Getting ready
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Chaos is usually the modus operandi the day before leaving. I didn’t disappoint, although I was packed early!
It has been an unexpected, fearful and paralyzing 5weeks as past trauma was tripped inEn savoir plus
Chaos is usually the modus operandi the day before leaving. I didn’t disappoint, although I was packed early!
It has been an unexpected, fearful and paralyzing 5weeks as past trauma was tripped inEn savoir plus
Left the house at 4:20am and dropped of my gear to Andréia’s and then dropped of car at Dads. We headed to the airport and flight, plus transfer through Montreal was smooth, however, we sat on theEn savoir plus
We were up early, at Villa Carcola, and luckily before we went to bed, we checked the coffee situation and requested some. Same made a big pot and used some of our snacks for breakfast. Andréia and IEn savoir plus
Woke up to the sound of the howler monkeys. Another good sleep and early morning. Andréia took us on a tour of the property, to the other yoga Shala, and Sarah made a big breakfast. After breakfastEn savoir plus
Up to teach yoga…. My first time teaching in Central America (minus some impromptu classes in Belize), since being certified. How amazing is it to come full circle!
Breakfast was incredible and thenEn savoir plus
Up early and taught a morning meditation at the large Shala, after Andréia taught a core connection class and we had breakfast. The food here is just amazing and we have more than enough to feedEn savoir plus
Started the day with a power flow (that students called a Turbo Power Flow), followed by a beautiful breakfast. A full day planned for the group. Eviresto picked us up at Villa Playa Maderas and tookEn savoir plus
Last night we realized that the volcano was to far away, and not enough people wanted to go. Alisha was disappointed but we decided to switch the turtles to today. The majority of the day was freeEn savoir plus
Taught a morning flow and workshopped some things like warrior 2 (Kelly), baby grasshopper (Jennifer) and 8 angle.
After breakfast I had another massage by Mary and relaxed in the pool. Then headedEn savoir plus
Up early for a sunrise class, then a run on the beach with Sam, Lucie and Andrèia … and a quick dip in the ocean before our final breakfast.
We had a quick stop at the lake and the. headed to theEn savoir plus
Voyageur I finally got through. I'll be thinking of you.ill be in Colombia in January will you still be in Costa Rica then
Voyageur I’ll be home in December
Voyageur Praying for you . Have a great trip.
Voyageur Thanks Dad!