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🇮🇳 Jaipur, India
India 2026 Emma Harvey-Robinson
Dhula to Jaipur & Bollywood Dance Leason
I går, Indien ⋅ ☀️ 21 °C
Four of us got up early for a walk to explore the village more. It was pleasant overall, people were friendly; but we couldn’t help but feel uncomfortable walking a short distance from our comfortable glamping tents and abundant food through the poor village. There were some very thin buffalo, and a puppy that looked very unwell - heartbreaking being unable to help. We later found out that some others had been stopped leaving our complex due to hearing about a dog with rabies nearby. We learned last night that the founder of the accommodation is an ex-G Adventures employee from Dhula, and over the years the investment returned to the village has supported the schooling and infrastructure which was comforting.

We packed up and enjoyed an alfresco breakfast, before setting off for Jaipur (the old part named “The Pink City”). Pink is the colour of hospitality and welcome, and the city was once painted entirely pink to welcome a British royal visit, and from then on known by this.
Considered the first “planned city” as the walled city wasn’t inhabited through conquering a fort as was typical, but intentionally built. 75% of the city is now outside of these walls, and is considered the “New City”.

Our first stop was the beautiful 16th century Amber palace. Another fabulous example of Hindu-Islamic architecture with some Persian/British influence, and surrounded by the world’s 3rd longest fort wall (12km). The mirror and intricate floral decor was really special.

We then enjoyed a delicious lunch of locally grown vegetable curries in Vatsalya village, learning about the Anoothi project. They have been supporting, employing and empowering women since 1991. We even got to try block printing, which the area is famous for.

Quick stop on the hotel then an orientation walk. We weaved through lovely fragrant spice markets (huge bags of chilli’s and colourful pastas), and less lovely fragrant alleys 😂 Jaipur is also famous gp hand crafted idols and statues used for the worship of the many Hindi gods, and it was fascinating watching men in their shop doorways chiselling away.

As an extra activity we made our way to the roof top restaurant we were to dine at, but before tea overlooking Jaipur’s skyline we were treated to a Bollywood dance lesson! It was surprisingly easy to learn the moves and we all had a good laugh!Læs mere
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India 2026 Emma Harvey-Robinson
Agra to Dhula - Village Life!
18. februar, Indien ⋅ ☁️ 17 °C
On the coach bright and early and Anu handed out a lovely breakfast picnic.

First stop was Fatehpur Sikri, the now-deserted former capital of the Mughals, and a beautifully preserved UNESCO site. Our guide Shahed was very knowledgable. It was interesting to hear how the founder Emperor Akbar Had 3 wives (polygamy was very much normal for a ruler at the time) each of different religions to keep the peace within the kingdom - one Muslim, one Christian and a Hindu wife, who bore his only son. Within the site housing 3 adjacent palaces (one for each wife) it was reportedly a harmonious place, though as expected, ruling by example didn’t solve all conflict among the people.

We stopped for brunch at a service station. Rach had buffet and I had some lovely veggie Pakoras, lassi and the obligatory masala chai. Interesting this cost as much as the elaborate dinner and mocktails last night… “service station prices” are a thing everywhere!

We then stopped at Abhaneri Village to see the Chadbauri Stepwell. The amazing stepped structure was built in the 9th century 700 yeas before Taj Mahal (definite Inca vibes here!). Here, multiple people could both gather socially; and access drinking water at once by taking one of the many sets of steps (3500 total) down to the well (which sits at a depth of 100ft). The number of steps depending on how much rain water had been collected. The stepwell is disused today, but has been used as a filming set, for example Batman Dark Knight rises. My highlight was definitely the beautiful intricate stone carvings. I met Rachael back on the coach, and she had popped into the adjacent temple for a blessing to celebrate Wednesday (Ganesh day).

After a rainy drive, we arrived at Dhula Village and get a closer look at rural life in Rajasthan. The weather didn’t dampen our evening though - 3 of us enjoyed a bike tour of the village (home to 6,000 people), learning about the different crops they grow, the government support and subsidies for farmers, and we even had a hot cup of chai at our guide’s home (with milk fresh from his cow). It was a really wholesome time.

A delicious vegetarian buffet for tea back at our hotel - a beautiful row of glamping canvas tents, complete with en suite, set in stunning grounds. These were fascinating, with ornate tombs belonging to the original land-owners’ ancestors, and overlooked by another winding red stone fort zig-zagging along the mountain above. There happened to be a wedding a couple of miles away and the bangra-rave music carried across the valley. Quite the atmosphere as we gazed up at the stars from around the fire pit.Læs mere
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India 2026 Emma Harvey-Robinson
Taj Mahal, Red Fort & Rugs!
17. februar, Indien ⋅ ☀️ 27 °C
The long awaited Taj Mahal! We arrived at opening (sunrise) and after a pretty chaotic bag scan, made our way through the floral gemstone embossed doorway. The low morning sun was streaming across giving the 3 domes a sort of halo effect. It really was an amazing sight.
We learned the Taj Mahal was built by the 5th Mughal emperor Shah Jahan Mumtaz as a last promise to his dying wife in 1631 (and symbol of his love and commitment for her). 20,000 people were employed for it’s construction, and work was completed 22 years later in 1653, costing a total of 30 million rupees, making the Taj Mahal the most expensive building of the time. It now houses the remains of them both. Interestingly, the foundation was built with 82 water wells/floating wood pieces to act as shock absorbers against earthquakes. The central dome is 82m top to bottom, and was difficult to construct due to the heavy marble blocks. In the absence of cranes and machinery, a 1km long ramp was made to get the marble to such a height, carried by camel/elephant.

After breakfast, we also visited The Red Fort before it got too hot.
Agra was the longest serving Mughal capital, and is an excellent example of the fusion of Muslim and Hindu architecture of the time. It had some really cool defensive architecture including a mote, an S curve entrance (to stop war elephants gaining speed to break down the doors), a sloped entryway for rolling rocks and pouring hot oil down to make the hill slippy, etc.

After lunch, a few of us opted to visit an authentic rug making shop, which is actually subsidised by the government to keep the hand craft alive. There’s a 500 year old tradition of rug making in Agra, and the intricacies of the craft were fascinating. Due to the complexity individuals/families usually work on 1 pattern throughout their life and memorise this. I proudly managed to resist blowing my savings on the softest most beautiful cashmere, pashmina and woollen rugs I’ve ever laid eyes on.

Fabulous evening at Molecule - amazing food and spontaneous dancing from 9pm! Bangra/Shakira mash ups, a conga line and the Macarena with new friends. A great time had by all!Læs mere
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India 2026 Emma Harvey-Robinson
Delhi to Agra
16. februar, Indien ⋅ 🌙 19 °C
Started the day with a yummy hotel buffet breakfast, particularly enjoying the Dalia (sweet porridge), and swerving the usual Dahl for a change.

We learned a bit more about India from Anu. The current prime minister is in his 3rd term, has been in charge for 13 years, and overall people are happy with his investment in infrastructure, education and public health (he’s also a practitioner and big advocate for yoga!).

Next we spent time with Salman, a former street kid, who was helped by the organisation “Salam Ballak”, and is now a tour guide and Bollywood actor. His story was really moving, and he shared the shocking realities and reasons for children living on the streets in India. This was really sad, but the organisation has an 85% success rate with their rescued children, with many over the years growing into inspirational adults with a range of careers. They even had a (heavily guarded) visit from Prince William and Kate, and have received various international awards.

Reflecting Dehli’s cultural and religious diversity, we then visited 2 sites a Gurudwara (Sikh temple) and Mosque (Islam temple). These were both starkly different from each other, and again from the Hindu temple we visited yesterday.

Entering the Gurudwara was incredible. The sound of music, drumming and Punjabi-language prayer carried around the large carpeted hall, at the centre of which was a large heavily decorated four poster altar. Although Hindus worship 1 god and 10 gurus, they have no statues or idols, but do have an abundance or colour, intricate paintings, and ornate decoration. Gurudwaras are also known as a place of service, and we saw the small community kitchen that makes hundreds of meals per day for anyone regardless of religion, wealth or status. Eating here is considered a blessing.

In contrast, Jama Masjid, India’s largest Mosque, was a large ornate yet comparatively simple open air building, made from red sandstone and white marble. The archways and alcoves had no statues or paintings as worshiping idols is not permitted in Islam, but people still knelt and prayed within these.
The site was constructed by the same king that built the Taj Mahal, and was completed in 1656. We became the tourist attraction here though, as many families asked to stop and take photos with us. This has happened a lot in India (due to our minority skin and hair colour), but the first time we have had a few in succession. It’s nice to ask to take one in return, especially given the beautiful outfits, and most people do enjoy a chat practicing their English first.

We then drove to Agra with a lovely lunch stop at “Highway Masala” on the way (sampled delicious cauliflower pathara and aloo puri). Once out of the city the roads quietened down (the toll roads were especially quiet). It was nice to watch the flat green fields of wheat and mustard pass by, spotting the occasional farm or large factory building.

We arrived in Agra just before sunset and were treated to spectacular conditions to admire the Tomb of l'timad-ud-Daulah (Baby Taj). Constructed by Noor Jahan (the wife of the Mughal Emperor Jahangir) to house her father’s tomb, it was completed in In 1628 (before the Taj Mahal); and the first building to be fully constructed in white marble. The impressive colourful patterns were created with precious stones inlaid and chiseled into the marble by hand, and beautiful surrounding 4 gardens representing the Islamic belief of 4 rivers in heaven. As the sun lowered behind the distant domed roofs, there was a juxtaposition of being unable to take our eyes off the beautiful building; but struggling to look at some of the poverty and conditions we saw today. An eye opening day for many reasons.

We checked into our lovely home for the next 2 nights and had a fun evening at a quirky restaurant/bar called Molecule (amazing momos, fried/topped spinach leaves and cocktails!). The group is starting to gel well already - a lot of laughs and fun today!Læs mere
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India 2026 Emma Harvey-Robinson
Delightful Delhi
15. februar ⋅ ☀️ 16 °C
So we’ve gone from a population of 2 million people in Rishikesh to around 22 million people in Dehli. For context there are around 9 million people in London and 3 million people in the whole of Wales. Some streets and areas feel busier than others, but safe to say the sights, smells and sounds are more than we’re used to… but fabulous!

We met our lovely guide Sid outside the metro station at 8.30am for our culinary tour. He gave us some background info on Delhi’s rich history (Sultans, Mughals, British rule, Ghandi, to present day), before guiding Rach, myself and Sherrie (another tour companion) onto the metro. The coolest thing here, aside from a slight similarity in logo/layout to the London Underground, was that the first 2 carriages are reserved for women only. These were much calmer, quieter and pleasant than the other overcrowded mixed carriages.

Each of our chosen eateries were over 100 years old with outstanding reputations, some visited by delegates and presidents, though all seemingly ordinary casual street food places. Our first stop was Old Delhi, where we sampled Bedmi puri with aloo chole sabji and Nagori halwa (delicious fruity Semolina) .

The chole (chickpeas) at our next stop was also so delicious - flavours so tasty each spice seemed to bring something differently delicious and flavourful. We learned that chickpeas were not native to India and introduced by the Turks.

As we wandered through bazzaar streets (thankfully a little quieter due to being Sunday) we stopped to enjoy a masala chai tea in a quiet courtyard. It was peaceful here and we enjoyed Sid’s stories and insights. Masala tea was also not naive to India but brought from China. The Indians then added warming cinnamon, cardamom, ginger, and cloves, which were delicious with a hint of sugar, and blended with hot milk.

Our next and most famous eatery was pt gaya prashad shiv charan, established in 1872. Highlights here were tamarind with banana, fresh mint sauce, aloo gobi, and bombay aloo. I also enjoyed the sweet lassi (yogurt based drink much like a smoothie)… Rach still isn’t over her Nepali lassi incident.

After a short rickshaw ride we tried lovely vegetable samosas (also originally not Indian, but from Persia and traditionally made with meat). Lastly, we tried the highest selling dessert in India - cashew nut cake and a delicious warm carrot (and coconut) pudding. The yummy food was washed down with a traditional Lemonade - masala, black pepper, salt, cumin powder, lemon juice and soda.

We then said goodbye to Sid, but he gave us some helpful metro directions to visit Akshardham Temple. This was just incredible, a huge site with pristine gardens. We had to leave our electronic devices outside and undergo security scanning, so just one paid photo taken. I’ll certainly remember the impression left by the thousands of intricate stone carved arch ways, animals and dieties, sprawling the huge temple and surrounding grounds. The museum section was the most interactive I’ve ever seen for any site, let alone a Hindu temple. As we walked from room to room it told the history through moving figures (much like the small small world ride at Disneyland) and there was even a boat trip section. Inside the main temple building the ceiling was jewelled and mesmerising.

During the evening we met Anu our guide and contact for the next week. It was lovely to meet the other 14 travellers and learn more about India, as well as the upcoming week. Anu said that India is easily the most diverse country in the world, with 15 languages, 1000+ dialects (meaning many Indians communicate with people from even neighbouring regions in English), and interesting cultural and religious diversity (80% Hindu, 11% Muslim, and the remaining 9% Buddhism, Jainism, and many others.

We all went for dinner at a nearby restaurant (delicious mushroom tikka masala and paneer), then headed back to get organised for our adventure!Læs mere
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India 2026 Emma Harvey-Robinson
Very Sad Farewells & Hospital Vist
14. februar, Indien ⋅ ☀️ 21 °C
Our last day started with a bit of a lie in and finishing packing. We were so lucky to squeeze in another eagerly anticipated learning experience… a visit to AIMS Hospital (All India Institute of Medical Science). The site was huge, and our taxi dropped us at gate 2 and we made our way to find our contact Beena, a yoga therapist. We were warmly welcomed and so grateful for the time she spent with us explaining the Indian healthcare system, her research projects, the other government funded research projects and much more. We were shown around various departments, most interestingly the AYUSH building, where patients are provided with Ayurvedaic and yoga therapy, and naturoropathic approaches. Theo treatment rooms were set up for Yoga, steam and Shirodarah treatments, therapy kitchen, and more. I found it so interesting the approach to disease management… patients are triaged and referred to various specialists who explain the processes, benefits and risks/side effects of both medical (traditional western/ drug therapies) as well as Ayurvedic and natural approaches. Patients are then given the choice which approach they would like to take. This was amazing to hear… for example people with diabetes or skin conditions may be given lifestyle and natural advice and interventions to manage/ treat. We spent time with one of the doctors who advised their training modules cover both eastern and western approaches. This feels like true holistic and patient centred care. The large teaching hospital is publishing a lot of collaborative research to demonstrate the effectiveness of Ayurvedic, yogic and naturopathic interventions. We’d assumed since doing yoga from 5/6 years old in school and having some education around non-traditional approaches from a young age, that most people would opt for these in the first instance; but as with our western experience similar barriers around lack of time and wanting a “quicker fix” are still there.

We arrived back at our yoga school for lunch, popped out for a last chai with Sanne in Lakshman Jhula and said some very emotional goodbyes to the beautiful souls we’ve gotten to know over the past 2 weeks (especially our smaller class group). Adiyat, who we have been practicing English with some evenings gifted us a traditional Garhwali scarf, and it was harder than expected to say goodbye.

Our airport taxi was half an hour late due to an influx of people on the roads, visiting Rishikesh for a festival weekend, the annual Maha Shivaratri (Shiva’s marriage to Parvati). This Hindi celebration marks “overcoming darkness and ignorance
in life and the world”. Many were hiking 3-5 hours to Shree Neelkanth Mahadev Temple (a large temple dedicated to Lord Shiva) to worship. It really hit home what a special spiritual place Rishikesh is, given the expected influx of hundreds of thousands of people over the weekend.

Dehradun airport is really small, and we cleared security quickly. As we sat at the gate with 45 minutes to spare, the strangest thing unfolded… we heard our names on the tanoid. We were taken (along with about 5 other passengers) to the airport basement via 2 further security checks. Unsure quite what was going on, it materialised we each had some restricted items in our hold bags that had been picked up by the scanners. In turn we each removed our battery packs/power banks, ipod, and hairspray; then were taken back up to security. This sounds a lot more stressful than it was… we had a good laugh and great chats with the other passengers and staff. Maybe it’s all the “zen”, but we noticed everyone has been so incredibly kind and friendly so far. I suppose we didn’t expect this being such a busy densely populated country, and perhaps Dehli will be different, but we have loved every minute so far and are feeling really positive and grateful.

Maybe it’s also been 2 weeks ending the morning meditations with the mantra:
I am happy, I am healthy, I am peaceful, I am strong, I am grateful, I am joyful, I am blissful…”Anandoham” (I am bliss).

The 35 minute flight went quickly, we waited longer for our transfer! It was a hair raising taxi ride with Shameema our driver. We learned that honking the horn signals a lane change (I had speculated this was instead of an indicator) but that does explain much of the road noise!

We checked into our hotel (Jeyann Inn). A lovely comfy bed, perfect after the long day. It does sound like the window is open though… I’m sure the street chatter will fade into white noise before we know it!Læs mere
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India 2026 Emma Harvey-Robinson
Last Day At Yoga School
13. februar, Indien ⋅ 🌙 14 °C
We desperately tried to not be melancholy and enjoy our last day (in the true spirit of learning to enjoy the present). It’s been an intense 2 weeks physically; but we’ve definitely seen and felt progress with the yoga and met some really beautiful souls at the school.

We enjoyed our last lessons, and spent some time in the town…shopping (helping set up a business Facebook page for a shop in return for the most delicious chai with a hint of ginger, and laughing at the perfume names), and another visit to Little Buddha cafe, this time sampling masala chai and Nutella momos.

After tea we spent the evening doing another short English lesson for our pal Aditya (agreed to be pen pals for English practice) and packing (but we were very weary by this point).

I don’t know about “enlightened” but theres definitely something to be said for optimising health, well-being and happiness by incorporating yogic and Ayurvedic principles into our western lives.Læs mere
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India 2026 Emma Harvey-Robinson
Chakra Opening & Himalayan Massage
12. februar, Indien ⋅ ☀️ 22 °C
Enjoyed a chakra-focused meditation first thing, then our classes and lunch time walk. We spent a while browsing a small book shop and made a few purchases.

Felt a little tired today, particularly in the afternoon, but really noticed how after each pranayama (breath work) and both yoga classes I was energised! In fact one of the teachers were saying that there’s a misconception yoga should be tiring… he said “if you want to be tired go to the gym or for a run”!

We spoke to our anatomy and physiology teacher today and arranged to visit the Yoga department in the local hospital on Saturday to see what the occupational therapists do there alongside the yoga therapists, psychologists and physiotherapists. We’re very excited! Also received our completion certificates in preparation for our final day tomorrow.

In the evening we treated ourselves to a “Himalayan Massage” in town. It was a deep full body rejuvenation with Ayurvedic oils, including pressure pints and a traditional Indian head massage (slapping, pummelling and all!). The mantra music playing was just perfect and we all felt better afterwards.

On the way back, Rach made another four legged friend who loved the treats, and snapped a beautiful photo of another dog we’ve seen around riding a motorbike with his owner.

A quote from my new book:
“Instead of being living creatures, people have become machine like, programmed to earn wealth and physical comforts at the cost of mental and spiritual happiness”.
Something we’re aware of, but often forget.Læs mere
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India 2026 Emma Harvey-Robinson
The (not so) “Secret Waterfall”
11. februar, Indien ⋅ 🌙 14 °C
Today’s 5am class was a walking meditation. We had a few gentle prompts from our teacher, firstly remaining silent, then spending a small portion holding the person in front’s shoulders and closing our eyes as we walked. This would have been perfectly peaceful…if not for the raging cow charging through us at one point, dogs fighting (with each other thankfully not bothering us), and sand blowing in my eyes whilst standing in front of the beach 😂 we had a fun time nonetheless!

During our lunch break, Rachael, Sanne and I had decided to visit the (not so) “secret waterfall”. Given the limited time we jumped in a taxi, then hiked the last part. It was small in size (no niagra falls) but still a pretty little hike. There was an amazing Banyan Tree with beautiful winding roots above the ground. We had just enough time to grab a lovely lunch at the 60s Cafe (60’s music and Beatles themed, with cool decor and great music), before jumping in a tuk-tuk making it back just in the nick of time for afternoon classes.

We had a mosey round town after tea, did a bit of shopping and Rach made another four legged friend.

No teaching of the day as such, but very proud to have learned and run through the first Ashtanga series today! Now just to perfect the 94 or so poses and transitions 😅Læs mere
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India 2026 Emma Harvey-Robinson
Laughter Yoga & Nostril Cleaning
10. februar, Indien ⋅ 🌙 13 °C
Our meditation announced at 5am we’d be trying laughter yoga. I was skeptical at first but it ended up being a brilliant experience. It was a bit difficult to muster the laughs at first, but they quickly flowed and the atmosphere was happy and free. The session concluded with “You don’t need a reason to laugh or be happy it’s always there”.

In pranayama we then learned the proper yogic way to clean nostrils “jai netti” (see video). I found it difficult at first not letting the warm salt water run down my throat, but after a few attempts managed. My nostrils were squeaky clean afterwards!!

We felt definite progress in Ashtanga, notoriously our most physically demanding class, and enjoyed a stroll to the book shop at lunch, then interesting afternoon classes. We started covering Yoga therapy which was a lovely and interesting surprise.

Ended the day with nice video calls and another English lesson.

Teaching of the day: Knowledge gives the perspective to feel blessed (not burdened) by old age.Læs mere
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India 2026 Emma Harvey-Robinson
Potli Massage & English Lesson
9. februar, Indien ⋅ ☁️ 19 °C
This was very much a day of rest and recovery. I was feeling tired from 21000 steps and overstimulation yesterday. A short walk to the shop to stock up on loo roll but otherwise relaxing between lessons.

Before dinner I tried a “Potli massage”. This entailed being pummelled all over by two small cloth sacks filled with Ayurvedic herbs, warmed (in a frying pan) covered in sesame oil. It was lovely, especially the circular motions between the pummelling. Afterwards I was directed to sit in a large wooden box… I was skeptical but having my head poking out the top kept me cool (and reassured) as the rest of me sweated!

Rach spent the evening giving one of the lovely kitchen workers an English lesson, and after a late dinner I enjoyed an early night.Læs mere
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India 2026 Emma Harvey-Robinson
Exploring the real India & Ganga Arti
8. februar, Indien ⋅ ⛅ 21 °C
The school arranged an excursion for today, so 11 students per jeep set off at 5.10am for Kanjapuri Temple. In the dark there were a few cases of motion sickness as we ascended (at speed) round the steep bends, honking and overtaking the occasional other vehicle. Once there, after some fresh air everyone felt much better and It was a short walk to the top. As the sun rose over the Himalaya there was a real sense of gratitude and calm welcoming another day. The smell of incense and sound of drumming filled the air, and the monkeys were highly entertaining too. The early rise was definitely worth it!

After breakfast back at the school, we took a taxi to the other side of Rishikesh (Janki Bridge) aiming to walk to Triveni Gaht for the “Arti” ceremony tonight. It was only lunch time, we had had plenty of time to explore “the real India” before sunset. It was very busy, an overall positive experience; though a few cases of being followed by begging children/adults which was difficult, and areas of extreme poverty. Especially walking on the river bank through the Mayakund area, Here we came across a large area of houses made from plastic sheets and some stones. We took the shortest possible route to cut this area out and continue on the river path…I was thankful we were a group of 3. There wasn’t a tourist in sight for 2 miles. Come to think of it we only saw a handful all day, unlike Lakshman Jhula where we’re staying.

We made for a hotel restaurant (highly recommended) called The Sitting Elephant. The food, staff and views were amazing (especially watching the eagles gliding), and we felt safe and relaxed. Nice to decompress after such a busy/loud few hours.
We did notice from the higher rooftop though, that a screen had blown over… as we peeped through we saw ginormous piles of rubbish… must have been the size of 10+ football pitches. It was so sad and made us think about how much rubbish the UK exports to other countries, not just India; and the importance of sustainable living. How can India accept more waste when it doesn’t have the infrastructure to deal with its own?!

After a little reset we browsed the many winding streets and shops. Sanne needed some shoes and bought some beautiful Indian embroided flats. I tried, but even the 2 largest pairs in the shop wouldnt fit my size 8 feet (much to the amusement of a row of tiny Indian women also buying shoes).

After that we headed to the river bank and had the most beautiful experience. We were a few hours early and got talking to an older musician from Rishikesh. Over a cup of hot sweet chai tea (that he wouldn’t accept any money for) he gave us cultural insights, helped us communicate with the locals (including shooing the beggars away), and told stories of the area. We had some really wholesome moments playing games with children, sweet Indian people asking to take photos with us, and enjoying the atmosphere, feeling surprisingly safe and relaxed.

When sunset was imminent, we once again traded in our shoes for a token and moved to a large undercover area to watch the Ganga Aarti. This ceremony is held daily at sunset and was spectacular…not in a grand overstated way, but a beautiful display of love and grattitude for the Ganga (river Ganges). This is the largest of the 3 Artis in the area.

The 15 Brahman priests took their podiums and offered fire to the river. Spectators passed allong a plate with candles, incense and flowers that we each needed to rotate clockwise then anti clockwise, before going forward and throwing a handful of petals as an offering to the river. There was a powerful spiritual atmosphere, and after the ceremony a Kirtan (a devotional performance of music, dancing and singing), which was a lovely joyful way to end the day.

On the way out we met up with 2 others from school and took a tuk-tuk back. The driver seemed a bit lost/confused, stopping to ask for directions a couple of times, but got there in the end!

A long but wonderful day, seeing both positive and negative sides to the city.
It was also really special having watched the sun both rise and set.Læs mere
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India 2026 Emma Harvey-Robinson
Temple Blessings & 0 Health and Safety
7. februar, Indien ⋅ 🌙 17 °C
During this morning’s mantra and meditation class we practiced using a candle flame to meditate in smaller groups. We had our usual Pranayama, Ashtanga, philosophy, alignment then a bonus anatomy class, before an early finish.

Saturday is a half day teaching, so we went to explore the nearby Trayambakeshwar temple. We figured out the token system and made our donation to leave our shoes outside. We were admiring the shrines on the ground floor when we received a blessing (the trishula, a white trident shape, on our forehead, symbolising immense spiritual power, protection, and devotion). This also entailed giving the names of our family members to be written down and blessed, taking a sip of minty water (hopefully not from the Ganges 😅) and ingesting some large grains of sugar. We then climbed the 13 stories to the top and were treated to a panoramic view of the river.

After that, a jaunt across Lakshman Jhula bridge. The bridge is being renovated with zero health and safety apparent… the man using an angle grinder suspended by rope at great height whilst wearing flip flops above us was a surprise! Over breakfast a tractor and JCB started knocking a building down 3 doors up…quite the spectacle drawing in a small crowd (standing close by).

Over the bridge we admired the temple from the other side. A signature vista of Rishikesh, enjoyed only briefly as two girls walked briskly down the hill towards us advising they were being followed by a group of monkeys, so we scarpered before the 6 or so brown furry figures in the distance caused us any bother.

Before heading back to the school, we enjoyed drinks (coconut cooler for Rach and Kashmiri Kahwa [green tea with saffron] for me, and some grilled pineapple listening to a beautiful flute player at beMonk cafe.

A chilled evening ready for an early start tomorrow, an exciting excursion.

Teaching of the day:
Interesting discussions in philosophy about the differences between spirituality and religion. Religions require belief. Without belief they don’t exist. Truth does not ask for belief, it just shines through.Læs mere
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India 2026 Emma Harvey-Robinson
Yoga Day 4 & Feet in the Ganges
6. februar, Indien ⋅ ☀️ 22 °C
I woke up refreshed after a deep sleep (but earlier to wash the oil out of my hair - no mean feat at 4.15am!)
It was a different morning mantra and meditation class, Kundilini style.
Rach had a beautiful meditative experience and we all left feeling very peaceful.
Our pranayama teacher educated us on all things cleansing (body and mind), maybe I’ll pluck up the courage to use my neti pot and give my nose a good clean over the next few days…

A lovely walk after lunch along to the Ganges beach (followed by a sweet cow and her calf). There were people bathing in the water, children playing, cows chilling out on the sand and the occasional white water raft floating past. The sand shimmered, and I dipped my feet (but nothing else!) in the cool water. The river Ganges is regarded as a holy cleansing force here, believed to wash away sins and provide spiritual purification. Hopefully the purity of my feet will suffice for the rest of me!

Message of the day: learning the meaning of Guru. We often think it means teacher or expert, but from Sanskrit translates as “darkness remover”. Someone who removes darkness from others to allow them to find their light, which is always inside.Læs mere
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India 2026 Emma Harvey-Robinson
Yoga Day 3 & Shirodhara
5. februar, Indien ⋅ ☀️ 21 °C
Another great day of learning! Feeling really peaceful… remembered to record some of the morning mantra and meditation which was a lovely start to the day as ever. Ashtanga also challenging but definite progress, especially with our pose alignment. Really interesting to learn more about the Om (Aum) mantra and the surprisingly logical science behind the relaxation benefits (vibrations carrying through the air and water, our bodies being 70% water).

Another independent study session well spent… browsing the shops of nearby Laxman Jhula, then a spicy herbal tea at little Buddha cafe (next time will aim to get a Ganges-view table).

After the afternoon classes I enjoyed a Shirodhara. As the fragrant warm oil drizzled across my forehead and as the mantra track played I drifted into a peaceful semi conscious relaxation. The only downside was heading to dinner in my hairnet afterwards, but it was a great talking point, and hoping the oils do my hair some good.

Message of the day: The mind alone is the reason for attachment and liberation; but cant exist without the soul. The soul is already liberated, and the aim of yoga is to free the mind.Læs mere
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Yoga Day 2 & The Beatles Ashtam
4. februar, Indien ⋅ ☀️ 22 °C
Surprisingly easy to be in the main hall for 5am. Really lovely mantras this morning, must record the next one! By the end of the day we were really feeling it in our shoulders and core (probably all the chattaranga practice) but it’s great getting proper postures into the muscle memory. Rachael’s “wood chop” posture had us in stitches, with the teacher asking if she was chopping wood for minions or cutting the grass 😂

Instead of snoozing, we spent our study time a bit differently… cultural learning! We agreed we’d meet Sanne, a new pal from Denmark, and go for a walk. We spontaneously decided to jump
In a taxi and have a wander round the “Beatles Ashram” - the yoga school the Beatles studied at in 1968. It’s sadly dilapidated now, a cluster of ruined buildings covered in beautiful murals and graffiti, a small museum, and some meditation domes. It did have a stunning view over the Ganges river and to the other side the forest covered mountains. A calm place on the outskirts of busy Rishikesh.

We smugly made it back on time for our anatomy class, followed by a challenging yet rejuvenating Hatha class. Rachael had an underwhelming Ayurvedic treatment in the evening “Shirodhara” - involving a continuous, gentle stream of warm, medicated oil poured onto the forehead (specifically the third eye or 'Ajna' chakra) to induce deep relaxation, mental clarity, and calmness. I’ll give this a try tomorrow… then the obligatory early night!

Learning of the day: The physical aspect of Yoga (asanas) doesn’t just work and strengthen muscles, it improves the body’s deep connective tissues. Along with breath work (pranayama) improves overall cell oxygenation and health by increasing lung capacity, enhancing blood circulation, and strengthening the diaphragm. So many more benefits but my favourite is regulating the nervous system and reducing stress! Who would want all of that 😉Læs mere
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India 2026 Emma Harvey-Robinson
First Day At School
3. februar, Indien ⋅ ☁️ 13 °C
First day on the full teaching schedule today. It was really enjoyable!! Even starting the mantra and meditation at 5am! It was funny at breakfast at 9am, we felt like it was lunch, then spent the afternoon a little disorientated.

Today’s highlight was definitely meeting Swami Ji, the philosophy teacher (and comedian!) His anecdotes, which weren’t everyone’s cup of tea, kept us entertained while he relayed some basic concepts.
It’s nice to take the learning across all classes really slow, the teachers are always welcoming of questions, and we’re starting to get to know some of the other students (a couple of whom definitely share our daft/dark sense of humour).

Self study time perhaps wasn’t optimised as we had a nap… but hopefully as we adjust this won’t be needed. Did our homework and proudly improved our jumping back into Chattaranga. Aiming for 1 small improvement per day.

Tea was delicious (as always), quick games on the balcony, then an early night.

Teaching of the day: “If you know yourself you will never be unhappy”Læs mere
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Yoga Course Day 1 (and Cow Selfie #1)
2. februar, Indien ⋅ ⛅ 13 °C
Getting used to the thick woollen blankets as opposed to my usual duvet, which is customary in India, but they did the trick and I enjoyed a lovely 10 hour catch up sleep. Then into the main hall at 7.30am for our welcome Satsang (literally translating as “truth in company”, akin to a lecture but more fun/interactive).

A delicious breakfast (fruit porridge, some round suet type bread discs with a spicy sauce and banana), then we donned our white attire for the and induction Yejna purification fire ceremony. The chanting, and throwing of spices on the fire was symbolic of internal and external purification, ready to open our hearts and minds for the learning to come. We were blessed and each given a lovely fragrant garland of flowers, followed by dancing and mastering the Sita Ram Mantra (a devotional Hindu chant typically recited for peace, harmony, and spiritual growth).

After a lovely lunch, and hanging out with a cow that came to say hello, we enjoyed our first Anatomy and Physiology class, then a Hatha Yoga class. So many exciting new concepts and learning… I’m excited for the next 2 weeks!

Instead of summarising everything learned (the blog/book would be pages long!!) I’ll choose a message/thought from the day: Today, when talking about course expectations, we heard that a stringent goal should never be set. If one wishes to set a goal, this should be focused on a journey or process, not a destination or outcome (different to SMART goal setting that’s been drummed into is… I have a feeling I’m going to enjoy the contrasting [complimentary?] eastern vs western learning).

So my goal is just to engage with the rigorous programme of the next 2 weeks, enjoy, connect with myself, and hopefully pick up some breathing, meditations and asanas (postures) allong the way!Læs mere
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Dehli to Dehradun to Rishikesh
1. februar, Indien ⋅ ☀️ 20 °C
Aside from cutting the boarding a bit fine due to having to take a shuttle train to the C gates at Heathrow within terminal 5, all went smoothly with the 8 hour flight (some lovely paneer meals and good film selection). Landed in a misty / perhaps smoggy Dehli just before 1am. Managed to verify visas and clear border control without issue…. It was a bit tricky working out the shuttle bus coupon system, but with some helpful prompts from someone else on our flight we made it and spent some time relaxing before our 8am flight to Dehradun.

We enjoyed some rice curd (cold rice mixed with yogurt with lime pickle) and Medu Vada (breakfast doughnuts drizzled with spicy sauce) then landed in Dehradun after about 35 minutes.

A bit of confusion but our taxi driver was waiting. Definitely a communication barrier as we waited at a posh hotel for a while to pick someone else up, before continuing the hair raising ride to Rishikesh. The taxi wove around cows, dodged scooters, and beeped incessantly at other vehicles/obstacles, as we laughed at the roadside monkeys. We were tired but still able to enjoy darting through the chaos.

We arrived at World Peace Yoga school, enjoyed some ginger tea on check in, unpacked and familiarised with the building, and it’s vandal visitors 😂🐒
After a nap, we went on a little orientation walk around the bustling town with another student from Denmark. Rishikesh is wildly different to anywhere in the UK… more on this to come.

We were approached by a red robe-clad lady wanting to bless us and I wondered if it was ok/ appropriate.
Google said “Yes, it is generally considered okay and often welcomed for tourists to be blessed with a bindi or tilak (a similar forehead mark) when visiting temples, attending cultural ceremonies, or being welcomed as guests in India. This gesture is usually interpreted as a sign of respect, inclusion, and cultural appreciation rather than cultural appropriation”

So we have officially been welcomed to India, and made our way back for a lovely dinner of corn soup, dahl, rice, veggies and chapatti, and an early night!Læs mere
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India 2026 Emma Harvey-Robinson
Surprise Surprise!!
31. januar, England ⋅ 🌧 8 °C
I arrived at my Heathrow hotel around 4.30pm after some lovely cuddles with Sacha and Eli. I made a swift beeline for the pool and sauna. En route back to my room I was browsing the restaurant menu choosing which pizza I’d have later, when I got a tap on the shoulder and a voice said “room for another one?”.

I turned around and was speechless. “What are you doing here?! Have you come to London for the night!?” Nope.
Rachael had been dropped off to join the adventure! In Kahoots with Kate they’d planned it all…
I had been starting to feel a little nervous going it alone, but figured I’d be alright. Those fears quickly turned to excitement! The rest of the evening was spent, albeit in shock, catching up, mocktails and an early night.Læs mere
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31. januar 2026