Estella

Another very hot day walking up a steep hill, and then through ondulating coun tryside to this lovely medieval town.
I have managed to hurt my quad on right leg, so fell far behind making it a long painful day. The hostel has ice packs amd we met a nurse and an athletics trainer so loads of advice on what to do. Got good pain killers, but am going to rest tomorrow. There is plenty to do here.
The good thing about walking slowly is I noticed lots of things and too some nice pictures.Meer informatie