Day 44
Loma de M-A: Abandoned village
April 22, 2023 in Spain ⋅ ☁️ 59 °FUsing Wikiloc’s “search by passing area” feature this morning, I stumbled upon a nearby track to an abandoned village. What a gem of a find! After following the GR 7’s red and white blazesRead more
Traveler Hi Elaine! I'm embarrassed to say that I'm checking in for the first time since day 10🙃 and now working back. Hope you both are well.
Traveler Lee, I was just getting ready to write you a note thanking you for the reminder to put BOTH my poles out on front of me on steep downhills. I’ve been doing that on the most vertical stretches for a couple of weeks now, and haven’t had any more falls. Muchas gracias!!!
Traveler Glad to hear Elaine. And your foot? (still need to read about your visit to the podiatrist)
Traveler She was so kind. She has a private practice, but treated me for free. Her advice, lots of specific exercises, and recovery from three more falls, have led to me getting better every day now. I can walk about 10 km with very little pain. I NEVER wear my progressive lens glasses while walking now, and that has helped enormously.
Traveler Good to hear Elaine! No more falls, that's an order😉