Exploring Archidona

I slept a lot better last night and finally feel that my cold is improving.  Thankfully, my blood sugar is back to 6.4.  I got up early and went for a swim.  I wasn't the first - Derk was already in there.  It felt good to get a few lengths in before breakfast.  Just as I got out, the heavens opened, so I timed that right!

After breakfast, those who were on the Amazon adventure left, and Solenne, Derk, Mark, and I went for a walk into town.  It's a typical small Ecuadorian town with plenty of shops and eateries.  We spent a couple of hours wandering around before going to the supermarket to buy fruit, yoghurt, cheese, and ham to try to keep me on track for the next couple of days.Read more