• Day 32 - Summary - Walked - 446.1 km

      October 22, 2022 in Spain ⋅ ☁️ 11 °C

      Total Distance - 533.9 km
      By bus - 65.8 km
      By taxi - 22 km
      By foot - 446.1 km
      Average - 16.6 km per day
      Walking average - 14.3 km per day

      How is my Camino going? Dare I say … fabulous.
      Since just after Cáceres I have been able to break the stages into sections that are manageable for me.
      I am enjoying my slower pace and spend the afternoon showering, washing, eating, journaling, napping, reading, looking around the town, shopping for snacks, doing some yoga, planning, and after all that generally taking it easy.
      I could be walking more kilometres on some days but it can be difficult to break up the route. Sometimes it works out I only walk 10 km even though I could do more.
      Accomodation
      I have found that the albergues at towns between stages are usually good value for money and offer excellent conditions - often with flannel sheets and towels and last night the gas heater was on. Toasty warm and cosy.
      I have been booking one or two days ahead if the place I want to stay hasn’t a lot of beds. But the difficulty I had with accommodation around Zafra hasn’t been repeated.
      Fellow Pilgrims
      It seems there are not too many people on this Camino at the moment. I know there are people who stopped at Salamanca. I am often solo or with one or two others.
      Tonight there is a couple travelling by car and one other peregrino at the albergue.
      I have met a few solo women but they are all faster than me so we don’t spend a lot of time together. There are more men than women. There were two Italian men at the albergue last night - one young and one older.
      Health
      In the last few years I allowed my health to decline and recently I have wanted to go to some sort of health retreat. The Camino is perfect.
      The body is getting stronger every day and the back- pack now feels fine even with extra food and water. I am slowly losing some extra pounds, growing some muscle and gently detoxing by walking in the fresh air and eating the simple and healthy Spanish food. And I don’t feel at all deprived.
      Weather
      I’ve been incredibly blessed with the weather so far. It only seems to rain in the afternoon at the moment. Hoping this pattern continues.
      I was just chatting with the young woman from Holland who is here tonight. She said it looks like the weather is quite good further north. 🙏❤️
      The days are mild but it is getting cold in the evenings so I think I still might need to get some extra clothes in Zamora. I just couldn’t carry any more when I started and it all seemed too hard to post stuff to Salamanca when I was sorting myself out in Sevilla. I now realise I could have postponed my start date to give myself a little more time to get organised - but I also wanted to just get started. And I was a bit worried about how long it would take me to get to Santiago as I have booked a flight home for 30 November. We live and learn.
      Otherwise all is good. I am loving the walking alone under the spacious skies of the meseta.
      What’s next
      I’m in that mid stage where you think this will go on forever (particularly when it’s raining outside) but I know that soon enough I will be in my last 10 days, then the last 5 then ….. so I am practicing just being in the day I am in.

      Photos
      Hoping I chose photos that haven’t made the cut so far. I think there might be some double ups but will amend as I notice.
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    • Moon glowing through cloud.
      Sun starting to make an appearanceHere it comesWispy clouds and cork oaksWhere the sky meets the landAfternoon beautyWalking through head high Broom. Must be incredible in SpringLots of corn fields. This ear was stone hard and I felt bad picking itTractor working the soilBoys (and girls) in the bar. Just remembered it's Saturday afternoon.

      Day 32 - El Cubo - 20.7 km

      October 22, 2022 in Spain ⋅ ☁️ 11 °C

      Dear fairies, gods and other beings of the weather - I thank you with all my heart for looking after me and keeping the rain away from my walking hours thus far. Please continue with your blessings. I acknowledge and honour you all - and am forever grateful and thankful for your past, present and future kindness to me. 🙏🙏🙏

      So it seems that over the past couple of days, it only starts raining after 3 or 4 pm, giving me plenty of time to get to my next destination. I pray this continues and if not… it’s ok too.
      How did today go?
      I think the hero ingredient was the sky - supported by the ever present tail wind.
      I am still on the meseta (plateau) so just flat with a few short ups and downs from time to time. The sky was so beautiful - clear with random clouds, sun and that ever present tail wind.
      My albergue tonight offers dinner and breakfast plus bed, sheets and towel for €30. It’s the only one in town so can charge what they like but it actually works out to be good value as we head into the more expensive north. The €7.50 Menu del Dia in Andalusia gave me a slightly false sense of economic security.
      Dinner isn’t till 8.00 pm so my eating schedule is a bit disrupted. I am now in what I would call a boys bar, having an afternoon drink and a snack to tide me over.
      I like to go into these more basic bars. The prices are better but the main reason is that is just the ‘boys’ - and today a couple of girls as well at the pool table - a more local vibe. It’s 3 pm and getting packed -21 boys and 3 girls including me. 🤣🍺🍷
      Evening update
      The heating is on the blink! The men are discussing how to get it going, outside my door. I am the only person in my small dorm, have put on all my clothes, pulled out my sleeping bag and jumped in bed (I don’t want to get in under the sheets and blankets, just under the bedspread - hence the sleeping bag) . And I am probably hungry waiting for my late (for me) meal. Just heard the men saying the word Australian. I hope I am not getting a reputation for being a complainer.
      I have to laugh. All part of life’s rich pageant.

      Buen Camino

      PS. The dinner that was eventually served was fabulous. And as soon as I had eaten I warmed up. Another bit of learning to take forward - eat dinner early OR make sure I eat heartily enough around 4 pm.
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    • A different view this morning
      A long road under a layer of cloudThe bar/cafe with the wonderful tapas and some mini wooden peopleSomeone in the town makes these wooden people

      Day 31 - Calzada - 15.7 km

      October 21, 2022 in Spain ⋅ ☁️ 10 °C

      Last night the mind was hiding in its secret cave fretting about rain and cold.
      Then when I woke it wasn’t raining and it wasn’t cold.

      I think it was hallowe’en last night. The students were all dressed up yesterday and I could still hear a bit of carousing at 4.00 am. 🎃🎃🎃

      A shorter day - starting with excellent coffee and croissant just outside the old town of Salamanca and a break every 5 km. Just how I like it. The landscape was again a flat plain for easy waking.
      I got to my next albergue about 12.30 pm and am now waiting for the hospitalario who will be here soon.
      There was some rain and a cool breeze at times but nothing my umbrella and wind jacket couldn’t handle. At one point I was actually hot.
      I met a lovely young woman from Austria and we walked together for 5 km. She told me her story and her Camino experience so far. I was very happy to assure her that everything that she told me was normal and she thanked me as she headed off to do another 20 km - while I stopped at 15 km.
      I am happy with my pace but hope it doesn’t get too cold. Today I am in my short sleeve merino t-shirt, light fleece and rain jacket. I still have two more merino layers I can put on and leggings under my pants. And I guess I can always buy more clothes. There is a Decathlon in Zamora just three days away.
      My afternoon will consist of the usual - shower. wash my socks and undies, have a late lunch, journal, take a nap, do some yoga, read, get ready for tomorrow.
      Footnote
      Haven’t seen the hospitalaro yet but the sweet woman who was cleaning the Albergue let me in when she was done. What a treat. Gas heater on, flannel sheets on the bed, no bunks. I discovered I left my tiny towel in Salamanca so am now using my big lightweight cotton scarf for a towel. One of the hints and tips I have picked up on the way.

      Buen Camino

      PS. Not too many photos today- not sure why.
      PPS. Do you think I am starting to obsess about the weather - I do. 💨 ☔️ 🌂💧🌬
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    • Day 30 - A Day in Salamanca

      October 20, 2022 in Spain ⋅ 🌧 12 °C

      Salamanca is a wonderful and beautiful small city - I loved my time there.
      How did my day go….
      My Hostal Santa Monica didn’t open until 12 noon so I asked the hospitalaro at the albergue if I could leave my ‘mochila’ there till 12. At first he said no but I put my hands together and begged and then he said yes but that I needed to put some extra money in the donation box, which of course I was planning to do anyway.
      However there were two other older women in the same boat so I had to leave before they saw me without my backpack- because I didn’t want to put the kind man in an awkward situation- and they hadn’t been very gracious about this albergue.
      So back-pack free I set off for Decathlon - a delightful 45 minute walk through ordinary Salamanca in slight drizzly rain.
      At Decathlon, I talked through the issues with English speaking Rodrigues (rain gear, merino layers, Spanish attitudes to rain😂) and bought a very satisfactory poncho for €20 and a new headlamp for €7.
      On the way back I walked past a Convent that was recommended for a visit. They had a display about a nun/ saint - Teresa Chikaba. Her story is amazing and the displays evoked the pain and suffering she went through in her journey from slave to saint.
      https://en.m.wikipedia.org/wiki/Teresa_Chikaba
      In the afternoon I went to the two cathedrals. They are right beside each other. I was most moved by the older one with the remains of painted walls and many sarcophaguses - whether they contained saints or just wealthy benefactors I don’t know.
      The highlight of my site seeing day was the exposition - The Mystery Man - in the newer cathedral. This is really more like an art installation asking the question - who was the man we call Jesus. All the information and audio guide is only in Spanish at the moment, but the experience was so visceral that I was moved to tears. Truly unexpected and amazing. If this ever comes to Sydney it is a must.
      https://www.madridmetropolitan.com/shroud-of-tu…
      I finished the day with some pampering and self care - a hair appointment with the lovely Alexandra just 600 metres from my hostel. Alexandra was so warm and welcoming. We used Google translate to work out what I wanted and what she thought would work. She had a completely different approach to colour and cut. She didn’t leave the colour in for very long, did some strange things with foils, gave my hair a few treatments (it was really damaged) and seemed to just hack away for a short while to create a really great cut. I wanted to give Alexandra a hug and take her home with me. Or else come back to Spain for my hair appointments. And all for €60.
      Reflection
      What was most interesting about my day and a half in Salamanca was that I quickly became ‘institutionalised’ to the apparent safety and comfort of my hostel and the city itself. All of a sudden the rest of the Camino seemed so very hard and strange. The good news is that as soon as I got on the road the next day all the needing to hide and to feel safe left, and I again experienced that feeling of joy and spaciousness and safety just waking down the county roads.

      Buen Camino
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    • Stunning morning light
      Giant piece of white quartz rockFellow pilgrimMilk sheep moving to a new locationThe huge cathedral in the distance is where I am headingNarrow streets of old SalamancaBeautiful garden - beside the albergue - I now know that the stone path is Arabic designTha big cathedral close up.Quick peak inside - i will pay € 10 tomorrow- I am drawn inPlaza Major - the photo was in the bank

      Day 29 - Salamanca - 20 km

      October 19, 2022 in Spain ⋅ 🌬 18 °C

      Blessed are the tail winds for they are the pilgrims friend. 🌬🌬🌬
      The walk today was very well supported - some walking companions, a tail wind and a relatively flat landscape.
      This morning I experienced such a heart felt connection to nature as an expression of the Divine.
      Words don’t really describe it - joy, exuberance, love, delight. I feel so blessed to be here at this time in this place. I had a number of moments of tears today as well - something new. Tears of love for the incredible sacredness of a human life. There are so many people on this planet yet every person is sacred - it’s incredible. I think that is why I am drawn to the more simple things - like the man fixing his roof in Morelle yesterday afternoon - rather than the huge edifices that we humans create.
      The wind was a little fierce at times but not too cold and coming from the south was constantly appreciated.
      Instructions for today said - don’t turn left at a certain point even if there is an arrow. However straight ahead was up a pretty steep hill so I forgot the instructions and turned left. That turned out OK for me - there was no hill, a bar soon after and a smooth bike path through this outskirts of Salamanca - and I joined up with the official Camino and few k’s later.
      Old Salamanca is beautiful. It can’t be denied. Two cathedrals and university buildings in the old town and an amazing Plaza Major. Unfortunately there was scaffolding in the Plaza Major for an upcoming event so it was difficult to get the full picture of this impressive square.
      Of course prices increase in tourist areas but I found a Menu del Dia for €15. The food was excellent- a bit more upmarket than the smaller towns but filling and very tasty. The fish dish was especially wonderful. I think I was only supposed to get one glass of wine but I came in with my cap, boots and Camino badge on my bag - and the delightful waitress left half a bottle - which I haven’t finished I’m happy to say - but have enjoyed a couple of glasses. 🥰 🍷
      I arrived in Salamanca at 12.30 pm - left my bag at the Albergue- booked a hair appointment for tomorrow at 6 pm - found a chemist and bought some Voltarin cream, got some cash out of the ATM, checked out sports stores nearby - and am now finishing lunch. Feeling so very happy that grace is with me and everything is unfolding with ease.
      I am still wondering about my rain gear. But that can wait till tomorrow when I have time to go to Decathlon.
      I will have two nights in Salamanca before continuing my Camino. I worked out it will take 30 days to get to Santiago from here. Exactly what I had thought originally.
      I feel I might stumble a little when I leave this small restaurant - I did enjoy the wine. Let’s hope for the best. 😂😅

      Buen Camino
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    • On the road again ...
      More cows and dear little calfThe wind blew through this tree creating silver and gold sparkles and a tinkling songPoor dead badgerTiny dead snakeGreat seating outside the barAnd a non barking bar dog - one of two or three

      Day 28 - Morille - 11.7 km

      October 18, 2022 in Spain ⋅ ⛅ 13 °C

      A slow day or the day of the dead things…
      I started slow - sleep in, peppermint tea with my Borrow Box book in bed, shower, breakfast… and then out the door around 9.15 am. Ahhhh
      Walking along a quite rolling road - maybe one vehicle every 5-10 mins. I am the only one on this detour and it’s a delight. Whole albergues to myself, time to do some yoga, relax, journal - completely cool. And the two villages I have stayed in are old and still - hardly a soul in sight - just a few older people and of course the blokes in the bar - they are standard in bars world wide.
      I’ve seen a few tiny dead birds previous but today I saw … a dead badger! I don’t think I have ever seen a living badger so a dead one was interesting and sad. And later a small snake.
      I’ve learnt a few things over the past month about preventing and taking care of injuries e.g.
      * Relax the muscles you are not using while walking. You are really only using legs, arms and core. No need for neck, shoulders and hands to be involved. The walking poles have straps and when used correctly you hardly need to grip them.
      * Elastic bandages and sleeves are to encourage blood flow in addition to support. I have been putting an elastic bandage on my ankle at night rather than the day and the ankle seems to be recovering more quickly.
      Accomodation update - two more people have arrived. I forgot I was back on the official Camino. A German man from the US who speaks English - we had late lunch together: a French woman who apologised for not speaking very much English. How sweet.
      The wind is blowing and it feels so cosy lying in bed.
      Salamanca tomorrow - 20 km
      Buen Camino
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    • Day 27 - Pedrosillo - 18.5 km

      October 17, 2022 in Spain ⋅ ☁️ 11 °C

      An uneventful journey…..
      After the highs and lows of the previous two days, today was mostly a steady walk over the high plain - similar to the low plains but cooler, greener and a bit more windy.
      Miles of flat country, then some cork oak forests and finally some meadows with fat cows and black pigs.
      Last night I had some ‘rain anxiety’ thoughts - the best one being that in the next four weeks there will only be a freezing cold downpour - and maybe I can just get to Salamanca and go home. 😂😂😂
      This morning of course the rain in my brain had diminished and the actual day turned out fabulous with literally just a few drops falling.
      I turned off the main Camino and followed a secondary route through farms and fields - lots of gates to open and close - and then a hearty 3 km trudge up to this little hill top town.
      I went to the yellow house to get the key for the albergue and so far it is just me - so I chose the only bed rather than a bunk. This Albergue is small and sweet with plenty of hot water and food for breakfast - all by donation!
      I walked past two bars which were closed but there is a third one next to the albergue. It has a reputation for being expensive but my Tinto de Verano only cost €1.50 which is the usual rate. I have been told that prices do get higher as you head north but Menu del Dia is €12 here - which is similar to recent prices.
      Right now I am sitting under a grape arbour - with grapes - in the sunny cool breeze with my drink. How blessed can I be.
      With yesterdays good advice about rain gear (I have a rain jacket and my umbrella but was worried that won’t be enough) and the lovely walking weather today I feel ready for the second half of the Via de la Plata.
      Buen Camino.
      PS: The meal was great - a huge bowl of hearty lentil and barley soup, pork schnitzel with a salad of excellent tomatoes and greens followed by a Magnum ice cream and of course as much wine as I could drink.
      This ‘whole bottle’ thing is the tradition of the north. I think the free tapas of the south is a much healthier tradition for me. Although with siesta I can have a drink in the early afternoon, have a sleep and am fresh for the evening and the next day.
      I do feel for the vegetarians amongst us. Spain and Portugal love their meat.
      Blessing of the day.
      After my now customary nap I walked around the town looking for a shop. Then I came across a Mum with two small children. When I asked about a shop she knocked on the door right next to us; another lady came out; we all went around the corner; lo and behold, behind another unassuming door was the second lady’s small shop. What were the chances?
      A reminder of how I am constantly protected and taken care of - which is also the theme of a short beautiful hymn I listened to this morning.
      Buen Camino
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    • Frances from France
      That giant quarryA bit of road walking todayAnd a nice gravel road as well ...Followed by a walk through the treesTonight's AlbergueOne of the dormsThe workshopAmazing old coaches awaiting restorationDinner

      Day 26 - Fuenterroble - 11.5 km

      October 16, 2022 in Spain ⋅ ☁️ 22 °C

      Fuenterroble de Salvatierra.
      What a strange name this town has - it means ‘Oak Fountain of Salvatierra’. It sounds much worse.

      Everything changes - nothing stays the same.

      After a extra special day yesterday, today was cool, cloudy and felt a little dull. It was basically all up hill and I was happy that I managed the first 3.5 km of a fairly stiff climb with only a couple of stops to watch the cows and then to catch my breath. I can recall how a few weeks ago this would have been quite challenging and I was very pleased with my improved fitness.
      I had a chance encounter with Frances from France who was riding one of those lay down bikes to Sevilla, Granada and then Alicante. We had a lovely chat and took photos of each other. He was impressed with my walking and I was impressed with his bike riding. A satisfactory encounter for us both. He reported that the Camino France was really crowded when he was there and I was grateful that this route is less populated.
      The scenery was nice but without the uplifting quality of yesterday. And I saw the biggest quarry I have seen in a long time - looked like half a mountain was gone.
      I stopped to rub some Voltarin into my foot and I must have left it there - says something about my state of mind.
      I stopped in Fuenterroble because I wanted to experience the famous albergue here run by the parish priest Father Blas.
      Well … the place is interesting, quaint and full of character. But for some reason I felt sad to be there - felt like crying - a vary confusing response. In this Camino I have felt resistant, grumpy, overwhelmed, frustrated, a little afraid, happy, joyful, content, at peace, interested, curious …. But never this feeling of today and it is still hanging around
      In terms of the actual albergue - well if I wanted to experience an albergue similar to ones on my 2007 Camino then this is the place to be - slightly saggy bed, cold room and today a cold shower. I saw there is Solar hot water but I don’t think the sun has been out for a while.
      I have been very happy with the upgraded conditions of accomodation so far on this Camino - particularly a hot shower on a cool day.
      Even though there are a lot is spiritual images in this albergue it doesn’t seem to have the palpable love of the heart-centred albergue the night before last.
      The thing that has impressed me the most is the workshop and outbuildings full of incredible collectables that are used to create this interesting location. Is it more of an artists’ workshop than a spiritual refuge?
      Last night’s albergue was without any particular character but had long hot showers, warm very cosy bed (flannel sheets and cosy blankets) and free washing machine.
      True spirituality is not about deprivation but about love manifest - that really is the teaching today. Everyone is very kind today but for me something is missing.
      So … I went to the bar for an early lunch and they gave me that full bottle of wine again. I better stop now!
      But at least the needs of the body have been met and I intend to enjoy the afternoon regardless of external circumstances.
      Turns out I fell asleep and had some strange dreams that I don’t quite remember; then went to the pilgrim mass which was also felt a bit strange; forgot to see if the shop was open to buy some food for the road tomorrow (can ask them here to make me a biccadilla); had a strange (?) pilgrim dinner with the 18 others who are here; ; accidentally left my purse in my room and had a small panic; made some peppermint tea which was lovely and went to bed for the night.
      A strange day indeed.
      IMPORTANT FOOTNOTE
      In the morning I found out that this albergue has been set up to give work and purpose to people who are homeless or have mental health difficulties but are not able to access support from the system. The strange vibe was not in my imagination. My lovely room mate, Maita, explained in a mix of Spanish and English that she also felt the strange feelings - she said the place is like a surreal movie. No wonder I had such strange dreams and thoughts while here.
      Maita understood that this Albergue is more for the people who work and serve here and it’s the pilgrims who give them purpose… and that life is a mix of positive and negative- not just a place for ‘my’ comfort.
      This is a place for pilgrims to offer something back rather than to receive.
      The blessings continue - without this new understandings I would have left with a bad feeling.
      Now I feel light.
      And Maita gave me recommendations for where in Salamanca to get best rain gear. Looks like the sunny weather is over and it will be mainly rain of various intensities.
      Buen Camino

      EDIT - 16 Oct 2023 - As I read this today I remember the dreams were quite violent and had elements of death in them. This was the strangest place I stayed at along the whole Camino. I just read some reviews that were incredibly positive. Did I miss something? No - we all have our own experience. And I think I used the word ‘strange’ at least 6 times. 🤣
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    • Day 25 - Valverde de Valdelacasa - 19.1

      October 15, 2022 in Spain ⋅ ☀️ 24 °C

      What a beautiful day!
      The morning began with the best coffee, toast, a bit of ham, and conversion with the couple who arrived on bikes later yesterday afternoon.
      Both from the UK. They are biking from north to the south of Spain where he is catching a boat to South America and she ???? well might go too, or might go back to the UK to finish uni - a work in progress. He wants to bike the length of South American and has been planning that trip for a long time. I hope it all turns out for them both as they are a delightful pair.
      I left about 8.15 am.
      Today’s walk started down hill through shaded forested slopes and later along a babbling brook/ small river; then over a flat green plain surrounded by distant mountains; studded with oak trees and calm grazing cattle. The breeze murmured through the trees and the sun was broken up by regular shady sections. I stopped many times to just take in the stunning landscape.
      Today was a lot more like the Camino Frances with small villages at regular intervals and green landscapes - but with far less people than the Francés. I only saw three other peregrinos today.
      The whole day the Camino followed an old Roman road with ancient road markers at regular intervals.
      There was a small town at the 10 km mark so I had an early lunch as I didn’t eat much yesterday(the best salada mixta ever!!) and arrived at my final destination at 2.30 pm.
      The two villages are very old and small, and I imagine rely on the Camino for some of their income.
      I wanted to stop at both for the night but really had to choose one. Otherwise this Camino will be too long even for me.
      An early dinner of the best soup and ‘mixed platter’ of salad, chicken, egg and chips. Delicious.
      Just waiting for my washing to finish- they have a machine - and then relaxation for the rest of the afternoon/ evening. Tomorrow is a short walk of around 10 km to a well known Monastery that hosts pilgrims. I’m really looking forward to staying there.
      Buen Camino
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    • Day 24 - Puerto de Béjar - 15 km

      October 14, 2022 in Spain ⋅ ☀️ 22 °C

      After the detour to Hervás this morning there was a bit of hearty road walking as I went further into the hills. Up and up. Today was basically all up hill but actually in hindsight quite manageable.
      At one point I was greeted by friendly goats; and two donkeys who made the most mournful crying sound so I would pluck some grass for them. They were tricksters because they were well fed and looked well loved.
      I was wanting to go to the Albergue in Puento (where I am tonight) but when I got to Baŋos I was tired and hot and thought I would stop so headed up another hill to the Albergue Turistica - only to find it was ‘completo’ - full - as was everywhere else. I finally realised it was Friday and all the oldies were there for the Spa for the weekend. Oops!
      So … no choice but to head to the next town an hour away, which doesn’t sound too bad except it was 2.00 pm by then; and quite hot; and it was all up hill; and the hill looked really steep on the contour map; and the mind made it seem really difficult.
      Amazingly enough it was fine - apart from being hot.
      The body felt strong and of course the pack gets lighter as you drink the water you are carrying.
      There was a bit of road walking but the path also went over a cute bumpy (Roman?) back road and through a narrow bush track. Sorry no photos as I was just concentrating on getting there while still practicing appreciating where I was- not very successfullyé I must admit. (Lessons from the plains).
      And between Banjos and Puerto I crossed un-noticed from Extremadura into Castilla y Léon.
      The lovely pilgrims-only Albergue here in Puerto is so sweet. The pilgrim-only Albergues have a completely different energy to the Turistica ones. They are staffed by volunteers and have a gentle sweet energy. I am the only one here this afternoon. The hospitalarios have been so kind. The Albergue is right on the Camino but on the edge of town about 20 minutes from shops and bars - so they have food in the fridge that I can eat. And real coffee and eggs for breakfast. Wonderful. They are so welcoming- quite unlike the host at Banjos who just said they were full and didn’t even think to offer a hot tired woman a seat and a glass of water till I asked. I’m so glad I didn’t stay there.
      Today I saw that the mind still goes to the worst case scenario - I can’t; it’s too hard; I won’t make it; the place will be full; I’m too tired, old, hot … people will think I am crazy etc etc.
      However I am sure there will be many more unexpected events and challenges to give me the opportunity to practice staying with what actually is rather than acting from unfounded assumptions.
      Buen Camino

      PS. A young couple on bikes from the UK just arrived. A chance to practice my English 🤣😂🤣
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