Byron Bay

We woke and had a banana. I am like an old woman moving around, the issue with my hip is back 🙃. Maybe I didn't stretch enough but also it was the closest to 5k I had ever got yesterday so maybe it was just all a bit much. I was raging. So I rang around and all the physios in Byron were booked up and then I managed to get a appointment with an oestopath at 11.50 am as they do dry needling. The only bad thing is it was almost an hours way away so we had to take down the awning to drive. We got there and Jake waited outside and I went in. The girl was called Eliza. She checked everything and was really good. She done dry needling down my thigh and massaged it and then in my hip and massaged there. She also gave me a few exercises to do.
After we drove back to Byron and we went to the campsite. We left the van there rather than driving into the town as parking is dear. Jake got a burrito and I got a toasted cheese sandwich for lunch it was so nice.
We had a walk around the town and sat on the grass near the sea for a while. We walked back to the campsite and read our books. After we got showers and decided to go out for food. We got a take away burger and it was so nice. We walked about around the town after and then went back to the campsite. We sat outside for a bit and then went into bed. We were quite tired but new people moved in all around us and the lads next door were so loud. Jake had to wack on the van to get them to shut up as they were playing music and were so loud. They stopped thank God.Weiterlesen