Start

3.00 am 👀
Tired AF
Airport

WAY to early, took us 20 minutes to go through the security check - not 3h as expected 🙄
Next step: coffee ☕️
Tenerife South Airport

Arrival in Spain 🇪🇸 - 27 degree, little bit cloudy
Airport - Rental Car

Waited 45 min for the car and got an Fiat 500 in red 😂😎 Dana is loving it, for me it’s a car (but it hasn’t four rings 🤪)
Quick Breake

Warm - tired - hungry - Coffry - accommodation not ready 👀😂
Rescue lunch with an iced coffee
Arrived At Accommodation

Finally arrived in our home for the next 7 days 😍
Poolday

Only sun - pool - sport - laying around - food 😍
Midnight Swim

🤷🏻♂️
Calima ❌

Calima got better during the night - blue sky & a good view to the sea 😍
Playa De La Teresitas

Beach - but lots of clouds! Anyway water was warm enough for a swim 😌
Back At The Pool

Rest of the day: pool & sun again 😏
Workout & Breakfast

Started the day active with a short swim and a functional strength workout. Afterwards breakfast and pool time with lots of coffee and ice cream 😌
Fun Time

💦 🏊♀️
Purto De La Cruz

Daytrip
Night Tapas

Night impressions & Midnight snacks 😏
Hill Sprints, Swim & Breakfast

Went out for some morning hill sprints & 15 min swim workout. Afterwards well earned breakfast 😌
Ahora chisporrotea al sol ☀️ 😅
Pooltime

Working on the teint & drinks at the pool & nothing to do
Exploring

Exploring the area in the evening ✌🏻
Dinner

Schmackofatzo
Ice Cream Time

Cloudy day - exploring Candelaria - ice cream 🍦
The Destroyer

Last workout in Spain 🇪🇸
5x Hill Sprints
Aphrodite (30/20/10) [Burpees, Squats, Sit-Ups]
50 Bizeps Curls TB
100 Sit Up Mix
50 Bizeps Hammer Curls
10 Min Swim
HUNGRY
Last Pool Day

Sun - nearly no clouds - working on that teint for the German winter ☀️
Burning In The Sun

Hot hot baby
Last Ice Cream Trip

Went out to the city for ice cream and sea view 🌊
Breakfast & Last Pool Time
