Sky Lagoon

The Skjól 7-step ritual:

1. Laug 38 to 40°c: Slow down, relax in the lagoon
2. Kuldi 5° c: Cool down with the cold plunge (10-30 seconds)
3. Ylur 80 to 90° c: Relax with a view in the sauna (5-10 minutes)
4. Súld -5° c: Refresh in a cold fog-mist
5. Mýkt: The Sky Body Scrub (includes almond oil, sesame seed oil, and Icelandic salt among other things)
6. Gufa 46° c: Steam room
7. Saft: Icelandic elixir (includes crowberries)

I won't apologize for my finger showing in the video. I was scared to death I was going to drop my phone in the water. It was cold enough that our hair and eyelashes were freezing. We even got hailed on.Weiterlesen