Walking World !

On my wandering in town this morning I came across a set of scales outside a Farmica. I was conscious that my belts had needed adjusted a few times over the weeks. So after scrambling about in the multitude of pockets in bloody walking trousers for 20 cents on I popped !
Well what do you know in the past 4 weeks McCartney has lost 1 stone and 5 lbs !!!

So I'd officially like to launch my alternative to Slimming World ... Walking World ! The Crux of it is
1. Eat what you can when you can
2 Drink as much Coffee as you like !
3 Drink Beer all sorts strong, alcohol free, gluten Free, Guinness when available and when possible as early in the day as you can
4 Drink Wine with meals , before meals ,after meals and if must be instead of meals
5. WALK WALK AND THEN WALK SOME MORE

Fitness video and monogrammed pink socks and bright green attire in a store near you soon !!!

NB Synning and haircuts are totally optional !Read more