Getting ready
1. November 2023 in Kanada ⋅ ⛅ -2 °C
Chaos is usually the modus operandi the day before leaving. I didn’t disappoint, although I was packed early!
It has been an unexpected, fearful and paralyzing 5weeks as past trauma was tripped inWeiterlesen
Liberia to San Juan del Sur
2. November 2023 in Nicaragua ⋅ ☁️ 29 °C
Left the house at 4:20am and dropped of my gear to Andréia’s and then dropped of car at Dads. We headed to the airport and flight, plus transfer through Montreal was smooth, however, we sat on theWeiterlesen
Tropical rain
3. November 2023 in Nicaragua ⋅ 🌧 28 °C
We were up early, at Villa Carcola, and luckily before we went to bed, we checked the coffee situation and requested some. Same made a big pot and used some of our snacks for breakfast. Andréia and IWeiterlesen
Journey to Connection
4. November 2023 in Nicaragua ⋅ 🌧 29 °C
Woke up to the sound of the howler monkeys. Another good sleep and early morning. Andréia took us on a tour of the property, to the other yoga Shala, and Sarah made a big breakfast. After breakfastWeiterlesen
Surfing
5. November 2023 in Nicaragua ⋅ ⛅ 31 °C
Up to teach yoga…. My first time teaching in Central America (minus some impromptu classes in Belize), since being certified. How amazing is it to come full circle!
Breakfast was incredible and thenWeiterlesen
Sailing with SALT
6. November 2023 in Nicaragua ⋅ ☁️ 28 °C
Up early and taught a morning meditation at the large Shala, after Andréia taught a core connection class and we had breakfast. The food here is just amazing and we have more than enough to feedWeiterlesen
San Juan del Sur
7. November 2023 in Nicaragua ⋅ ⛅ 31 °C
Started the day with a power flow (that students called a Turbo Power Flow), followed by a beautiful breakfast. A full day planned for the group. Eviresto picked us up at Villa Playa Maderas and tookWeiterlesen
Going with the Flow
8. November 2023 in Nicaragua ⋅ ⛅ 30 °C
Last night we realized that the volcano was to far away, and not enough people wanted to go. Alisha was disappointed but we decided to switch the turtles to today. The majority of the day was freeWeiterlesen
Energy
9. November 2023 in Nicaragua ⋅ ☀️ 31 °C
Taught a morning flow and workshopped some things like warrior 2 (Kelly), baby grasshopper (Jennifer) and 8 angle.
After breakfast I had another massage by Mary and relaxed in the pool. Then headedWeiterlesen
Travel Day
10. November 2023 in Costa Rica ⋅ ⛅ 28 °C
Up early for a sunrise class, then a run on the beach with Sam, Lucie and Andrèia … and a quick dip in the ocean before our final breakfast.
We had a quick stop at the lake and the. headed to theWeiterlesen
Costa Rica
11. November 2023 in Costa Rica ⋅ 🌧 26 °C
Up early and headed to the free breakfast and then got a yoga mat from reception and headed to the “look out” to do yoga with Lynn.
We then headed to the stables to do a ride (thankfully Lynn hadWeiterlesen
Alone at last
12. November 2023 in Costa Rica ⋅ 🌧 30 °C
Up and finished packing. We had another nice breakfast and Lynn headed off to go tubing while I opted for a hike to Chorreras Waterfalls. It was a nice walk and the falls were beautiful…. I wonderedWeiterlesen
Work Day at Casa Buda
13. November 2023 in Costa Rica ⋅ ☁️ 31 °C
Started the day with coffee and then reading Zen and the Art of Motorcycle Maintenance. I walked around outside while reading as sitting was to hot. Then I did some yoga on the sliver of grass. In theWeiterlesen
North America bound
14. November 2023 in Kanada ⋅ ☁️ 3 °C
Up early and got some coffee, eat a mango and watermelon, followed by the routine of reading outside, playing with the dogs and doing some yoga. The hosts invited me to join them for a traditionalWeiterlesen
COVID
15. November 2023 in Kanada
Up and went for a nice walk with Ashlynn in the morning. I didn’t sleep great but my throat is a bit better so I didn’t go to an after hours clinic.
I was supposed to meet Thane but he wasn’tWeiterlesen
Airplane mode
16. November 2023 in Antigua und Barbuda ⋅ 🌬 27 °C
So alarm was set, messaged an Uber at 4:40 who answered and arrived quick. I rushed out the door and about 10min later realized I forgot my purse and passport. Had to go back and try and wake upWeiterlesen
Quarantine
17. November 2023 in Antigua und Barbuda ⋅ 🌬 28 °C
Hot hot night and a restless sleep. Woke up, had some coffee but didn’t feel like food. We had to get the main sail off to replace the batten, so we documented it and then took it off. I was feelingWeiterlesen
Pigeon Beach
18. November 2023 in Antigua und Barbuda ⋅ ☁️ 29 °C
My throat is still scratchy but more than anything I am just really tired! I slept for awhile in the V berth in the morning. Brian had workers on the boat and was doing stuff. Then I listened to theWeiterlesen
Covid fatigue
19. November 2023 in Antigua und Barbuda ⋅ ☁️ 29 °C
Exhausted today! I tried to do some work but had to sleep a lot of the day as I was really tired. Walked around Nelson Dockyard and Admirals inn for an evening stroll. I think Brian is coming downWeiterlesen
Re-test
20. November 2023 in Antigua und Barbuda ⋅ ⛅ 30 °C
Sadly, there is not a lot of gluten free options here, but every morning the bakery comes by to the boats to sell item and Brian often gets a croissant. I usually make eggs or yogurt and granola.
BoatWeiterlesen
Boat Repairs
21. November 2023 in Antigua und Barbuda ⋅ ⛅ 29 °C
Brain has started to feel really sick so we are still laying low and wearing masks whenever we are out around people. He went to the market for provisions and bought a new BBQ as the other one had aWeiterlesen
Night Sail
22. November 2023 in Guadeloupe ⋅ 🌙 27 °C
Up early with the planned departure time of 10am. The sail arrived shortly after 8am and we went to work at putting it up. We made some minor oppies that we had to backtrack on, but overall it wentWeiterlesen
Deshaies
23. November 2023 in Guadeloupe ⋅ ☀️ 29 °C
Nice to wake up and see a new place! I jumped into the water early and swam around the boat. Brian joined and decided to start cutting away the fishing line that had gotten wrapped around the prop. HeWeiterlesen
Pigeon Cove
24. November 2023 in Guadeloupe ⋅ ☀️ 28 °C
Up early and worked on the computer, then hoed on the water for a quick swim to the fishing trap and back to the boat. We watched a cruise ship anchor nearby and start ferrying people to the mainland.Weiterlesen
Les Saintes Passage
25. November 2023 in Guadeloupe
Up early and enjoyed the regularity of reading and writing. Then went for a swim over to the Grand Cru boat (Instagram: https://instagram.com/follow_the_5un) and told them we had photos we wanted toWeiterlesen





















































































































































































































ReisenderI finally got through. I'll be thinking of you.ill be in Colombia in January will you still be in Costa Rica then
ReisenderI’ll be home in December
ReisenderPraying for you . Have a great trip.
ReisenderThanks Dad!