"Happy Yoga" Instructor.

Today we'll visit the nearby village of Batuan. Here, we'll meet a spiritual practitioner and a "happy yoga" instructor. Every day, she produces tirta holy water, an essential element in Balinese spiritual rituals. In the afternoon, she teaches "happy yoga" for senior women in her village. Her unique style combines easy-to-follow, basic yoga poses; the stretching movement of Balinese dance; and communal laughter. We'll learn about the process of making tirta during a Q&A session. Afterwards, join her and her female relatives in making canang, the simplest form of daily offering, which is made of woven palm-leaf and an assortment of local flowers.Baca selengkapnya