Evening

The last 2 miles were brutal. I stopped and rested in the hammock for a bit and ate a protein bar. I like these a lot, see pic. Going to order more. The last part of the treck was slow. I turtled my way back up the mountain using my walking sticks more like crutches. I did finally make it back to my car at 6 pm. 8.1 miles completed. The trail and scenery were amazing. So glad I did this. It might take me a day or two to recover. Wishing I had the hottub tonight.

I came home and grilled steak and Brussel sprouts. I had some red wine with it. This is the first alcohol I've had since Cinco de Mayo. Took a hot shower and curled up in bed with my heating pad and a few mango mochi's. 'NightLes mer