Kalona 45 (Part 1)
25 juin 2020, États Unis ⋅ ⛅ 22 °C
I planned a 45 mile ride through Amish and Mennonite area to the Kalona brewery. Great sunshine, gravel roads, and a bakery I’d never been to before. We grabbed a blackberry 1:2 moon pie for laterEn savoir plus
Exploring and Michigan
26 juin 2020, États Unis ⋅ ⛅ 28 °C
Lisa drove to Michigan today to see her family. Our first day apart since before February, in fact so long ago I can’t remember. I explored some roads I usually don’t ride. Sebastian and I didEn savoir plus
Amana Ride / Michigan
27 juin 2020, États Unis ⋅ ⛅ 27 °C
Lisa is still in Michigan enjoying time with her family at the Lake. I rode 60 miles to the Amana with friends. We had a lot of good laughs, some good snacks, and a couple of brews. We tried to avoidEn savoir plus
Tour de Parks
28 juin 2020, États Unis ⋅ ⛅ 29 °C
I put together a casual 20 mile bike ride around town to go by 17+ city parks. Lisa drove back from Michigan and we had a nice dinner of smoked salmon and quinoa salad. With two days left in the monthEn savoir plus
Beating the Heat
29 juin 2020, États Unis ⋅ ⛅ 23 °C
I got out on the road for my favorite Res. Loop earnings the morning to beat the heat. Later in the day I worked on my new touring bike in the basement A/C . Lisa did some yoga and was relaxing afterEn savoir plus
Wrapping up June
30 juin 2020, États Unis ⋅ ⛅ 27 °C
June flew by! We had a lot of rides and a lot of good memories together. Today Lisa used her new toy (her grandma DeShano’s tiller) in the garden, I finished getting my new touring bike together,En savoir plus
Frytown Loop and Roadside Plants
1 juillet 2020, États Unis ⋅ ⛅ 26 °C
Lisa and I did a 43 mile ride this afternoon. We went to Frytown and shared an orange soda at the service station. A soda machine has graced the front of this building for the entire 20 years I haveEn savoir plus
Helping Ken Move
2 juillet 2020, États Unis ⋅ ☀️ 30 °C
I went for a nice res loop in the morning and then mowed the yard. There are a few photos from the ride including a new neighborhood dinosaur. At 10:45, I headed to Ken’s to move his pooltable toEn savoir plus
100th Consecutive Day (3,095 miles)
3 juillet 2020, États Unis ⋅ ☀️ 29 °C
Today I hit my 100th day in-a-row cycling! Not sure when I’ll stop. 😏 A sweet gravel ride with Lisa that ended with smoothies at home.
4th of July Ride
4 juillet 2020, États Unis ⋅ ☀️ 30 °C
🚲🌞🇺🇸Lisa and I took a ride North to explore the new trail out of Solon. We then helped Ken on his new house. In the evening Sebastian had friends over for walking tacos, games, a fire, andEn savoir plus
Lisa High by the 5th of July
5 juillet 2020, États Unis ⋅ ☀️ 30 °C
The seas of corn are getting tall, and filling the Iowa horizon. We had a fast 25 mile ride to the SE, and averaged over 20 mph. From 3:00 to 7:00 we worked on Ken’s new house. During the evening weEn savoir plus
Melting into the Road
6 juillet 2020, États Unis ⋅ ☀️ 30 °C
Another hot day! Not the hottest I’ve ridden in, but close. The online course I teach started today. I worked on our house a bit getting prepared for some new windows . At the hottest part of theEn savoir plus
Getting Hotter! 100
7 juillet 2020, États Unis ⋅ ☀️ 31 °C
Lisa and I got out early again. It was a nice 20 mile ride. I worked for 4 hours on Ken’s trees and soaked through 2 sets of clothes. Tomorrow is even going to be hotter!
Morning ride & an outdoor shower
8 juillet 2020, États Unis ⋅ ☀️ 31 °C
Another hot day expected, so I got out early for a loop over the reservoir. The temperature was already in the mid. 80’s when I was done riding. Like most rides in the summer, I ended with a coolEn savoir plus
A rainy day & birds I don’t like.
9 juillet 2020, États Unis ⋅ ⛅ 30 °C
It was supposed to rain all day, so I opted for a virtual ride later in the day. I spent the day working on bikes. Sebastian had cross country practice, mowed the backyard, and worked at the eyeEn savoir plus
Friday Gravel
10 juillet 2020, États Unis ⋅ ☀️ 28 °C
Lisa and I headed out in the later afternoon for a gravel ride. Lisa was feeling tired from 2 hours of exercise early in the day, decided to go home after about three miles. I continued to theEn savoir plus
Way behind on posts!
11 juillet 2020, États Unis ⋅ ⛅ 27 °C
Today is the 18th and I hope to catch up with some short posts and pictures. On the 11th, we worked on the window and got it installed. It was nice to have it done as we have a ride with friends theEn savoir plus
Friends, brunch, & another Res. Loop
12 juillet 2020, États Unis ⋅ ☀️ 27 °C
I got in a quick Res. Loop before Braden and Regina came over for brunch. Adam (Lisa’s brother) arrived later in the day and we did a bbq with Sebastian. Joe (my college roommate for a year) arrivedEn savoir plus
CYST 2020 Day 1
13 juillet 2020, États Unis ⋅ ☀️ 27 °C
Iowa City - Oxford - Amana - North Liberty. A fun day of about 65 miles of beautiful Iowa riding with friends. A lot of laughs and good times.
CYST Day 2
14 juillet 2020, États Unis ⋅ ☀️ 27 °C
Iowa City - Sutliff - Lisbon - Martelle - Anamosa. Another fun day of goofing around with friends. We stayed the night at Doug’s. We chatted on his front porch until late after pizza for dinner.
CYST Day 3 (100% chance of rain)
15 juillet 2020, États Unis ⋅ 🌧 22 °C
Anamosa - Waubeek
We were waiting out the 100% chance of rain in the morning, but it never came. We rode 12.5 miles to Waubeek and ate a late lunch. We rode back in to Anamosa in the early eveningEn savoir plus
CYST Day 4 (Return to Iowa City)
16 juillet 2020, États Unis ⋅ ⛅ 24 °C
Today we rode back to Iowa City and revisited Sutliff Bridge. We adventure through a closed rode and some gravel roads I’ve never been on before. We ended with tacos and snacks at our house. GamesEn savoir plus
CYST Day 5 (Kalona Brewery)
17 juillet 2020, États Unis ⋅ ⛅ 28 °C
A 45 mile ride to the Kalona Brewery. I saw more Amish and Mennonite Buggies than I’ve ever seen in 1 ride. It was a super hot day which led us to seeking a lot of short breaks in the shade. TheEn savoir plus
CYST Day 6 (West Liberty Gravel)
18 juillet 2020, États Unis ⋅ ⛅ 29 °C
Another super hot day of gravel riding. We planned a 35 mile gravel loop to the Southeast. Adam had two more flat tires and we gave him some grieve for not having them near any shade. We stopped at anEn savoir plus
CYST Day 7 (MTB Iowa City)
19 juillet 2020, États Unis ⋅ ⛅ 27 °C
Pat, Joe, and I rode to the Coralville trails and explored the new flow trail too. It was a nice casual day to end a week of riding. The total mileage for the week ended around 280 miles. We had aEn savoir plus


















































































































































