Another very hot day walking up a steep hill, and then through ondulating coun tryside to this lovely medieval town.
I have managed to hurt my quad on right leg, so fell far behind making it a long painful day. The hostel has ice packs amd we met a nurse and an athletics trainer so loads of advice on what to do. Got good pain killers, but am going to rest tomorrow. There is plenty to do here.
The good thing about walking slowly is I noticed lots of things and too some nice pictures.Baca lagi
PengembaraSorry to hear about the injury and hope you manage to sort it? I’ve had sciatica (for 3 days) however the Voltorol organic has really helped. You seem to have made a fair distance but remember ‘life is not a race - but indeed a journey’. Wishing you a speedy recovery. Xx
SepanyolEstella-Lizarra42°40’7” N 2°1’24” W
SepanyolEstella-Lizarra42°40’7” N 2°1’24” W
Pengembara
Sorry to hear about the injury and hope you manage to sort it? I’ve had sciatica (for 3 days) however the Voltorol organic has really helped. You seem to have made a fair distance but remember ‘life is not a race - but indeed a journey’. Wishing you a speedy recovery. Xx
PengembaraHope you get better soon Cress, enjoy your rest day xx
PengembaraLove your shadow photos too ☺️☺️