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January 3, 2025 in the United States ⋅ 🌧 45 °F

Went to the senior center this morning. I could barely manage 5 minutes on the stationary bike, then spent 20 minutes on the treadmill. And then I went to the Chair Exercise class. It was actually a little bit challenging and I did break a sweat. And then I sat in the lounge and worked on a puzzle for an hour or 2.

When I got home I prepared mushroom spinach lasagna.

So I feel I can veg in front of the TV and watch Grimm for a bitRead more