Day 9 Vigo to Redondela 19 km
12 апреля 2025 г., Испания ⋅ 🌧 16 °C
7 am start. No problem getting onto the Camino. I didn't see any other Pilgrims for over 2 hours walking.
Beautiful cool day. Walked through urban and then forests.
A very steep pavement declineЧитать далее
ПутешественникWhy do you walk backwards? To keep your toes from jamming up?
ПутешественникIt uses a totally different muscle group. It takes the pressure off of your knees and especially quads. I a always use it with steep concrete/ pavement roads..... With extreme caution😉
Путешественник
The sponge is a terrific idea! I always end up pulling the straps away with my hands.