Extra long long run

Ran out past Dalkey for the first time in a while. It's nice being able to run that bit further with the 5km limit...need to be grateful for the little things!

Went up to Kilbogget this afternoon to pace Anna in her mile relay. Her goal was sub 8 and she ran 7.50! Mia even joined in for a bit..She was in bits afterwards and couldn't move properly when she woke up the next day! 😂

She does seem to have awoken her competitive desire though. She had been adamant that she wasn't taking part in the virtual sports day 2k this Wednesday but now she's discussing pace and splits and preparation for it! Don't know where she gets it from! 😆

I REALLY miss the freedom to go on holidays. What I would give to be able to hop on a plane to London or Spain or anywhere. Every now and then I get pangs for the old life & the freedom I had. I can't think about it too much...one day at a time!Baca lagi