Hot yoga - high altitude

Had an 8am meeting so got out of bed at 7:30am. Had FTHS meeting and then through working discovered that website inquires (47 in total) had not been responded too. That took the rest of my day.
Decided to leave the house and go to a 6pm yoga class (75min). It was a fast paced, in a full hot room, and I was wiped by the end of it. Garrett was the instructor. The studio had one shower 🤷🏻‍♀️, so waited my turn and took one as there is not a lot of water available where I am staying.
Went to the grocery store (with rubber legs) and picked up a few items, then back to the house. Daudi was arriving at the same time. He started a fire and I grabbed something to eat. We chatted for a little while and then off to bed. Each night I add more layers as it gets cold!!Leggi altro