Detox & Biohacking at The Istana

After not getting really back to my normal health something needed to happen. So I decided to book a 18 day "Detox, Biohacking, Yoga and SPA"-Package :-D.

This place is just absolutely incredible and combines everything I was looking for. Doing Yoga twice a day. Enyoing one of the three Biohacking treatments like Cryotherapy which is staying 3 minutes in a giant freezer at -110 degree celsius.

Or getting locked up in a pressure thank that increases the pressure to three times the normal outside pressure which helps fighting bacteria and releasing stem cells and growth hormones.

Or just floating in a sensory deprevation tank in magnesium salt water with no light or sound coming in.

The Istana is also a No Phone, No Drugs, No Alcohol, No Smoke place attracking a certain type of people which I really enjoyed connecting with.Read more