• Exercising and recovery

    February 9, 2023 in Namibia

    We started the morning with some very exhausting exercise (gotta stay fit!), followed by a day at the office. For the evening, I had made arrangements for both Anne and I to go for a professional massage.

    When we got to the address, we were initially a bit stumped as it was a nearby mall, where all the stores were already closed. But we ended up finding a really professional looking wellness spa with two burly masseuses waiting for us.

    Anne went for an aroma reflex massage, I went for deep tissue, 90min each, and we both selected an optional add on with rungu sticks, a traditional tool used for massages. The rungu was cool to try, but 90min of only that would've been too much for me. We definitely preferred the hands 👐
    Read more