• Gina Steiner
  • Gina Steiner

Conil de la Frontera 2025

A 57-day adventure by Gina Read more
  • Mercadona

    October 16 in Spain ⋅ 🌬 24 °C

    Mercadona is a supermarket chain that I know from La Manga.

    This one here in Conil is not as big as the one in La Manga, but it is big enough. The fish counter and the shop itself was really huge in La Manga.

    But the size here is perfectly sufficient and the fish counter has always prepared and chilled fish and seafood, so that you don't have to queue and wait at the counter.

    There is also a market where you can also buy fish, I'll show you that another time.
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  • Mercado Municipal de Abastos de Conil

    October 17 in Spain ⋅ 🌬 24 °C

    You can find everything here. Fresh fish, a wide selection of seafood, vegetables, oils, etc.

    The market isn't particularly crowded with goods, but what's there is absolutely sufficient, fresh, and delicious.

    It's mostly locals who shop here, and you can take your time choosing, choose small portions, and always receive extremely friendly advice and service. The fish is super fresh and reasonably priced.

    I love this little mercado ♥️!
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  • Cafétéria Frente a Correos

    October 17 in Spain ⋅ 🌬 25 °C

    Today is my first time actually "really" going to town.

    Firstly, because I have the day off, and secondly, because Zoran and Micha have been away since Monday, and I've done quite a bit with them when they were here.

    So now I have the day off on my own for the first time. Now I can do everything at my own pace, cruising around on my scooter and stopping anywhere on a whim.

    So I stumbled upon this breakfast, which I absolutely have to record. Especially because the bread is delicious - it's made with organic sourdough from the wood-fired oven, sliced ​​or rolled, white multigrain bread, or turmeric.

    But also because the owners are incredibly friendly and helpful and conjured up exactly what I asked for - menu, or no menu ❤️.

    Ohm nom nom 😋.
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  • Faro Cabo Roche

    October 18 in Spain ⋅ 🌬 25 °C

    The Roche lighthouse is located in a beacon tower in the municipality of Conil. It is 3.5 km from La Barrosa and is separated from it by the Ensenada de la Traición (Traición Cove).

    The tower is built of masonry, with ashlar reinforcement at the corners. It has a square floor plan, with a large footing at the base, and sloping walls. About a third of its height, 5.10 m from the ground, it had an opening for access to the interior via a ladder.

    The tower measures 14.30 m high up to the terrace. The preliminary design for the renovation of this lighthouse tower was drawn up in 1983 by engineer Lorenzo Donado Robles and architect Enrique Martínez Tercero. The final design was executed the following year by engineer Ángel Sánchez Vicente.

    Although the date 1984 appears on the weather vane, it did not become operational until two years later.

    The height of the focal plane is 45 m. above sea level, providing a range of 20 miles. The appearance is groups of one and three flashes, with a period of 24 seconds. The tower is distinctively covered in yellow plaster.
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  • Faro de Cabo Trafalgar

    October 19 in Spain ⋅ 🌬 25 °C

    Today I walked to the Faro de Cabo Trafalgar. Well, I not completely walked along the beach from home to the lighthouse, but drove part of it with the scooter and walked part of it.

    If you like, you could walk. It would take round about 4 hours and is part of the sendero europeo arco atlantico.

    The Cape Trafalgar Lighthouse is a lighthouse built in 1860 very close to the beacon tower of the same name. It is located in the southeast of Conil.

    In 1857 Eduardo Saavedra y Moragas was commissioned to build this lighthouse.

    The most striking element of the 34-meter-high lighthouse was the shaft, a 29.5-meter-long, trochoconical body built with exposed ashlars. Above it, another cylindrical body, this time 185 centimeters high, held the lantern. This was the lighthouse's original appearance until the installation of a new light fixture in 1926 necessitated its modification.

    Due to the increased weight of the machinery, the tower had to be reinforced, as its already precarious stability was at risk due to wind storms. The work was carried out in 1929. Since then, it has more or less taken shape in the image it presents today.

    In 2015, the concession of the lighthouse to a company to install a luxury hotel inside was announced, but such a project was finally rejected in 2018. Fortunately!!!
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  • Puerto de Conil

    October 20 in Spain ⋅ ☁️ 22 °C

    The port of Conil is located between the mouth of the Roche River and the lighthouse on the cape of the same name, just 8 km from Conil de la Frontera.

    You can see the boats used in the Almadraba fishing, as well as various fishing boats in the harbor. The is also a restaurant called Restaurante El Pastor which looks very local and I definitely try it out during the next weeks.

    Next to the dock, you can see the fish market since fishing in Conil is artisanal and local. Conil fish includes a wide variety of species, such as bluefin tuna, sea bream, snapper, black sea bass, and corvina. Depending on the season, other species are also caught, such as squid, dogfish, sea bream, octopus, sea bream, red mullet, and scabbardfish, among others.

    There is also a fish auction at the fish market. Cars are not allowed, but there is parking in front of the entrance, next to the marina.

    The harbor also incorporates the marina, which
    provides safe haven for small and medium-sized boats and yachts. It is newly built and has 97 berths and a dock length of 4 to 8 meters. It is managed by the Conil Yacht Club, and you can visit its restaurant, which I did for a carajillo.
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  • Viewpoint of the Port of Conil

    October 21 in Spain ⋅ ⛅ 23 °C

    The viewpoint is located on a small hill at Cape Roche, and provides access to the Conil cliffs next to Cala del Aceite.

    It is accessed via a wooden pedestrian ramp and from here you can enjoy beautiful views of the Fishing Port, the Conil coast, and, weather permitting, even the coast of Africa.Read more

  • Weever

    October 22 in Spain ⋅ ☀️ 22 °C

    Today I went swimming during my lunch break and got stung on my foot by a weever. It hurt a lot, but luckily the beach bar wasn't far away and they were able to help me with internet for research (because I did not see anything like described further down) and hot water.

    So I found out from the symptoms and how and where it happened, that it was a weever. This is what I learned:

    Most human stings are inflicted by the lesser weever, which habitually remains buried in sandy areas of shallow water and is thus more likely to come into contact with bathers than other species (such as the greater weever, which prefers deeper water). Even very shallow water (sometimes little more than damp sand) may harbour lesser weevers. The vast majority of injuries occur to the foot and are the result of stepping on buried fish; other common sites of injury are the hands and buttocks.

    Stings are most common in the hours before and after low tide (especially at springs), so one possible precaution is to avoid bathing or paddling at these times. Weever stings have been known to penetrate wet suit boots even through a rubber sole (if thin), and bathers and surfers should wear sandals, "jelly shoes", or wetsuit boots with relatively hard soles, and avoid sitting or "rolling" in the shallows. Stings also increase in frequency during the summer (to a maximum in August), but this is probably the result of the greater number of bathers.

    At first many victims believe they have simply scratched themselves on a sharp stone or shell, although this barely hurts; significant pain begins 2–3 minutes afterwards. Weever stings cause severe pain; common descriptions from victims are "extremely painful" and "much worse than a wasp or bee sting".

    Although extremely unpleasant, weever stings are not generally dangerous and the pain will ease considerably within a few hours even if untreated. Complete recovery may take a week or more; in a few cases, victims have reported swelling and/or stiffness persisting for months after envenomation.

    First aid treatment consists of immersing the affected area in hot water (as hot as the victim can tolerate without being scalded), which will accelerate denaturation of the protein-based venom. The use of hot water will reduce the pain felt by the victim after a few minutes. Usual experience is that the pain then fades within 10 to 20 minutes, as the water cools. Folklore often suggests the addition of substances to the hot water, including urine, vinegar, and Epsom salts, but this is of limited or no value. Heat should be applied for at least 15 minutes, but the longer the delay (before heat is applied), the longer the treatment should be continued. Once the pain has eased, the injury should be checked for the remains of broken spines, and any found need to be removed.

    So let's see how this evolves, I'll keep you posted.
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  • Playa el Palmar

    October 23 in Spain ⋅ ☀️ 26 °C

    Playa el Palmar is the surf beach around the corner. It's a long, golden sandy beach a 10-minute scooter ride from my home.

    It belongs to the municipality of Vejer de la Frontera and is known for its natural beauty, lively atmosphere, and waves, making it a popular spot for surfers.

    Infrastructure is available, ranging from showers and lifeguards to restaurants and surf schools.

    Perfekt for hanging out for a carajillo after a working day ☕🥃😋.
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  • Summer, Summer, Summer ☀️😎🌞

    October 24 in Spain ⋅ ☀️ 23 °C

    It's still pretty hot here, and there isn't a cloud in the sky.

    When I sit in the sun on the roof terrace, it's only early in the morning or two hours before sunset. Otherwise, it's too hot and sunny for me in direct sunlight and so I sit in the shade of the roof most of the day when I’m on the roof terrace (e.g. for working).

    There's a strong wind, so it's ideal weather for surfing. While it's quite pleasant to hang out on the beach, as it's not so hot in the wind, you have to be extremely careful and carry a hat or parasol to avoid sunburn or sunstroke.

    Next week it seems to get a bit colder…
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  • Calidris

    October 24 in Spain ⋅ ☀️ 24 °C

    I met my good old friends here again: family Sandpiper. Like always I met them on my walks on the beach.

    Calidris is a genus of Arctic-breeding, strongly migratory wading birds in the family Scolopacidae. These birds form huge mixed flocks on coasts and estuaries in winter. They are the typical "sandpipers", small to medium-sized, long-winged and relatively short-billed.

    Their bills have sensitive tips which contain numerous corpuscles of Herbst. This enables the birds to locate buried prey items, which they typically seek with restless running and probing.

    How wonderful to meet them again for observation! 🤩
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  • Yoga

    October 25 in Spain ⋅ ⛅ 18 °C

    It's difficult to do yoga here on the roof terrace because it's almost always in the blazing sun.

    And of course, I can do it in the morning. But by 9:30 a.m. the sun is already beating down on me, so I have to start by 8:30 a.m. at the latest.

    Today it's possible because it's the weekend, but when I'm working, 8:30 a.m. is the middle of my working day, and 7:30 a.m. is the same. So I would have to start doing yoga at 7:00 a.m. and it's still pitch black here.

    It will be better from tomorrow onwards, as we will then have standard time, and when I start at 7:00 a.m. it will be as light as it is now at 8:00 a.m., and that will be during a beautiful early dawn half an hour before sunrise.
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  • Tapas time!

    October 25 in Spain ⋅ ⛅ 24 °C

    Today is tapas time!
    Of course, around the corner from me in my favorite bar.

    Today I take: ensalada de pimentos (pepper salad), ensalada de pulpo a la gallega (galician octopus salad), tortilla de camarones (shrimp omlette), coquetas atun encebollado (tuna with onion croquettes), tinto de verano and for sure: carajillo 😋.

    Buen provecho!
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  • Lunch tapas

    October 27 in Spain ⋅ ⛅ 22 °C

    Today is another ordinary working day, which also means a long lunch break.

    That's why I went to the sea to my favorite beach bar and now there's lunch.

    Maybe I'll jump into the sea but it's cloudy today. Obviously you are getting spoiled here 😝.Read more

  • Conil de la Frontera

    October 29 in Spain ⋅ 🌧 21 °C

    Today is a stormy and rainy day, so I take the opportunity to write something about Conil and show you a few corners.

    Conil de la Frontera is a town in the province of Cádiz. The term "de la Frontera" refers to the Granada border.

    In 2022, it had a population of 23,497 and it's municipal area occupies 88.61  km² and is bordered by the Atlantic Ocean to the west.

    Conil is part of the famous Route of the White Villages of Andalusia, which includes several towns between the Serranías de Ronda, the Sierra de Grazalema and Los Alcornocales in the provinces of Málaga and Cádiz.

    It is one of the most picturesque towns on the Costa de la Luz and it's economy is based on seasonal tourism and, to a lesser extent, on agriculture and fishing. In summer, its population reaches over 100,000 people.

    It is located at an altitude of 41 meters above sea level and 43 kilometers from the provincial capital, Cádiz.

    In summer it must be insanely crowded here, you can see that from the huge parking lots on the promenade. In autumn, many restaurants already close and the amount of people is really manageable.

    Slowly, the proportion of Spaniards is increasing and if you turn left on the beach over the bridge of the Rio Salado, there is hardly anything going on.
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  • Bar El Portillo

    October 29 in Spain ⋅ 🌧 20 °C

    I'm now in this bar for the 2nd time to eat and I can highly recommend it.

    This time I had artichokes with iberico, grilled vegetables and boquerones fritos and Hannes had entrecôte. Of course, Tinto de Verano was not to be missed.

    So remember this bar when you come to Conil. This is the best bar I've come across here so far.
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  • Cádiz

    October 30 in Spain ⋅ ☀️ 21 °C

    Today we are in Cádiz by car and have taken the bikes with us to ride through the city.

    Cádiz is really a beautiful city and the light was magical as always.

    Some kind of Christmas decorations were already hanging in the streets and it was a strange feeling to cycle through such decorated streets in the bright sunshine in the warmth.

    That was really a wonderful day. ❤️
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