• 4th of July Ride

    4 juli 2020, Förenta staterna ⋅ ☀️ 30 °C

    🚲🌞🇺🇸Lisa and I took a ride North to explore the new trail out of Solon. We then helped Ken on his new house. In the evening Sebastian had friends over for walking tacos, games, a fire, and a few fireworks 💥. Lisa and I relaxed watching a movie after helping with the fireworks 🎇Läs mer

  • Helping Ken Move

    2 juli 2020, Förenta staterna ⋅ ☀️ 30 °C

    I went for a nice res loop in the morning and then mowed the yard. There are a few photos from the ride including a new neighborhood dinosaur. At 10:45, I headed to Ken’s to move his pooltable to his new house (mansion). The day was spent moving items drink beer and helping Ken settle in a bit. Lisa helped organize the bar and did some of the busy work no one else wanted to do! Thanks Lisa! 🥰Läs mer

  • Frytown Loop and Roadside Plants

    1 juli 2020, Förenta staterna ⋅ ⛅ 26 °C

    Lisa and I did a 43 mile ride this afternoon. We went to Frytown and shared an orange soda at the service station. A soda machine has graced the front of this building for the entire 20 years I have ridden past it and it makes a nice pit stop somedays. We took some pictures of plants we like to see while riding. Orange Day Lillies, Clover, Milkweed, Cattails, and Asparagus (one of our favorites.) We love spotting all the interesting plants along the Iowa roadsides, and need to learn their names. More plants to come later. 🌱🌼🌸🌻🚲😀🚴🏻‍♂️Läs mer

  • Wrapping up June

    30 juni 2020, Förenta staterna ⋅ ⛅ 27 °C

    June flew by! We had a lot of rides and a lot of good memories together. Today Lisa used her new toy (her grandma DeShano’s tiller) in the garden, I finished getting my new touring bike together, and Sebastian worked at his Garlic Mustard job trying to clear the garbage bags full of the invasive plant. Lisa rode a res. Loop and I opted for a virtual group ride to finish my third straight month of not missing a day of riding. Made a loaf of bread using Nick’s recipe which is always a gentle reminder of what a great guy he was. What adventures will July bring?Läs mer

  • Beating the Heat

    29 juni 2020, Förenta staterna ⋅ ⛅ 23 °C

    I got out on the road for my favorite Res. Loop earnings the morning to beat the heat. Later in the day I worked on my new touring bike in the basement A/C . Lisa did some yoga and was relaxing after her long drive home yesterday. We ate dinner and had a nice quiet night at home with Sebastian.Läs mer

  • Tour de Parks

    28 juni 2020, Förenta staterna ⋅ ⛅ 29 °C

    I put together a casual 20 mile bike ride around town to go by 17+ city parks. Lisa drove back from Michigan and we had a nice dinner of smoked salmon and quinoa salad. With two days left in the month I broke the 1000 mile mark. 😀🚴🏻‍♂️👍🏼Läs mer

  • Amana Ride / Michigan

    27 juni 2020, Förenta staterna ⋅ ⛅ 27 °C

    Lisa is still in Michigan enjoying time with her family at the Lake. I rode 60 miles to the Amana with friends. We had a lot of good laughs, some good snacks, and a couple of brews. We tried to avoid the rain in North Liberty and for the most part did. However, we got soaked by all the standing water riding into Iowa City and Pat had a little slide out into the grass.Läs mer

  • Exploring and Michigan

    26 juni 2020, Förenta staterna ⋅ ⛅ 28 °C

    Lisa drove to Michigan today to see her family. Our first day apart since before February, in fact so long ago I can’t remember. I explored some roads I usually don’t ride. Sebastian and I did some ripsticking after a late breakfast. I’m still learnings.Läs mer

  • Kalona 45 (Part 1)

    25 juni 2020, Förenta staterna ⋅ ⛅ 22 °C

    I planned a 45 mile ride through Amish and Mennonite area to the Kalona brewery. Great sunshine, gravel roads, and a bakery I’d never been to before. We grabbed a blackberry 1:2 moon pie for later in the day. Yeh Kalona Brewery was not disappointing! We had a Belgian style pinnacle beer and a few others + a margarita pizza. After a relaxing lunch and fresh iced waterbottles we were ready for the journey back to Iowa City (see part 2)Läs mer

  • Kalona 45 (Part 2)

    25 juni 2020, Förenta staterna ⋅ 🌙 16 °C

    We had a hot tailwind pushing us toward Iowa City. The fields are lusciously green and a lot of business in the countryside. Not much traffic, but a lot a gardening. We stopped in Hills, Iowa for our blackberry dessert and a cold beverage. After our dessert we cruised the final 10 miles home. Always a great day together. ❤️🍺😀🚴🏻‍♂️🍕Läs mer

  • 23 Mile Gravel to West Branch

    24 juni 2020, Förenta staterna ⋅ ☀️ 24 °C

    Beautiful clouds today and not too hot. The black berries are getting ripe on the Herbert Hover trail and the corn is getting high. Knee high by the 4th of July is so out dated. Sebastian is over for a couple days and then off to camp training. They are going to spend a bit more than a week practicing safety for the coronavirus and preparing for campers. The new bikes is almost together. A photo soon.Läs mer

  • A Long Day

    23 juni 2020, Förenta staterna ⋅ ☀️ 16 °C

    Beautiful ride with Lisa in the morning with a stop at the java house. Then we drove to Marshalltown to see my mom. We returned to Iowa City about 3:30 pm and I cut the grass. At 5:00 pm I did a 1.5 hour Zwift ride. After that it was to Ken’s to put the new bike together. A big disappointment because I misplaced the upper headset bearing. ☹️ Spent over an hour looking for it with no luck ( I found it in the road the next morning about 25 yards from were i was working on it!) Bike has bad mojo already, I will probably sell it. ☹️ We got it together, but a lot to do still to see if it fits. Pictures tomorrow.Läs mer

  • New Bike Day!

    22 juni 2020, Förenta staterna ⋅ 🌧 17 °C

    We were greeted by a deer at breakfast eating our raspberries. I drove to Burlington (about 1.25 hrs) to pick up my new touring bike, a Salsa Marrakesh. Chris text right when I get home and we rode over the reservoir (22 miles) and got soaked! My new black and grey cycling clothing fit well. When I got home I did a 30 mile virtual ride on Zwift while Lisa was doing some Yoga on the screened in porch. Today would have been our first day home from the Rome to Barcelona tour.Läs mer

  • Father’s Day Mississippi Ride.

    21 juni 2020, Förenta staterna ⋅ ☀️ 27 °C

    A 23 mile ride exploring the Quad Cities with Sebastian and Lisa. I always keep the routes a surprise. We visited a friend’s brewery and bike shop, the Treehouse Restaurant, the grave of jazz musician Bix Breiderbecke, and crossed the Mississippi twice. A great family ride I named the Bix23.Läs mer

  • Father’s Day

    21 juni 2020, Förenta staterna ⋅ ☀️ 28 °C

    First Father’s Day without my dad. It’s a strange feeling. I enjoyed the morning drinking coffee out of a Farside mug I bought my dad years ago, “ The bluebird of happiness long absent from his life, Ned is visited by the chicken of depression.” 🤣 I sat on the porch listening to the birds. My dad loved goofy humor, all creatures, waking up before everyone else to sneak out for breakfast or donuts and the morning newspaper. When I got the mug I had to wash of layers of newsprint. 😉 Other pictures show Sebastian teaching me to Ripstick!Läs mer

  • Exploring Locally

    20 juni 2020, Förenta staterna ⋅ ⛅ 21 °C

    Again we ventured out around Iowa City and Coralville. 25 miles of some places we had ridden before and some new places. We even visited the Eiffel Tower. 🙂 We end with French toast with New York maple syrup, hashbrowns, iced coffe, orange juice and my favorite fruit mix (blueberries and cantaloupe) on the porch with Sebastian. Another fun local ride and great start to the day. 😀🚲🌳🌤🍞🥔🍊Läs mer

  • Birds of Iowa #1

    19 juni 2020, Förenta staterna ⋅ 🌧 21 °C

    It’s a rainy day, and we are relaxing at home. As I continue in my quest to ride one hundred days in-a-row I may ride Zwift today. Today, I thought I would share some of my favorite birds that I spot on rides in Iowa. There are many others I may share in another post. https://www.birdsofiowa.com/birds/birds of iowa…

    1. Indigo Bunting
    2. American Goldfinch
    3. Baltimore Oriole
    4. Ring-necked Pheasant
    5. Bald Eagle
    6. Downey Woodpecker
    Läs mer

  • 2nd Bfast, Silliness, and Anamosa

    18 juni 2020, Förenta staterna ⋅ ☀️ 28 °C

    We had a 2nd breakfast, worked on the landscaping a bit, took a few funny self portraits with my new iPhone, and then I went to Anamosa, IA to visit Doug. Doug and I arrowhead hunted for about 3 hrs. No luck. ☹️ We then adjourned to Doug’s house for a beer before I returned home to a fabulous grilled salmon dinner. 😀❤️🚴🏻‍♂️ 🐟 🍺Läs mer

  • The Roads Less Traveled

    18 juni 2020, Förenta staterna ⋅ ☀️ 28 °C

    I put together a 42 mile route to the southeast through Downey, Iowa and West Liberty, IA. I tried to pick some roads I have never ridden and found some gems! Some B roads, a private C road, bike trails, gravel, a cemetery, a tour through the Muscatine County Fair Ground, and evening some cobbles. It was another beautiful morning and great ride.Läs mer

  • Signs of the Times

    17 juni 2020, Förenta staterna ⋅ ☀️ 26 °C

    Lisa and I got out for a 30 mile ride this morning. We visited the beach at the Coralville Res. and rode through North Liberty. My main focus today was to capture some pictures of signs that will remind me of this summer. As always, we ended with a 2nd breakfast on the porch of eggs and hashbrowns. 10 AM and we still have most of the day left!Läs mer

  • Baking Bread

    16 juni 2020, Förenta staterna ⋅ ☀️ 25 °C

    Another day around home. Sebastian went to his running workout at 7:30 AM and then worked pulling the invasive plant, Garlic Mustard at a farm near Iowa City. Lisa and I did a 20 mile casual ride around town. I made some bread using my Russian rye sour dough start that has an interesting history. I’ll tell you that story in person sometime. 😀 The sidewalk chalk is from Sebastian’s friends who visited our house last night for a fire and hamburgers.Läs mer

  • Another 40+ mile morning

    15 juni 2020, Förenta staterna ⋅ ☀️ 23 °C

    On the road at 6:15 AM. Down Sand Rd to Riverside, Iowa, then through Hills, Iowa and Sharon Center, Iowa. Another cooler morning. The corn is growing quickly. We ended the ride going by the Hawkeye football field, and had 2nd breakfast on the porch.Läs mer

  • Flag Day

    14 juni 2020, Förenta staterna ⋅ ☀️ 21 °C

    Today is Flag day in the U.S. Lisa went to Anamosa, Iowa and helped our good friend Doug stain his deck and I went for a casual ride around Iowa City. The video is of Lisa’s other artifact find!

  • Haystack 70

    13 juni 2020, Förenta staterna ⋅ ☀️ 20 °C

    7:15 AM we picked up Pat to drive to the Millstream Brewery in the Amana Colonies. We met Craig and Matt and started riding at 8:00 AM. Our first stop was after two blocks at the Amana bakery. We then rode 37 mile of mainly gravel to Chelsea, Iowa. We stopped every five miles or less for Pat to add air to his rear tire. Also, we had about six water crossings in route to Chelsea. A great tailwind made the morning ride delightful! After lunch (Haystack Burgers*) and beers in Chelsea we took a more direct route of more pavement back to the Millstream brewery. The headwind made for some tough riding, but we reaped the rewards of cold brews at the end! 70 miles of fun with friends.
    *A hamburger smothered with mozzarell and sauerkraut.
    Läs mer

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