Resilience is the quiet courage to keep walking.

Resilience is the ability of a person who is exposed to hazards to resist, absorb, accommodate, and importantly to adapt, transform and recover.

Whether living with CAPS or walking the Camino Portugués, each day invites a choice:
to meet uncertainty with hope
to face pain with patience, and
to take challenges with determination.

Living with a rare disease like CAPS teaches you that every step matters. Walking the Camino teaches me that every step matters.

Resilience is not reaching the finish line without difficulty; it is discovering that strength grows with every step.

Buen Camino to 🥾1000km for CAPS🚴‍♀️!

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