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Went to the senior center this morning. I could barely manage 5 minutes on the stationary bike, then spent 20 minutes on the treadmill. And then I went to the Chair Exercise class. It was actually aEn savoir plus
Went to the senior center this morning. I could barely manage 5 minutes on the stationary bike, then spent 20 minutes on the treadmill. And then I went to the Chair Exercise class. It was actually aEn savoir plus