Vancouver to Nanaimo on Tandem Kayak

Some strong winds and big waves were coming out of Howe Sound but it's much more mellow now! @mec @kokatatusa @sieneketoering
Arriving in Nanaimo by Tandem Kayak

Phewf! Made it the 55km to the island! 11 hours from Kits beach in Vancouver to Nanaimo. @mec @kokatatusa @sieneketoering
Biking from Nanaimo to Port Alberni

It's nice to be reunited with my trusty steed. Big thanks to Tofino Bus All Island Express tofinobus.com. Just 90km to Port Alberni now!
Canoeing to Tofino

Paddling punky Pukonens playfully passing picture perfect pacific park panoramas.
Biking back to Nanaimo

Arriving in Nanaimo by Bike

If you looked at my map you may notice I went backwards today. Thankfully I ran into the experts @rockcitycyclesnanaimo and they helped me sort things out! Huge respect to the crew there! I noticeRead more
Rowboat from Victoria to Port Angeles

Goodbye Canada!!! Rowing to the USA right now on a @whitehallrowing boat
Biking the West Coast

Saying farewell to my bike in SF

SUP'ing under Golden Gate to Dolce

Goodbye North America! See you in 5 years or so. Not much wind today so I paddled out under the gate! Love you people! I'm crying. Haha. #goldengatebridge #sailtohawaii #rchange @redpaddlecoRead more
Sailing to Hawaii

Caught my first tuna!

My first Tuna! What a rush it was. You can see that I'm glowing. I had a 50ft handline with a green and a pink squid. The line was tied to the transom and then clothespinned to the lifeline. When IRead more
Arriving in Hawaii by sailboat

Land ho in Hawaii! Aloha
Biking volcanoes in Hawaii

6,600 ft up a volcano on a 7 speed cruiser. Now I start walking the last 7000ft up the worlds largest volcano. #maunaloa
Walking up Mauna Kea

Sea to Summit Day 3. On the 11.8 mile hike to the Summit the lava rock trail was extremely varied in form and colour. I'm amazed my minimal shoes survived the sharp stuff. Here I find some reliefRead more
paddling out to sailboat

The day before we left Hilo Dolce's tender Avon was stolen. Our neighbour @twostatesaway lent us his and I broke the oar off while rowing it. Dave and I ended up paddling my bike out into a strongRead more
Biking Ka'ena Point Trail Hike

This was my bed the other night. I had heard that Oahu was overcrowded but there's still plenty of solitude and empty beaches to be found. #oceanfront #bikeaccess @mec
Walking the Koko Head Stairs of Doom

1000 steps up a steep railroad. I wasn't counting. I was thinking of doing a really long and fast 50/50 grind on a skateboard. #railwaytoheaven #5050grind #balancebeam #myolympics @mec
Took command of Dolce

I officially took command of Dolce today. You can call me Captain Pukonakona if you like. I'm planning on setting sail before the end of the month if the weather permits. #sailthepacific #rchange @mecRead more
Sailing out of Ala Wai Boat Harbor

The tension! the excitement! the slow, slow departure from Hawaii... Day 1 leaving Honolulu. Courtesy @twostatesaway who helped pull me out of my slip by swimming my bow out with a dock line. ThankRead more
Sailing Solo to Marshall Islands

20 days at sea alone

My "20 days alone at sea" look. When I took this photo I was thinking that I had a big smile on my face. #sailthepacific #imonaboat #feeldontlook #aloneatsea
Spotting the Majuro Atoll

In the half hour it took me to get into the Majuro lagoon I tacked about as many times as I did in the entire 21 day journey from Hawaii. #sailthepacific #imonaboat @mec #aloneatsea
Wind and swell in Micronesia

It's tough to get perspective of the size of a wave from the same boat. #surfing #alberg30 #sailthepacific @mec #micronesia #sailing
learn more from my insta post:Read more
Spotting Kosrae (Tofol)

I love pulling islands out of the sea. After 5 days and 511 nm I arrived at #Kosrae, the #jewel of the #FederatedStatesofMicronesia I hear there's treasure hidden here somewhere. #sailthepacificRead more