Yoga & Self Development Retreat

As I wrote in my last post, things began aligning on the 28th again after some internal and external challenges, and I was accepted the morning of the 29th to a retreat near Girona on the Costa Brava, a region of Spain I had yet to explore. With just a 2 hour drive and the whole day to get there, I set out and made little stops for walks and yoga and swimming along the scenic coastal route north.

The group of people on this retreat could not have been more varied! All different ages and backgrounds and occupations… an absolutely beautiful cluster of beings, all united to close 2024 and open 2025 in a mindful way. Each day there were so many activities with all different teachers- yoga/meditation/personal development workshops at “home”, and outings to different places for hikes, walking tours, historical and cultural experiences. You could always spontaneously choose what you want to do from hour to hour, allowing an easy flow of energy and relaxed group dynamic. I felt in community, synchronicity and self care mode for four days ❤️

This retreat arrived at the exact right moment in my life, and allowed me to step into my strength again. I am incredibly grateful for all the connections I made, the lessons I learned, and for the safe space that paved way for transformation and magic.

I will surely be back, but probably not only as participant next time- I have the chance to teach too ❤️Leggi altro