Gratitude Meditation
December 23, 2018 in Canada ⋅ ❄️ -5 °C
Work was chill again.
After work I meditated and did yoga. Read my book a bit.
Did a bit of a longer mediation tonight. It was good I had a bit more of a flow compared to last week. Got some pointsRead more
Christmas Eve
December 24, 2018 in Canada ⋅ ☁️ -4 °C
Have still been feeling a bit sick in the mornings. I ended up doing my meditation lying down in bed, which is obviously not the best.
I met Pheobe for first lifts this morning. It was pretty trackedRead more
Christmas!
December 25, 2018 in Canada ⋅ ☁️ -6 °C
Meditsted with Daniella this morning which was nice. My meditation has been a bit off of late.
Then I opened my presents. The wireless ear pods are good. Brenda sent me a Christmas jumper and someRead more
Boxing Day
December 26, 2018 in Canada ⋅ ❄️ -8 °C
Woke up feeling pretty bad. Did the old lie down in bed meditation. Woke for the end of it.
I would have stayed in bed but the Gem chirp opened up today and I told Dan I would meet him for firstRead more
Rest day
December 27, 2018 in Canada ⋅ ☁️ -8 °C
Didn't set an alarm this morning so that I could sleep so long as I needed.
Woke up around 8. Did my yoga and meditated.
I had the intention of doing alot of reading today but it never seemed toRead more
Staff Christmas party
December 28, 2018 in Canada ⋅ ❄️ -7 °C
First day on commons with my new wireless ear pods. It's funny how last week I was giving my attention to vacuuming and was being aware of my breath and intentionally doing a good job and noticed IRead more
Daria's sad
December 29, 2018 in Canada ⋅ ❄️ -1 °C
Had work until 4. Watched a lot of Netflix. The haunting of hill house.
I asked Daria if she wanted to come around to play some foosball. She said she finished work at 9 but would come straight overRead more
Distraction Meditation
December 30, 2018 in Canada ⋅ ❄️ -7 °C
Krislin came around after work to do a group sit. I'm glad it's happening as a weekly weekly thing. I then had to rush to meet Daria and walk down to the yoga studio for the other meditationRead more
New Years Eve!
December 31, 2018 in Canada ⋅ ☀️ -10 °C
Had a nice morning meditation and yoga. Went out skiing for the morning with a beautiful blue bird day! I love the little specs in the air that flicker colors. And I saw a vertical rainbow which wasRead more
New Years Day
January 1, 2019 in Canada ⋅ ☁️ -5 °C
Had a nice sleep in. Got up about 11 and meditated.
Made breakfast and then a big curry for the next couple of days. There was a fair but to do, so just plodded along. Watching travelers now.
Didn'tRead more
Black Mirror
January 2, 2019 in Canada ⋅ ☁️ -4 °C
Had a bit of a sleep in again.
Made a nice breakfast. Did some admin like my log book, spending, catching up on these entries and leveling up my dnd character.
Went and watched the new block mirrorRead more
Couching with Daria
January 3, 2019 in Canada ⋅ ❄️ -1 °C
I invited Daria over to meditate. I did my yoga while I waited for her to come over. I had a great sit, most focused in a while.
We went through the gopro footage from new years eve. Made her aRead more
K-tastrophe
January 4, 2019 in Canada ⋅ ⛅ -2 °C
Had a nice yoga andmeditstion session this morning.
I went and saw Dawn about my email regarding ski patrol. She basically said no, company policy, we invested too much in training you.
In thisRead more
Special K breakfast
January 5, 2019 in Canada ⋅ ☁️ -2 °C
Had a line of k to meditate on this morning.
Listendx to harry potter at work. Nothing to special st work except I practiced my towel stocking for the Olympics.
I was going to repair a gauge in myRead more
Dialectic Dialogue Meditation
January 6, 2019 in Canada ⋅ ❄️ -4 °C
It was a hectic day as t work, 50 check outs. I just stripped beds all day, didnt start folding anything until like 3:15.
I went home and had a bit of a meditate. Daria came around to walk down toRead more
sKiing day
January 7, 2019 in Canada ⋅ ☁️ -7 °C
Got my skis core shot repaired this morning. Did some k and went for a bit of a ski before lunch. Did a steeps class which was good to do more of the cliff.
I was told not to come into work tonightRead more
EDUCO Interview
January 8, 2019 in Canada ⋅ ⛅ -9 °C
Met up with pheobe gor a morning ski. Only did a few runs before she had to go to work. I then went and did laps of the cliff again.
I had my Educo interview at 2pm, it went ok I think. I dont haveRead more
Ski Patrol
January 9, 2019 in Canada ⋅ ❄️ -1 °C
Did a ride along with ski patrol today. Had to be down at the patrol hut at 7:45.
I got buddied up with a guy called Dom who was reall nice. We were assigned to ridge rocket.
Spent most of the morningRead more
Tree Day
January 10, 2019 in Canada ⋅ ☁️ 0 °C
I met up with Phoebe again for first lifts. It was pretty bad visibility for the morning. But it was really nice skiing in the trees. I hit a tree and got an indent in my right bicep.
Then we headedRead more
Vikings!
January 11, 2019 in Canada ⋅ ⛅ -1 °C
I was on commons today, just listened to harry potter.
Went straight to Wills to help make Vikings outfits. They turned out really well, I was impressed.
We shared a mini keg. It was fun playingRead more
The Hangover
January 12, 2019 in Canada ⋅ ☁️ 0 °C
I didnt meditate this morning or last night because I was drinking. Pretty much proves my point as to why I stopped.
I think I was still drunk when I woke up. Forgot my lunch and just generally was aRead more
Eye Contact Meditation
January 13, 2019 in Canada ⋅ ☁️ -1 °C
I'm a bit behind in writing these down so just doing minimum.
Worked till 4 and then had games night at mine. Played a few games, got a little heated between nat and I.
Then we went to meditation. IRead more
Damaged Ego
January 14, 2019 in Canada ⋅ ☁️ 0 °C
I took my gopro out for the first time mounted on my helmet. Took a pretty big stxk going down the cliff. Twinged my left shoulder a bit so that hit hurts sometimes. Lucky it wasn't too serious.
JustRead more
First ski with Gareth
January 15, 2019 in Canada ⋅ ☁️ -1 °C
I had decided to take the day off skiing just in case my shoulder was going to have DOMS. But gareth told me to come out with him for an hour or so.
We just went from the top of T-bar all the way toRead more
Full day of Daria
January 16, 2019 in Canada ⋅ ☁️ -3 °C
Met daria for first lift. We had a good morning, bit laughing and gopro filming.
She said shes veen sad and feeling lonely and that she was crying last night. She says I'm the only one she feels aRead more





























