Rest day

Didn't set an alarm this morning so that I could sleep so long as I needed.
Woke up around 8. Did my yoga and meditated.
I had the intention of doing alot of reading today but it never seemed to happen.
Made a nice breakfast again, but of a fry up.
Made a red curry for lunch. Ended up drinking the rest of the beers that Gareth got me having lunch and watching Netflix. Got a little rocked, it was kinda nice.
Went down to happy valley for trivia night. I got a chicken parmy again, I think I'm going to stop e as ting meat like that, I always feel a little of when I'm doing metta meditation.
I'm really struggling with talking to tracy, I find her really fucking annoying. Straight up. I'm trying to use it as an exercise and do fine for like half the night and then I'm just like please shut the fuck up, and have to just completely disengage. This might make her go over the top even more because she senses me distancing myself. I dont know.
But its made me think of doing dialectic dialogue for a meditation focus one week.
They ran out of waffle mix too which was a bummer.
Gratitudes:
1. Grateful to be starting to feel a little better.
2. Grateful for the little flecks of snow that catch the light as they fall.
3. Grateful for my time table/roster I'm really lucky.Weiterlesen