KanadaBritish ColumbiaMaplewoodCedar Hill Golf Course48°27’17” N 123°20’44” W
21 kwietnia 2023, Kanada ⋅ ☁️ 10 °C
The winds ended and a bright but overcast day. We decided on the golf course trail for our run. We did a few loops. A very friendly elderly walker chatted us up about the beautiful day. The third pass Czytaj więcej
KanadaBritish ColumbiaCadboro BayPrevost Hill48°27’36” N 123°16’30” W
22 kwietnia 2023, Kanada ⋅ ☁️ 10 °C
Restful morning and some yoga while waiting for the rain to pass. Our initial plan to zip up island for lunch was postponed until Monday.
Jumped on the bikes and took the long route to the best Czytaj więcej
KanadaBritish ColumbiaCapital Regional DistrictShirleyKirby Creek48°23’18” N 123°54’18” W
23 kwietnia 2023, Kanada ⋅ ☁️ 10 °C
A wonderful sleep. Coffee to start the day off right as usual. Mt.Doug was calling our name so we did a 6km run loop around it.
Today's 140km ride took us out to Shirley, BC to the famous Shirley Czytaj więcej
KanadaBritish ColumbiaCowichan Valley Regional DistrictGenoa BayCowichan Bay48°44’34” N 123°37’46” W 24 kwietnia 2023, Kanada ⋅ ☁️ 12 °C
Up island trip today. More highway riding than ideal, but got to do all fun side-roads after the Malahat. Both sides of Shawnigan Lake and Cowichan Bay.
We visited with J's great Aunt and uncle West Czytaj więcej
KanadaBritish ColumbiaJames BayWest Bay48°25’42” N 123°23’52” W
25 kwietnia 2023, Kanada ⋅ ⛅ 11 °C
Morning training run at Beaver Lake in bright sunshine and fresh air. We freshened up zipped off on the bikes. Met up with J's cousin&mini for a sea wall walk. He's at the stage of tasting everything, Czytaj więcej
KanadaBritish ColumbiaCapital Regional DistrictFulford Harbour48°46’8” N 123°26’55” W 26 kwietnia 2023, Kanada ⋅ ☀️ 13 °C
Amazing sleep! It must be the heavy run training 🏃. We woke to a very drizzly day ☔, and postponed our early ride departure to see a friend on Saltspring Island.
The rain let up enough for a run Czytaj więcej
KanadaBritish ColumbiaVesuviusDuck Point48°52’48” N 123°35’12” W
27 kwietnia 2023, Kanada ⋅ ☀️ 13 °C
We had a lovely sleep and woke up to fresh dew. Down to the garden we headed. Four flats of onion starters needed to find their homes in a bed. J and I got to it, assisted by canine supervion. The sun Czytaj więcej
KanadaBritish ColumbiaOak BayTen Mile Point48°27’12” N 123°15’54” W
28 kwietnia 2023, Kanada ⋅ ☀️ 12 °C
Garmin trainer said it was a long run day. So off to Elk Lake for a fun hour.
Another motorcycle ride in the mid 20s sunshine. We found ourselves in Sydney and J thought, "ice cream!" We spotted the Czytaj więcej
KanadaBritish ColumbiaMalahatPease Creek48°33’15” N 123°30’20” W 29 kwietnia 2023, Kanada ⋅ ☀️ 19 °C
W&A picked us up for a hike out at Cascade Falls. It was a prefect day for a walk in the woods; not too hot or busy. Afterwards they treated us to lunch at a pub. The sun beams were toasty, so we took Czytaj więcej
KanadaBritish ColumbiaVictoriaShip Point48°25’36” N 123°21’30” W
30 kwietnia 2023, Kanada ⋅ ☁️ 14 °C
A nice sleep-in Sunday 🛌💤
Cappuccino success ☕
A easy run around the golf course🏃💨
Babushka, "my flying birds," was her greeting. 🧓
J remembered about Ritual Nordic Spa and we Czytaj więcej
