Day 4 - Rest day @Base camp P Argentina

Day 4/16 - Rest day at Plaza Argentina base camp

Last night I started feeling a headache and loss of appetite, this is very normal at 4300m and I forced myself to eat and drink a lot , which has its tolls in the night 🙃

Today feeling much better. We relaxed at base camp , did laundry, small hike around camp, shower, and packing for our first carry of gear to camp 1 tomorrow morning.
Wanted to do a cold plunge , but the river here is our source of water, which is all glacier water so we have to add salt and electrolytes to it for drinking.

Mantra of the day: believe in my body, it is strong and can adapt to altitudeRead more