Ready Set Go
30 gennaio 2019, Canada ⋅ ⛅ -15 °CI am pretty excited to head off for this trip. We have had lots of snow in the last couple of weeks. I do not mind trading snow ❄️ for sand for a couple weeks and also get some vitamin D ☀️.Leggi altro
I am pretty excited to head off for this trip. We have had lots of snow in the last couple of weeks. I do not mind trading snow ❄️ for sand for a couple weeks and also get some vitamin D ☀️.Leggi altro
Une courte nuit au Travelodge pour éviter de conduire à 2h du matin pour notre vol de 6h. Un dernier goût du froid de l’hiver québécois avant le départ en prenant la navette vers l’aéroport 🥶
An early wake up (3:30 am) this morning. Our plane leaves at 6:00 am so we need to get to the airport pretty early. We hop on the shuttle at 4:00 am and arrive 15 minutes later. It's pretty cold outLeggi altro
Après une longue journée de transport, on arrive finalement au resort Coco Loco à la noirceur vers 20h30. Le dernier bout de route de terre était assez rough : on devait rouler à 5 ou 10 km/h. JeLeggi altro
Après une journée de bouffe d’aéroport, les gens au resort nous avait préparé un délicieux souper (tardif car on est arrivé à 20h30). Ça s’annonce comme un délicieux voyage… va y avoirLeggi altro
Sleep was great. They have fans in the rooms to keep us cool and we have the ocean waves providing a nice soothing rhythm. Perfect sleeping conditions for me.
I wake up at 5:30. It is central timeLeggi altro
*Déjeuner*
Crêpes aux bananes;
Pouding au chia, noix et coconut;
Œufs durs avec sauce piquante.
*Lunch*
Assiette de humus, légumes grillés et bananes plantain.
*Souper*
Crudités et guacamoleLeggi altro
I wake up at 6:00 to get ready for some boot camp style training this morning. I am leading th session and we are a group of 10 that decide to workout. Pretty good, we have a couple others that willLeggi altro
*Déjeuner*
Gallo pinto (riz avec bines)
Œufs brouillés
Pico de gallo (salsa de légumes)
Tortillas
Bananes plantain sucrées
Fromage
*Dîner*
Quesadillas végétariens
Riz et saladeLeggi altro
We start the day with Boot Camp session number 2. We are 11 this morning so I prepare 6 stations. I also decide to increase the intervals from 50 seconds to 60 seconds. After the workout is done and ILeggi altro