Day 2 Mindfullness Day New Hamlet

So 5 am wake up.
Today we had a chanted meditation and an early breakfast at 7 am .

We then were transported up to New Hamlet in vans to join the other 2 Hamlet's for Mindfullness Day. All of the Hamlet's gather twice per week Sundays and Thursdays alternating Hamlet's.

There are 3 Hamlet's:

New Hamlet ( don't know)
Lower Hamlet (women)
Upper Hamlet (men)

Honestly I figured out there must have been 200 participants.

The meditation hall was packed.

We sat for a Dhamma talk which lasted an hour and a half.

Then walking meditation and lunch.

We arrived back at our " Lower Hamlet" at 4:30.

Dinner was at the usual time.

We had a Lazy Night which I will explain tomorrow😉🤗 Czytaj więcej