Day 3-6 Retreat

So I followed the same schedule basically every day.

I forgot to mention that they have a lazy day every Monday.
Now this isn't to be used to do laundry etc but to do nothing. Rest, read, journal, walk, sleep....meditate and so on if you catch my drift it actually is difficult to not do things....I learned I do like structure and following a schedule. Very interesting....

I forgot to mention that they would ring the bell all day long and it was for us to stop what we were doing and breathe and be present in our body..... There were also signs everywhere as a reminder to get out of our heads and into our body🤗

The first service meditation was in the kitchen. The chef was hilarious!! The first thing she said was: " No Cooking....No Chopping...Just Scrubbing!!!!"
She gave us 3 carts filled with large service pans that were very laden with grease......the fix was vinegar, baking soda, steel wool and elbow grease. We were having so much fun until one of the Sisters told us to be quiet and work in a meditative fashion.....

That same day I was chatting with Anna and a Sister reminded me of the Noble Silence and ralso to wash my dishes as if it were a baby Buddha.....

I also should mention that every night I had to get up to use the outhouse.....But....it was thrilling because not only did I see the beautiful stars 😍 I heard the Owl.

I continued to hear the Owl every night but it's call was not loud enough to be picked up on Merlin....until one night👏🥰

I identified it as a Tawny Owl. There were several in the area calling to one another......such a thrill!!!
I also heard the Nightengale as well😍 I think my next trip should be a bird call ID trip😉 It is so gratifying identifying their calls.Les mer