered that one photo ID will not be enough with upcoming drivers license renewals. Car loaded with cellar items to share with friends and family. Cooler of food fromRead more
Slight delay.
April 16, 2023 in Canada ⋅ ☁️ 9 °C
Hoping the best for this soul on likely their worst day...
Everyone was very patient and respectful👍
Caribou - Ranch time
April 17, 2023 in Canada ⋅ ⛅ -2 °C
A lovely visit to the Ranch with Nan. Delicious food, wonderful sleeps. Adon got a garmin 98 score on an exact 8hr night! A couple good runs, including with the dog!
Westcoast here we drive!
April 18, 2023 in Canada ⋅ ☁️ 5 °C
Headed out from the ranch. Quick stop for coffee at Aunt's house in Lac La Hache. Clear roads. Some minor construction delays, including a washed out bridge from 1.5 years ago! We navigated 0 avenueRead more
Elk Lake run
April 19, 2023 in Canada ⋅ ☁️ 10 °C
We're still trying to figure out Garmin. Got our training schedule for the half marathon out of sync. I did sprint runs and J did a long one.
Nice property along the trail for sale, with waterRead more
Motorcycle ride #1
April 19, 2023 in Canada ⋅ ⛅ 9 °C
Today we dropped off Dad at the airport. He's on his way to his Morocco motorcycle group tour. He'll let me wash his bike while he's away, but not ride it 🤔?! Thankfully my brother is lending usRead more
70kph drizzling
April 20, 2023 in Canada ⋅ ☁️ 8 °C
Wind was howling all day. Drizzling too, so we opted to not hop on the bikes. A relaxing day doing some errands. J got a physio tune up too. Wee bit of shopping. We're still getting used to the city,Read more
Long Run and Motorcycle day
April 21, 2023 in Canada ⋅ ☁️ 10 °C
The winds ended and a bright but overcast day. We decided on the golf course trail for our run. We did a few loops. A very friendly elderly walker chatted us up about the beautiful day. The third passRead more
Fish'n chips & coffee
April 22, 2023 in Canada ⋅ ☁️ 10 °C
Restful morning and some yoga while waiting for the rain to pass. Our initial plan to zip up island for lunch was postponed until Monday.
Jumped on the bikes and took the long route to the bestRead more
Shirley. The chicken crossed the road.
April 23, 2023 in Canada ⋅ ☁️ 10 °C
A wonderful sleep. Coffee to start the day off right as usual. Mt.Doug was calling our name so we did a 6km run loop around it.
Today's 140km ride took us out to Shirley, BC to the famous ShirleyRead more
In the Doghouse.
April 24, 2023 in Canada ⋅ ☁️ 12 °C
Up island trip today. More highway riding than ideal, but got to do all fun side-roads after the Malahat. Both sides of Shawnigan Lake and Cowichan Bay.
We visited with J's great Aunt and uncle WestRead more
Toasty Dump? No, roasted house.
April 25, 2023 in Canada ⋅ ⛅ 11 °C
Morning training run at Beaver Lake in bright sunshine and fresh air. We freshened up zipped off on the bikes. Met up with J's cousin&mini for a sea wall walk. He's at the stage of tasting everything,Read more
Fulford
April 26, 2023 in Canada ⋅ ☀️ 13 °C
Amazing sleep! It must be the heavy run training 🏃. We woke to a very drizzly day ☔, and postponed our early ride departure to see a friend on Saltspring Island.
The rain let up enough for a runRead more
Walk your parrot
April 27, 2023 in Canada ⋅ ☀️ 13 °C
We had a lovely sleep and woke up to fresh dew. Down to the garden we headed. Four flats of onion starters needed to find their homes in a bed. J and I got to it, assisted by canine supervion. The sunRead more
Hot day = ice cream!
April 28, 2023 in Canada ⋅ ☀️ 12 °C
Garmin trainer said it was a long run day. So off to Elk Lake for a fun hour.
Another motorcycle ride in the mid 20s sunshine. We found ourselves in Sydney and J thought, "ice cream!" We spotted theRead more
Cascade Falls
April 29, 2023 in Canada ⋅ ☀️ 19 °C
W&A picked us up for a hike out at Cascade Falls. It was a prefect day for a walk in the woods; not too hot or busy. Afterwards they treated us to lunch at a pub. The sun beams were toasty, so we tookRead more
R & R Sunday (run and Ritual)
April 30, 2023 in Canada ⋅ ☁️ 14 °C
A nice sleep-in Sunday 🛌💤
Cappuccino success ☕
A easy run around the golf course🏃💨
Babushka, "my flying birds," was her greeting. 🧓
J remembered about Ritual Nordic Spa and weRead more
Pothole tour
May 1, 2023 in Canada ⋅ ☁️ 10 °C
We decided to do the big loop through Lake Cowichan and Duncan on our bikes. The day seemed like it was going to be warm, but we could have used another layer while on the ocean road out to PortRead more
Hop on a boat
May 2, 2023 in Canada ⋅ ☀️ 19 °C
Beautiful morning in Victoria again! Today's run was around Uvic campus. I studied there for 5 years in the early part of the veg century, so it brought back memories. The outer trail is newer than myRead more
Motorcycle road test
May 3, 2023 in Canada ⋅ ☁️ 21 °C
Jeremy enjoyed his motorcycle road course in March at a Vancouver school. The Last couple weeks of riding were excellent preparation for the big day. He was borrowing a bike from the school so weRead more
Lightening
May 4, 2023 in Canada ⋅ ☁️ 11 °C
J stayed in Vancouver while I returned to Victoria. He enjoyed having lunch with a long time friend.
My ferry ride was relaxing. That evening I could see a lightening show in the distance. LighteningRead more
Pick-me-up pickle
May 6, 2023 in Canada
Errands day in Victoria and a little shopping.
I enjoyed some deep fried pickles and a beverage. The waitress commented that it was my "Pick-me-up pickle," for my afternoon. I guess she was right!



























































































































































