Morning at hotel
2023年3月21日, スウェーデン ⋅ ☀️ -1 °C
I've just woken up from my first sleep in Sweden. After 3 flights and around 5hrs of driving yesterday, I was finally able to find an old hotel in Härnosänd. I'm headed down to eat some breakfastもっと詳しく
Arrival
2023年3月21日, スウェーデン ⋅ 🌙 -10 °C
After ~11hrs of driving I've made it to the Airbnb. I saw 2 reindeer on my way here and got my first taste of the northern lights tonight! My hosts are very friendly and have provided lots ofもっと詳しく
A beautiful day
2023年3月23日, スウェーデン ⋅ 🌙 -21 °C
Today I took the skis out for the first time. Found a nice groomed trail that connects to this neighborhood. The sun here is different, almost white. And the blue of the sky fades to a white hew onもっと詳しく
Sauna
2023年3月24日, スウェーデン ⋅ ⛅ -16 °C
I did my work this morning and then went to get groceries at the store near the Finland border. This evening I started up the sauna for the first time. It was very intense especially when pouringもっと詳しく
Stillness
2023年3月25日, スウェーデン ⋅ 🌙 -18 °C
My mind has been wandering on and off all day about how I should be spending my time here. Should I be pushing my self to experience everything I can while I'm here? Or treat it more like a vacationもっと詳しく
Where 3 countries meet
2023年3月26日, スウェーデン ⋅ 🌙 -21 °C
This morning I drove into Finland and did a long cross country trail to the point where Sweden Finland and Norway all meet. It was about 6 hours of skiing. Less peaceful since there were more peopleもっと詳しく
Recovery
2023年3月27日, スウェーデン ⋅ 🌙 -18 °C
Today was a recovery day from the long day of skiing yesterday. I woke up and meditated in the sun to start the day. I started work early so I could have a sauna to ight which I did. Saunas are veryもっと詳しく
True silence
2023年3月28日, スウェーデン ⋅ ⛅ -19 °C
I spent a lot of time sitting listening to silence today.
First snow
2023年3月29日, スウェーデン ⋅ 🌫 -9 °C
I'm feeling mostly recovered from my skiing adventure this weekend. Today's our first day with snow and clouds. I took a short walk in the forest and took some video of the snow and trees.
Chores
2023年3月31日, スウェーデン
Mostly did chores today. After I got ready and was heading out to the store I realized the road outside my Airbnb was completely overrun by drifts and I wouldn't be able to make it out. Thankfullyもっと詳しく
Day 1 Jhana practice
2023年4月1日, スウェーデン ⋅ ⛅ -8 °C
I started going through rob burbeas jhana retreat lectures today. The techniques and mindset for his jhana practice is very interesting. I have just done energy body breathing today and got to someもっと詳しく
Jhana practice day 2
2023年4月2日, スウェーデン ⋅ ☁️ -11 °C
Today was my second day of jhana practice. Unsurprisingly I did not make it to the first jhana, but I am getting the hang of piti. I had some experiences that made it feel like I was getting close. Iもっと詳しく
Warming
2023年4月4日, スウェーデン ⋅ ☁️ -3 °C
Still doing jhana work mainly with keeping the heart and energy body open. Went for a hike in deep snow today and captured some pictures and videos. Hundreds of pounds of snow slid off the roof todayもっと詳しく
Blown away
2023年4月5日, スウェーデン ⋅ ☁️ -2 °C
My neck hurts. The northern lights were completely stunning tonight. None of the other nights compare to how magical tonight is. It's warm outside with a full moon. I went out to enjoy the moon andもっと詳しく
Morning ski
2023年4月7日, スウェーデン
Went on the cross country ski trail off the neighborhood road this morning. It was icey so I was definitely able to get going in a few spots. Just relaxed tonight. Getting ready to transition to a newもっと詳しく
Arrival in Norway!
2023年4月8日, ノルウェー ⋅ 🌫 0 °C
I left Sweden around 8 this morning and made it to my second Airbnb around 6. The drive was stunning! Towering mountains with peaks hidden by clouds, huge basins of dark open water pierced by blackもっと詳しく
Mountain expedition on Easter
2023年4月9日, ノルウェー ⋅ 🌙 -1 °C
This morning I woke up and had coffee with my hosts. They showed me the route for my hike and gave me the gear I needed. My pack weighed around 30lb. I started with skis, but the conditions were notもっと詳しく
Recovery
2023年4月10日, ノルウェー ⋅ 🌙 0 °C
Today was a day of recovery. I had some breakfast and relaxed in the cabin this morning before heading to the store. There was only a small section of the store open since most stores were closed forもっと詳しく
Malstorm
2023年4月11日, ノルウェー ⋅ ☁️ 1 °C
Today I went fishing at the largest Malstorm in the world! When I arrived it was too windy to fish so I waited awhile for it to calm down. After about an hour, I grabbed my gear and headed out. Afterもっと詳しく
Lush forests
2023年4月12日, ノルウェー
Today I went down to the park that Liala works at. I started with the short trail which ended up taking me over 4 hours because of how enchanting it was. Lush green under brush, moss, and tricklingもっと詳しく
2nd mountain
2023年4月13日, ノルウェー ⋅ 🌙 1 °C
Today I hiked up the mountain behind the cabin. Before heading out I stopped by the house and talked to Gøran for awhile about his travels and woke culture haha. He told me it would be very windy,もっと詳しく
Friday dinner
2023年4月14日, ノルウェー ⋅ ☀️ 0 °C
At 6 o'clock I went to the house for a shower and dinner! I had a swedish beer and talked with Lila and Gøran about meditation. They seemed interested. Lila had done a yoga retreat before that helpedもっと詳しく
Big mountain summit
2023年4月15日, ノルウェー ⋅ ☁️ 2 °C
Today I woke up and decided to attempt the big mountain again. I snow shoed straight from the house. I decided to listen to music this time which gave rise to many different aesthetics as I went.もっと詳しく
Recovery 2
2023年4月16日, ノルウェー ⋅ ☁️ 2 °C
I needed another day off after my long hike. I spent most of my time watching YouTube. My brain feels like mush haha, but that's okay for a recovery day, right?
Back to the park
2023年4月17日, ノルウェー ⋅ ☁️ 2 °C
Today I went back to the park Lila works at. I tried to find the waterfalls but was unsuccessful. It was a nice hike though. I was a little stuck in my head throughout thinking about what I want to doもっと詳しく


























































































