Coopers island

Sporty Sunday- It was a PB day out in Coopers island OCAB 5km, my last race before we head off. Dolf's first sub 30 with 28.54 (impressive for a forward) I managed a sub 24 (finally) and surprisingly earned myself a medal by placing 3rd in the 18-39 agegroup. Durnas and Abbie also outperformed themselves .
The humidity is finally lower or rather more manageable, definitely a highlight that Hopday made his appearance . Blessed to have shared my last hoera with the Paget triangle and Abster. Great when the boys also come out to run.

Watching Madhatters with lots of Fomo today but trying to be wise &save the body-parts for all our active adventures over the next few months. Feeling really weird (and a tad frustrating) not to be on the pitch but fun to hang out with the police crew.
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