• Travellers Gut

    November 19, 2023 in Ecuador ⋅ ☁️ 59 °F

    It started yesterday after the Canadian lunch and continued most of today. I guess it is to be expected after so long in countries with less than perfect drinking water. There are so many ways to get bad water in your gut. Simple things like drinking the water are obvious, less obvious is ice and washing vegetables, brushing my teeth, even drying the dishes after washing them.Read more