Shift Yoga: Maryland

We made a long haul on the 24-25 of November, arriving after midnight to the Shift Yoga studio parking lot.

I read the philosophy online and saw that *finally*! after always searching and hoping, I found a yin class that fit to our whereabouts and spontaneous schedule.

The teacher and students made me feel very welcome, and the class itself was incredibly restorative and relaxing. It was just what I needed.

After a luxurious rooftop breakfast we were on the road again, and we are now only a few hours from Gramma and Grampa‘s and are getting excited for a big bed and a day tomorrow with absolutely no driving 😆Les mer