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October 11, 2022 in Germany ⋅ 🌙 9 °CHappy fourth birthday little Frankie 🐧😍😂😂
Happy fourth birthday little Frankie 🐧😍😂😂
Back in Eindhoven - AH - Eazzy Park
✈️
Waiting for the gate to be announced 😌
Went out to the city for ice cream and sea view 🌊
Hot hot baby
Sun - nearly no clouds - working on that teint for the German winter ☀️
Last workout in Spain 🇪🇸
5x Hill Sprints
Aphrodite (30/20/10) [Burpees, Squats, Sit-Ups]
50 Bizeps Curls TB
100 Sit Up Mix
50 Bizeps Hammer Curls
10 Min Swim
HUNGRY
Cloudy day - exploring Candelaria - ice cream 🍦