Carboneras: A visit to the podiatrist

Today was the big day, and it turned out well. The podiatrist was knowledgeable, helpful, and kind. She diagnosed two different problems: arthritis in my toe, and fibularis tendonitis in my ankle and leg. Both are already improving. She gave me exercises to do, suggested a bit more rest, and said I should see a physiotherapist if it continues. She also suggested some changes I can make to my orthotics. The cost of all this? Free. What a kind person!

So we will stay here until Monday morning and then continue on the trail.

It is 74 degrees F and sunny here today. Ned is headed to the beach!Baca lagi