Dag 7
The Destroyer
10 oktober 2022, Spanien â â 20 °C
Last workout in Spain đȘđž
5x Hill Sprints
Aphrodite (30/20/10) [Burpees, Squats, Sit-Ups]
50 Bizeps Curls TB
100 Sit Up Mix
50 Bizeps Hammer Curls
10 Min Swim
HUNGRY
Last workout in Spain đȘđž
5x Hill Sprints
Aphrodite (30/20/10) [Burpees, Squats, Sit-Ups]
50 Bizeps Curls TB
100 Sit Up Mix
50 Bizeps Hammer Curls
10 Min Swim
HUNGRY
Sun - nearly no clouds - working on that teint for the German winter âïž
Went out to the city for ice cream and sea view đ
Waiting for the gate to be announced đ
âïž
Back in Eindhoven - AH - Eazzy Park
Happy fourth birthday little Frankie đ§đđđ
ResenĂ€r Du Tier đȘđŒ
ResenĂ€r đŠ