Gratitude Meditation

Work was chill again.
After work I meditated and did yoga. Read my book a bit.
Did a bit of a longer mediation tonight. It was good I had a bit more of a flow compared to last week. Got some pointsBaca selengkapnya
Christmas Eve

Have still been feeling a bit sick in the mornings. I ended up doing my meditation lying down in bed, which is obviously not the best.
I met Pheobe for first lifts this morning. It was pretty trackedBaca selengkapnya
Christmas!

Meditsted with Daniella this morning which was nice. My meditation has been a bit off of late.
Then I opened my presents. The wireless ear pods are good. Brenda sent me a Christmas jumper and someBaca selengkapnya
Boxing Day

Woke up feeling pretty bad. Did the old lie down in bed meditation. Woke for the end of it.
I would have stayed in bed but the Gem chirp opened up today and I told Dan I would meet him for firstBaca selengkapnya
Rest day

Didn't set an alarm this morning so that I could sleep so long as I needed.
Woke up around 8. Did my yoga and meditated.
I had the intention of doing alot of reading today but it never seemed toBaca selengkapnya
Staff Christmas party

First day on commons with my new wireless ear pods. It's funny how last week I was giving my attention to vacuuming and was being aware of my breath and intentionally doing a good job and noticed IBaca selengkapnya
Daria's sad

Had work until 4. Watched a lot of Netflix. The haunting of hill house.
I asked Daria if she wanted to come around to play some foosball. She said she finished work at 9 but would come straight overBaca selengkapnya
Distraction Meditation

Krislin came around after work to do a group sit. I'm glad it's happening as a weekly weekly thing. I then had to rush to meet Daria and walk down to the yoga studio for the other meditationBaca selengkapnya
New Years Eve!

Had a nice morning meditation and yoga. Went out skiing for the morning with a beautiful blue bird day! I love the little specs in the air that flicker colors. And I saw a vertical rainbow which wasBaca selengkapnya
New Years Day

Had a nice sleep in. Got up about 11 and meditated.
Made breakfast and then a big curry for the next couple of days. There was a fair but to do, so just plodded along. Watching travelers now.
Didn'tBaca selengkapnya
Black Mirror

Had a bit of a sleep in again.
Made a nice breakfast. Did some admin like my log book, spending, catching up on these entries and leveling up my dnd character.
Went and watched the new block mirrorBaca selengkapnya
Couching with Daria

I invited Daria over to meditate. I did my yoga while I waited for her to come over. I had a great sit, most focused in a while.
We went through the gopro footage from new years eve. Made her aBaca selengkapnya
K-tastrophe

Had a nice yoga andmeditstion session this morning.
I went and saw Dawn about my email regarding ski patrol. She basically said no, company policy, we invested too much in training you.
In thisBaca selengkapnya
Special K breakfast

Had a line of k to meditate on this morning.
Listendx to harry potter at work. Nothing to special st work except I practiced my towel stocking for the Olympics.
I was going to repair a gauge in myBaca selengkapnya
Dialectic Dialogue Meditation

It was a hectic day as t work, 50 check outs. I just stripped beds all day, didnt start folding anything until like 3:15.
I went home and had a bit of a meditate. Daria came around to walk down toBaca selengkapnya
sKiing day

Got my skis core shot repaired this morning. Did some k and went for a bit of a ski before lunch. Did a steeps class which was good to do more of the cliff.
I was told not to come into work tonightBaca selengkapnya
EDUCO Interview

Met up with pheobe gor a morning ski. Only did a few runs before she had to go to work. I then went and did laps of the cliff again.
I had my Educo interview at 2pm, it went ok I think. I dont haveBaca selengkapnya
Ski Patrol

Did a ride along with ski patrol today. Had to be down at the patrol hut at 7:45.
I got buddied up with a guy called Dom who was reall nice. We were assigned to ridge rocket.
Spent most of the morningBaca selengkapnya
Tree Day

I met up with Phoebe again for first lifts. It was pretty bad visibility for the morning. But it was really nice skiing in the trees. I hit a tree and got an indent in my right bicep.
Then we headedBaca selengkapnya
Vikings!

I was on commons today, just listened to harry potter.
Went straight to Wills to help make Vikings outfits. They turned out really well, I was impressed.
We shared a mini keg. It was fun playingBaca selengkapnya
The Hangover

I didnt meditate this morning or last night because I was drinking. Pretty much proves my point as to why I stopped.
I think I was still drunk when I woke up. Forgot my lunch and just generally was aBaca selengkapnya
Eye Contact Meditation

I'm a bit behind in writing these down so just doing minimum.
Worked till 4 and then had games night at mine. Played a few games, got a little heated between nat and I.
Then we went to meditation. IBaca selengkapnya
Damaged Ego

I took my gopro out for the first time mounted on my helmet. Took a pretty big stxk going down the cliff. Twinged my left shoulder a bit so that hit hurts sometimes. Lucky it wasn't too serious.
JustBaca selengkapnya
First ski with Gareth

I had decided to take the day off skiing just in case my shoulder was going to have DOMS. But gareth told me to come out with him for an hour or so.
We just went from the top of T-bar all the way toBaca selengkapnya
Full day of Daria

Met daria for first lift. We had a good morning, bit laughing and gopro filming.
She said shes veen sad and feeling lonely and that she was crying last night. She says I'm the only one she feels aBaca selengkapnya