Loma de M-A: Abandoned village
22 April 2023, Sepanyol ⋅ ☁️ 59 °F
Using Wikiloc’s “search by passing area” feature this morning, I stumbled upon a nearby track to an abandoned village. What a gem of a find! After following the GR 7’s red and white blazesBaca lagi












PengembaraHi Elaine! I'm embarrassed to say that I'm checking in for the first time since day 10🙃 and now working back. Hope you both are well.
PengembaraLee, I was just getting ready to write you a note thanking you for the reminder to put BOTH my poles out on front of me on steep downhills. I’ve been doing that on the most vertical stretches for a couple of weeks now, and haven’t had any more falls. Muchas gracias!!!
PengembaraGlad to hear Elaine. And your foot? (still need to read about your visit to the podiatrist)
PengembaraShe was so kind. She has a private practice, but treated me for free. Her advice, lots of specific exercises, and recovery from three more falls, have led to me getting better every day now. I can walk about 10 km with very little pain. I NEVER wear my progressive lens glasses while walking now, and that has helped enormously.
PengembaraGood to hear Elaine! No more falls, that's an order😉