JermanNordrhein-WestfalenKrefeldVerbergKlied Bruch51°21’25” N 6°33’44” E
11 Oktober 2022, Jerman ⋅ 🌙 9 °C
Happy fourth birthday little Frankie 🐧😍😂😂
BelandaProvincie Noord-BrabantGemeente EerselScherpeneringEindhoven Airport51°27’31” N 5°23’31” E
11 Oktober 2022, Belanda ⋅ ⛅ 15 °C
Back in Eindhoven - AH - Eazzy Park
11 Oktober 2022 ⋅ ⛅ 18 °C
✈️
SpanyolCanary IslandsGranadilla de AbonaAtogoAeropuerto Sur Salidas28°2’50” N 16°34’46” W
SpanyolCanary IslandsCandelariaIgueste de CandelariaBarranco de Araca28°22’31” N 16°22’27” W
11 Oktober 2022, Spanyol ⋅ ⛅ 23 °C
10 Oktober 2022, Spanyol ⋅ ⛅ 22 °C
Went out to the city for ice cream and sea view 🌊
SpanyolCanary IslandsCandelariaIgueste de CandelariaBarranco de Araca28°22’31” N 16°22’27” W
SpanyolCanary IslandsCandelariaIgueste de CandelariaBarranco de Araca28°22’31” N 16°22’27” W
10 Oktober 2022, Spanyol ⋅ ⛅ 21 °C
Sun - nearly no clouds - working on that teint for the German winter ☀️
SpanyolCanary IslandsCandelariaIgueste de CandelariaBarranco de Araca28°22’31” N 16°22’27” W
10 Oktober 2022, Spanyol ⋅ ⛅ 20 °C
Last workout in Spain 🇪🇸
5x Hill Sprints
Aphrodite (30/20/10) [Burpees, Squats, Sit-Ups]
50 Bizeps Curls TB
100 Sit Up Mix
50 Bizeps Hammer Curls
10 Min Swim
HUNGRY
SpanyolCanary IslandsCandelariaBarranco del Rincón28°21’19” N 16°22’13” W 9 Oktober 2022, Spanyol ⋅ ⛅ 22 °C
Cloudy day - exploring Candelaria - ice cream 🍦
