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11 octobre 2022, Allemagne â đ 9 °CHappy fourth birthday little Frankie đ§đđđ
Happy fourth birthday little Frankie đ§đđđ
Back in Eindhoven - AH - Eazzy Park
âïž
Waiting for the gate to be announced đ
Went out to the city for ice cream and sea view đ
Sun - nearly no clouds - working on that teint for the German winter âïž
Last workout in Spain đȘđž
5x Hill Sprints
Aphrodite (30/20/10) [Burpees, Squats, Sit-Ups]
50 Bizeps Curls TB
100 Sit Up Mix
50 Bizeps Hammer Curls
10 Min Swim
HUNGRY
Cloudy day - exploring Candelaria - ice cream đŠ