Routes of ChangeRoutes of Change1Shabaqua September 26, 2015 in Canada ⋅ 🌙 21 °C It was a tough day of ups and downs but I made 75 km. Numb lower back, hands, and feet. Sore arms and shoulders. Bit dizzy at times. Who said change was going to be easy. 1 [e]5/2/25Reply1 like Show trip