CYST Day 2
2020年7月14日, アメリカ ⋅ ☀️ 27 °C
Iowa City - Sutliff - Lisbon - Martelle - Anamosa. Another fun day of goofing around with friends. We stayed the night at Doug’s. We chatted on his front porch until late after pizza for dinner.
CYST 2020 Day 1
2020年7月13日, アメリカ ⋅ ☀️ 27 °C
Iowa City - Oxford - Amana - North Liberty. A fun day of about 65 miles of beautiful Iowa riding with friends. A lot of laughs and good times.
Friends, brunch, & another Res. Loop
2020年7月12日, アメリカ ⋅ ☀️ 27 °C
I got in a quick Res. Loop before Braden and Regina came over for brunch. Adam (Lisa’s brother) arrived later in the day and we did a bbq with Sebastian. Joe (my college roommate for a year) arrivedもっと詳しく
Way behind on posts!
2020年7月11日, アメリカ ⋅ ⛅ 27 °C
Today is the 18th and I hope to catch up with some short posts and pictures. On the 11th, we worked on the window and got it installed. It was nice to have it done as we have a ride with friends theもっと詳しく
Friday Gravel
2020年7月10日, アメリカ ⋅ ☀️ 28 °C
Lisa and I headed out in the later afternoon for a gravel ride. Lisa was feeling tired from 2 hours of exercise early in the day, decided to go home after about three miles. I continued to theもっと詳しく
A rainy day & birds I don’t like.
2020年7月9日, アメリカ ⋅ ⛅ 30 °C
It was supposed to rain all day, so I opted for a virtual ride later in the day. I spent the day working on bikes. Sebastian had cross country practice, mowed the backyard, and worked at the eyeもっと詳しく
Morning ride & an outdoor shower
2020年7月8日, アメリカ ⋅ ☀️ 31 °C
Another hot day expected, so I got out early for a loop over the reservoir. The temperature was already in the mid. 80’s when I was done riding. Like most rides in the summer, I ended with a coolもっと詳しく
Getting Hotter! 100
2020年7月7日, アメリカ ⋅ ☀️ 31 °C
Lisa and I got out early again. It was a nice 20 mile ride. I worked for 4 hours on Ken’s trees and soaked through 2 sets of clothes. Tomorrow is even going to be hotter!
Melting into the Road
2020年7月6日, アメリカ ⋅ ☀️ 30 °C
Another hot day! Not the hottest I’ve ridden in, but close. The online course I teach started today. I worked on our house a bit getting prepared for some new windows . At the hottest part of theもっと詳しく
Lisa High by the 5th of July
2020年7月5日, アメリカ ⋅ ☀️ 30 °C
The seas of corn are getting tall, and filling the Iowa horizon. We had a fast 25 mile ride to the SE, and averaged over 20 mph. From 3:00 to 7:00 we worked on Ken’s new house. During the evening weもっと詳しく
4th of July Ride
2020年7月4日, アメリカ ⋅ ☀️ 30 °C
🚲🌞🇺🇸Lisa and I took a ride North to explore the new trail out of Solon. We then helped Ken on his new house. In the evening Sebastian had friends over for walking tacos, games, a fire, andもっと詳しく
100th Consecutive Day (3,095 miles)
2020年7月3日, アメリカ ⋅ ☀️ 29 °C
Today I hit my 100th day in-a-row cycling! Not sure when I’ll stop. 😏 A sweet gravel ride with Lisa that ended with smoothies at home.
Helping Ken Move
2020年7月2日, アメリカ ⋅ ☀️ 30 °C
I went for a nice res loop in the morning and then mowed the yard. There are a few photos from the ride including a new neighborhood dinosaur. At 10:45, I headed to Ken’s to move his pooltable toもっと詳しく
Frytown Loop and Roadside Plants
2020年7月1日, アメリカ ⋅ ⛅ 26 °C
Lisa and I did a 43 mile ride this afternoon. We went to Frytown and shared an orange soda at the service station. A soda machine has graced the front of this building for the entire 20 years I haveもっと詳しく
Wrapping up June
2020年6月30日, アメリカ ⋅ ⛅ 27 °C
June flew by! We had a lot of rides and a lot of good memories together. Today Lisa used her new toy (her grandma DeShano’s tiller) in the garden, I finished getting my new touring bike together,もっと詳しく
Beating the Heat
2020年6月29日, アメリカ ⋅ ⛅ 23 °C
I got out on the road for my favorite Res. Loop earnings the morning to beat the heat. Later in the day I worked on my new touring bike in the basement A/C . Lisa did some yoga and was relaxing afterもっと詳しく
Tour de Parks
2020年6月28日, アメリカ ⋅ ⛅ 29 °C
I put together a casual 20 mile bike ride around town to go by 17+ city parks. Lisa drove back from Michigan and we had a nice dinner of smoked salmon and quinoa salad. With two days left in the monthもっと詳しく
Amana Ride / Michigan
2020年6月27日, アメリカ ⋅ ⛅ 27 °C
Lisa is still in Michigan enjoying time with her family at the Lake. I rode 60 miles to the Amana with friends. We had a lot of good laughs, some good snacks, and a couple of brews. We tried to avoidもっと詳しく
Exploring and Michigan
2020年6月26日, アメリカ ⋅ ⛅ 28 °C
Lisa drove to Michigan today to see her family. Our first day apart since before February, in fact so long ago I can’t remember. I explored some roads I usually don’t ride. Sebastian and I didもっと詳しく
Kalona 45 (Part 1)
2020年6月25日, アメリカ ⋅ ⛅ 22 °C
I planned a 45 mile ride through Amish and Mennonite area to the Kalona brewery. Great sunshine, gravel roads, and a bakery I’d never been to before. We grabbed a blackberry 1:2 moon pie for laterもっと詳しく
Kalona 45 (Part 2)
2020年6月25日, アメリカ ⋅ 🌙 16 °C
We had a hot tailwind pushing us toward Iowa City. The fields are lusciously green and a lot of business in the countryside. Not much traffic, but a lot a gardening. We stopped in Hills, Iowa for ourもっと詳しく
23 Mile Gravel to West Branch
2020年6月24日, アメリカ ⋅ ☀️ 24 °C
Beautiful clouds today and not too hot. The black berries are getting ripe on the Herbert Hover trail and the corn is getting high. Knee high by the 4th of July is so out dated. Sebastian is over forもっと詳しく
A Long Day
2020年6月23日, アメリカ ⋅ ☀️ 16 °C
Beautiful ride with Lisa in the morning with a stop at the java house. Then we drove to Marshalltown to see my mom. We returned to Iowa City about 3:30 pm and I cut the grass. At 5:00 pm I did a 1.5もっと詳しく
New Bike Day!
2020年6月22日, アメリカ ⋅ 🌧 17 °C
We were greeted by a deer at breakfast eating our raspberries. I drove to Burlington (about 1.25 hrs) to pick up my new touring bike, a Salsa Marrakesh. Chris text right when I get home and we rodeもっと詳しく
Father’s Day Mississippi Ride.
2020年6月21日, アメリカ ⋅ ☀️ 27 °C
A 23 mile ride exploring the Quad Cities with Sebastian and Lisa. I always keep the routes a surprise. We visited a friend’s brewery and bike shop, the Treehouse Restaurant, the grave of jazzもっと詳しく
Father’s Day
2020年6月21日, アメリカ ⋅ ☀️ 28 °C
First Father’s Day without my dad. It’s a strange feeling. I enjoyed the morning drinking coffee out of a Farside mug I bought my dad years ago, “ The bluebird of happiness long absent from hisもっと詳しく


















































































































































































