A Hitch in My Step

Don’t ask me how it happened. Being on my feet a lot these past weeks probably didn’t help.

Until last week, all was well. Then, on Wednesday, I started experiencing a dull ache radiating up from my heel. When the ache didn’t dissipate over the next two days, I went to my doc for advice. Normally, I would have waited a bit longer to seek medical advice, but ... well, you know Alaska was looming on the horizon.

Anyway, the diagnosis confirmed my suspicion of Achilles tendinitis. So, I now have a boot to wear when I am out and about. For how long? At least for the next couple of weeks.

I’m just grateful it’s not anything more serious. RICE therapy will help ... Rest / Ice / Compression / Elevate.Læs mere